Yoga and Meditation Classes in Bangor NI

Yoga and Meditation Classes in Bangor NI Currently, I am offering introductory level yoga and meditation classes for adults of all ages and ability. My name is Judy.

I am a certified yoga instructor and have been studying and practicing yoga for more than fifteen years. I have worked with people of all ages and abilities and strive to make yoga accessible to everyone. My mission is to nurture and support every student on their journey with yoga - to help them find joy in connecting with themselves and the world around them.

New course starting this Wednesday 12th Nov at 6:30pm. See details below £40 per 6-week block (£30 concessions)£8 drop-i...
11/11/2025

New course starting this Wednesday 12th Nov at 6:30pm. See details below
£40 per 6-week block (£30 concessions)
£8 drop-in rate
🙏❤️

New course starting next Wednesday at 6:30pm. See details below £40 per 6-week block (£30 concessions)£8 drop-in rate🙏❤️
10/09/2025

New course starting next Wednesday at 6:30pm. See details below
£40 per 6-week block (£30 concessions)
£8 drop-in rate
🙏❤️

11/06/2025

Hi all, hope this finds you well 😊

I'll be running three more yoga classes before taking a break in July.

Same time and place starting this Wednesday at 6:30pm.
£8/£5

Would love to see you then 🙏❤️

New 6-week block of classes starting this Wednesday 30th April (tomorrow!) at 6:30pm Wednesdays at 6:30pm @ The Haven£40...
29/04/2025

New 6-week block of classes starting this Wednesday 30th April (tomorrow!) at 6:30pm
Wednesdays at 6:30pm @ The Haven
£40/£30 6-week course/concessions
£8 drop-in

New 6-week block of classes starting this Wednesday 5th March at 6:30pm! Wednesdays at 6:30pm @ The Haven£36/£30 6-week ...
03/03/2025

New 6-week block of classes starting this Wednesday 5th March at 6:30pm!

Wednesdays at 6:30pm @ The Haven
£36/£30 6-week course/concessions
£7 drop-in

Treat yourself to a grounding and relaxing hour before the holidays. This Wednesday 18th December 2024 at 6:30pm @ The H...
16/12/2024

Treat yourself to a grounding and relaxing hour before the holidays. This Wednesday 18th December 2024 at 6:30pm @ The Haven

We're back this Wednesday at 6:30pm! Wednesdays at 6:30pm @ The Haven£36/£30 full 6-week course/concessions£7 drop-in
03/11/2024

We're back this Wednesday at 6:30pm!

Wednesdays at 6:30pm @ The Haven
£36/£30 full 6-week course/concessions
£7 drop-in

Join me on this 6-week journey in yoga and mindfulness starting tonight at 6:30pm! Restore, connect and find relaxation ...
18/09/2024

Join me on this 6-week journey in yoga and mindfulness starting tonight at 6:30pm! Restore, connect and find relaxation as we embrace the coming of autumn and the seasonal changes it brings with it. Open to all. 🍂🍁🙏

Wednesdays at 6:30pm @ The Haven
£36/£30 full 6-week course/concessions
£7 drop-in

Hello all, the Wednesday evening Yoga and Mindfulness classes are starting back up next Wednesday at the Haven. I'm offe...
28/08/2024

Hello all, the Wednesday evening Yoga and Mindfulness classes are starting back up next Wednesday at the Haven. I'm offering a couple of drop-in sessions at £7/class (£5 conc.) so please come and try a class!

These classes are open to all and invite you to take time out to reconnect with yourself. We begin each class with a bit of mindfulness practice, followed by a sequence of poses with a focus on moving with the breath and releasing tension in the body. We'll end with some pranayama (breathing practice) and rest. These classes are open and accessible for all levels and will give you a sense of the type of yoga I am offering.

Next 6-week course starts on 18th September 2024.

Join me on this 5-week journey of Yoga and Mindfulness starting today! Wednesday 29th May 2024 at 6:30pm at the Haven.Th...
29/05/2024

Join me on this 5-week journey of Yoga and Mindfulness starting today! Wednesday 29th May 2024 at 6:30pm at the Haven.
This is a breath led yoga practice that focuses on moving with the breath and helps you develop deeper focus and concentration. We begin each class with some mindfulness practice and move through simple, effective sequences that can be practiced at home. Over time you will experience greater physical comfort and strength, better relaxation and sleep, and an overall deeper connection with yourself.
See below for details

Join me on this six-week journey of Yoga and Mindfulness starting Wednesday 17th April 2024 at 6:30pm at the Haven.This ...
16/04/2024

Join me on this six-week journey of Yoga and Mindfulness starting Wednesday 17th April 2024 at 6:30pm at the Haven.

This is a breath led yoga practice that focuses on moving with the breath and helps you develop deeper focus and concentration. We begin each class with some mindfulness practice and move through simple, effective sequences that can be practiced at home. Over time you will experience greater physical comfort and strength, better relaxation and sleep, and an overall deeper connection with yourself.

See below for details

Join me on this six-week journey of Yoga and Mindfulness starting Wednesday 21st February 2024 at 6:30pm at the Haven.Th...
20/02/2024

Join me on this six-week journey of Yoga and Mindfulness starting Wednesday 21st February 2024 at 6:30pm at the Haven.

This is a breath led yoga practice that focuses on moving with the breath and helps to develop deeper focus and concentration. Over time you will experience greater physical comfort and strength and better relaxation and sleep.

£36 for the 6 weeks (£30 concessions)
Drop-in rate £7/class
Please be sure to book early as spaces are limited. Drop-ins welcome. Feel free to contact me if you have any questions.
The Haven Yoga Studio: 2b Castle Square, Bangor BT20 4AA https://goo.gl/maps/khMNdq2Y7bXvVYoL7

Address

2b Castle Square
Bangor
BT204AA

Website

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