Y Pod

26/01/2026

🏃‍♂️🔥Run Smarter. Run Stronger. Run Pain-Free 🔥🏃‍♂️

Introducing - Y Pod Sport-Specific Runner’s Assessment 👟

✔️ Video & sensor analysis
✔️ Full musculoskeletal screening
✔️ Plyometric testing
✔️ Sport-specific strength testing
✔️ Personalised performance & injury-prevention plan

Identify weaknesses, improve efficiency, and stay one step ahead of injury.

A service not yet seen in North Wales — taking another step forward in redefining foot health and sports medicine in the region.

Get in touch for further information or visit our website.

Y Pod aims to be the most efficient and streamlined health and rehabilitation clinic in North Wales, providing state of the art services built around evidenced based treatment protocols. The goal is to help every patient return to a better quality of life

01/12/2025

01/12/2025

✨ Does Shockwave Therapy Work for Heel Pain? ✨

Struggling with stubborn heel pain or plantar fasciitis?
You’re not alone — and yes, shockwave therapy can help! 💥

Here’s why it works:
🔹 Boosts blood flow
🔹 Stimulates tissue repair
🔹 Reduces pain
🔹 Collagen Production

Best for:
✔️ Long-term plantar fasciitis
✔️ Heel pain not improving with stretches, rehab, or orthotics
✔️ People wanting a non-invasive option

Typical plan:
3–6 weekly sessions with gradual improvement over time.
Most people notice meaningful relief after a few treatments. 🙌

If heel pain is holding you back, shockwave could be the missing piece.
Book a assessment and let’s get you moving comfortably again! 👣

Y Pod aims to be the most efficient and streamlined health and rehabilitation clinic in North Wales, providing state of the art services built around evidenced based treatment protocols. The goal is to help every patient return to a better quality of life

25/10/2025

🏔️🏴󠁧󠁢󠁷󠁬󠁳󠁿Pob lwc i bawb sy’n rhedeg Marathon Eryri heddiw, ac yn enwedig i’n holl gleifion! Ewch allan ac dangoswch i bawb yr holl waith caled yna!

💪Good luck to everyone including our incredible patients who will be running the Marathon Eryri today. Go get it 👊

15/07/2025

🏃‍♂️ Struggling with a Running Injury? Don’t Just Rest—Assess! 🦶

At Y Pod Podiatry, we specialize in Biomechanical Assessments to identify the root cause of your running pain.

💥 Heel pain?
💥 Shin splints?
💥 Ankle ni**le?
💥 Recurring injuries?

These aren’t just random—they’re often due to underlying biomechanical imbalances.

✅ Full lower limb assessment
✅ Gait analysis
✅ Footwear advice
✅ Tailored treatment & rehab plans

Whether you’re training for your next marathon or just trying to stay injury-free on your morning jog, we’re here to help you run better, stronger, and pain-free.

📍 Book your Biomechanical Assessment today at Y Pod Podiatry.

05/05/2025

💥Newyddion cyffrous💥
Rydyn ni’n falch iawn o groesawu Pelvic Physio i deulu Clinig Y Pod. Mae’r bartneriaeth hon yn golygu mwy fyth o ofal arbenigol, cefnogaeth, a gwasanaethau dan yr un to. Dyma i gryfhau iechyd gyda’n gilydd!

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💥Exciting news💥
We’re thrilled to welcome Pelvic Physio to the Y Pod Clinic family. This partnership means even more expert care, support, and specialist services under one roof. Here’s to empowering health and healing together!

02/03/2025

💥💥NEW SERVICE 💥💥
If you’re struggling with persistent pain or sports injuries, our shockwave therapy could be the game-changer you’ve been searching for.

🔫 Using the EMS Swiss DolorClast—renowned as the gold standard in shockwave technology—we target pain at its source, promoting a natural healing response that helps accelerate recovery and get you back to feeling your best.

💪 Ideal for conditions like plantar fasciitis, Achilles tendinopathy, tendonitis, and more, this cutting-edge treatment is non-invasive, highly effective, and designed to help you move without pain.

🗓️ Book your consultation today to see if shockwave therapy is the right solution for you!

14/02/2025

At Y Pod, we specialise in biomechanical assessments to help runners get back on their feet and return to pain-free running(just some we have seen this week above ).Whether you’re recovering from an injury or dealing with chronic pain, our comprehensive evaluations identify the root cause of your discomfort. We analyse how your body moves during walking and running, focusing on factors like foot mechanics , gait, muscle imbalances and footwear.

Using this data, we create personalised treatment plans, including orthotics therapy, targeted exercises, and rehabilitation strategies. Our goal is to not only treat your current pain but also to prevent future injuries, so you can enjoy running again with confidence.

Let us help you get back on track, pain-free and stronger than ever!

🏴󠁧󠁢󠁷󠁬󠁳󠁿

27/04/2024

💥💥💥💥Exciting News !!💥💥💥💥
👣👣

After the worse kept secret in history🙈, it’s about time we announce the move to your New Facility in Bangor city center. After a few long evenings and weekends, the clinic is finally set up to be the first state-of-the-art medical clinic in the area. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We are looking forward to carrying this momentum into 2024 and offering new services and treatments to the local community. 🏥💊💉🏃💨

We are also over the moon to announce a new partnership with Protec Physiotherapy who will be working closely with the team at Y Pod offering all your Physiotherapy needed adding to the multidisciplinary approach we have always strived to provide.
💪💪💪
👀👀👀
Keep an eye on our social media over the next few weeks for announcements of athletes we are looking to support over the next few years.

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💥💥Newyddion cyffrous!!💥💥
👣👣
Ar ôl y cyfrinach gwaethaf erioed yn hanes🙈, rydym yn gallu cyhoeddi’r symudiad i’ch Cyfleuster Newydd yng nghanol dinas Bangor. Ar ôl ychydig o nosweithiau hir a benwythnosau, mae’r clinig yn derfynol wedi’i ddodrefnu’n llawn ac wedi’i gosod ar gyfer Gwynedd, y clinig feddygol arloesol cyntaf.🏴󠁧󠁢󠁷󠁬󠁳󠁿

Rydym yn edrych ymlaen at ddal y momentwm hwn yn 2024 ac yn cynnig gwasanaethau a thriniaethau newydd i’r gymuned leol. Rydym wrth ein bodd i gyhoeddi partneriaeth newydd gyda Physiotherapy Protec a fydd yn gweithio’n agos gyda’r tîm yn Y Pod gan gynnig yr holl therapyddion corff sydd eu hangen, gan ychwanegu at y dull amlddisgyblaethol yr ydym bob amser wedi ceisio’i ddarparu.
💪💪💪
👀👀
Cadwch lygad ar ein cyfryngau cymdeithasol gyda rhai cyhoeddiadau dros yr wythnosau nesaf ac athletwyr yr ydym yn bwriadu eu cefnogi dros y blynyddoedd nesaf.

01/03/2024

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿Dydd Gwyl Dewi hapus 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿Happy St Davids day 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
🏔️🌻☀️

26/02/2024

Therapi Orthotig 👣🦶

Yn aml, ma’ Therapi Orthotig (insoles) yn ran bwysig o gynllun adsefydlu da ni’n ei ddarparu i gwsmeriaid Y Pod.

Da ni’n hynod o falch i allu cefnogi cwmni Cymraeg sydd hefyd yn arweinwyr y maes i ddarparu orthotig safonol ac addas.
Gyda’u gwasanaeth a’u arbenigedd nw, mae modd i ni ragnodi a ffitio mewn 5-7 diwrnod.🏴󠁧󠁢󠁷󠁬󠁳󠁿

Os ‘da chi efo unrhyw gwestiwn neu’n meddwl y byddai therapi orthotig yn gallu’ch helpu chi yna cysylltwch gyda ni.

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Orthotic (insole) therapy 👣🦶
 
What are orthotics?
Orthotics are devices that can be utilised to offload and support structures of the foot and ankle and help with management of muscle skeletal problems.

At Y Pod, if our HCPC Registered podiatrist feels orthotics are suitable and necessary for your recovery and rehabilitation, we can prescribe and fit within 5-7 working days.

are lead orthotic manufacturers in the industry who are based in Cardiff. Eager to support businesses in Wales, we are thrilled to have strong relationship with ACE, working closely to bring you the most advance Sport medicine products to North Wales.

If you have any questions or concerns and think orthotic therapy might be for you, please get in touch with us.

📧 info@y-pod.co.uk
📞 07821 137890
💻 www.y-pod.co.uk