Slimming World Bangor with Mo

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Slimming World Bangor with Mo

Split me down the middle and you will find that Slimming world and food optimising is at my core! Ready to get started on your adventure? Mo xx

I have lost nearly 6 stone and love helping my community reach 𝐓𝐇𝐄𝐈𝐑 weight loss goals 52 weeks a year! ❤️
Pre-enroll at my group here👉https://forms.gle/HYxEvTMAFDC8iRoM7 I have been so profoundly affected by my 5 stone weight loss with Slimming World that I am on a mission to support, encourage and motivate others on their own weight loss journey. Each and every one of us has a backstory which we carry with us everywhere, but I am here to tell you that you CAN be succesful and achieve your weight loss dreams. TOGETHER, you, me and your team at your Slimming World group will navigate every obstacle, overcome every hurdle and celebrate every achievment all while having fun and enjoying the journey. Then click the google form link in the pinned post and I will be in touch. Your biggest Cheerleader.

02/06/2025

Way to go Ollie!

01/06/2025

📣 BANGOR GROUP NEWS BULLETIN 📣

⏰ SESSION TIMES REMINDER
We're here for you every Wednesday at 8AM, 10AM, 12PM, 5PM & 7PM
The scales are open for the first 30 minutes of each session and reopen after Image Therapy (approx. 40 mins later) – perfect if you're juggling work, kids, or life!

🎯 THIS WEEK’S THEME: YOUR SUCCESS FORMULA!
We’re diving into your personal pattern for progress. Whether you’ve cracked the code before or feel like you’re still searching, this week will help you unlock your winning routine! 🧩✨

📚 COUNTDOWN COLLECTABLES ARE IN!
The first batch of free recipe books has landed! If you've committed to a 6 or 12-week Countdown, head to the pay desk to collect your FREE ‘Street Food’ Recipe Book.
📌 Offer ends June 14th – don’t miss out!

📖 MAGAZINE MUST-READ
Get ready to pack up a picnic!
Turn to Page 62 for tasty inspiration – salads, sarnies, and savoury bites perfect for al fresco feasting ☀️🥪

🌐 APP & WEBSITE HIGHLIGHT
🧠 Test your Body Magic know-how!
Take the quiz and see how much you really know about moving more.
🎧 Plus, this week’s podcast features a Slimming World Icon sharing what inspired her to take that first brave step – and how confidence has grown every week since.

🙌 HALF TERM? WE’VE GOT YOU!
Whatever half term threw your way – the chaos, the treats, the missed meals – group is here to support you.
Let’s draw a line under last week and focus forward. You’ve got this – and we’ve got you! 💪💖

📣 Please tag or share this post with any members not on Facebook or WhatsApp – no one gets left behind!

19/05/2025

𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞 𝗜𝗡 𝗚𝗥𝗢𝗨𝗣 – 𝗠𝗔𝗡 𝗢𝗙 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥 + 𝗧𝗔𝗦𝗧𝗘𝗥 𝗘𝗩𝗘𝗡𝗧!

𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗕𝗔𝗖𝗞 𝗧𝗢 𝗡𝗢𝗥𝗠𝗔𝗟 – 𝗙𝗨𝗟𝗟 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗥𝗘𝗦𝗨𝗠𝗘𝗗!
We’re back to our regular group times:
8am | 10am | 12pm | 5pm | 7pm

Weigh-in is open during the first 30 minutes of each session.

Scales then reopen approx 40 minutes later for between-session weighing.

Doors open at 7.30am for shift workers needing an early weigh and go.

But if you can stay — please DO. That’s where the motivation, inspiration, and accountability live. Image Therapy isn’t extra — it’s essential.

𝗧𝗛𝗘𝗠𝗘 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞: 𝗠𝗔𝗡 𝗢𝗙 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥 + 𝗧𝗔𝗦𝗧𝗘𝗥 𝗙𝗘𝗔𝗦𝗧!
Let’s shine a light on the amazing men in our group! Their stories = next-level inspiration.
🎶 Expect music, fun, and delicious food!

If you can, bring:

A Free Food taster (homemade or shop-bought), or

A low Syn version of a once-loved high Syn favourite.
Let’s spark some fresh ideas for long-term success together!

𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞’𝗦 𝗥𝗔𝗙𝗙𝗟𝗘 𝗣𝗥𝗜𝗭𝗘:
Slimming World Kitchen recipe for 2 – Barbecue Jackfruit Pasta
Yum and then some!

𝗡𝗘𝗪 𝗠𝗔𝗚𝗔𝗭𝗜𝗡𝗘 𝗢𝗨𝗧 𝗡𝗢𝗪!
Pg 25 – Meet Marj, who lost 3st 4lb and returned to ballet in her 60s.
If that doesn’t give you goosebumps…

𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗡𝗘𝗫𝗧 𝗪𝗘𝗘𝗞 – 𝗙𝗥𝗘𝗘 𝗥𝗘𝗖𝗜𝗣𝗘 𝗕𝗢𝗢𝗞!
Buy a 6- or 12-week Countdown (or extend) and get your hands on the Street Food Recipe Book FREE!
Bold flavours, healthy swaps – summer on a plate!

𝗪𝗘𝗕𝗦𝗜𝗧𝗘 & 𝗔𝗣𝗣 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦:

🍽️ 5 Easy Family Meals for £25

🌤️ Bank Holiday Weekend Survival Tips

🎧 Podcast: Slimming World Icons Jess & Nick both lost 6 stone – hear how it’s changed their lives, inside and out.

𝗪𝗘𝗘𝗞 𝟭 𝗢𝗙 𝗬𝗢𝗨𝗥 𝟰-𝗪𝗘𝗘𝗞 𝗚𝗢𝗔𝗟 – 𝗗𝗢𝗡𝗘!
Time to check in:
✅ What worked?
🔁 What needs a tweak?

“A goal without reflection is just a wish.” Let’s make week 2 count!

𝗖𝗔𝗡’𝗧 𝗪𝗔𝗜𝗧 𝗧𝗢 𝗦𝗘𝗘 𝗬𝗢𝗨 𝗜𝗡 𝗚𝗥𝗢𝗨𝗣 – 𝗬𝗢𝗨𝗥 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗜𝗦 𝗪𝗢𝗥𝗧𝗛 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘.

18/05/2025

SLIMMING WORLD NEWS

ON THE SLIMMING WORLD BLOG

Quick dinners with Slimming World Kitchen
https://www.slimmingworld.co.uk/blog/new-quick-dinners-with-slimming-world-kitchen/

Discover our handy high street restaurant guides
https://www.slimmingworld.co.uk/blog/eat-out-on-the-high-street-with-our-restaurant-guides/

Slimming World summer frappes
https://www.slimmingworld.co.uk/blog/slimming-world-frappes/

ON SLIMMING WORLD’S YOUTUBE CHANNEL

🍗 🌶️Jerk chicken box 🍗 from Slimming World’s street food
https://www.youtube.com/watch?v=YlwCrLOCMic

ON THE SLIMMING WORLD PODCAST

Take those first steps
https://member.slimmingworld.co.uk/podcast/take-those-first-steps

15/05/2025

This Week’s Slimming World Roundup – We’re on FIRE!🔥

This week, we lost a MASSIVE 158lb — that’s 11st 4lb GONE forever!
And our May total so far? A whopping 313.5lb — that’s over 22st 5.5lb
That’s the same weight as:
2 adult pandas, over 1000 bananas, or an upright piano!
We’re not just dropping pounds — we’re changing lives!

Welcome to our 5️⃣ fabulous new members!
You’ve taken the first step — now let’s make it your best one yet!

Celebrating Our New Target Members!🥳
2 amazing members hit their dream weights this week🎯 — what an achievement!
They now enjoy:
✅ Free membership
✅ Complete flexibility
✅ Support to stay at target for LIFE
And most importantly... they feel AMAZING!

Slimmers of the Week:
Big round of applause👏 to:
Gareth, Laureen, Susan Elaine, Susan, Suzanne, Amanda, Cara, and Sarah.....

Your focus and determination paid off — you are shining examples of what’s possible!

Awards & Milestones Achieved This Week:
Club 10 x2️⃣ – That’s 10% of their starting weight GONE! This boost is known to help lower cholesterol, reduce blood pressure, and raise energy levels.
New Stone Zone x9️⃣ – Smashing through to the next stone bracket feels like fitting into that smaller size... or dancing on the scales!
Half Stone x3️⃣
1 Stone x5️⃣
1.5 Stone x3️⃣
2 Stone x2️⃣
2.5 Stone x1️⃣
4 Stone x1️⃣ – Just WOW!👏

Every certificate handed out this week represents commitment, courage, and change.💪
We’re so proud of every single one of you!

If you’re thinking about joining, we’d love to welcome you too.
Whether it’s half a stone or half a life you’re ready to change — we’ll walk with you every step of the way.

Let’s keep climbing, celebrating, and smashing May together!💃

14/05/2025

BIG ANNOUNCEMENT - PLEASE WATCH

Hey my lovelies - especially those who missed group this week or popped in for a weigh and go……

I’ve made the decision to step down as a Slimming World consultant and Wednesday 25th June will be my last group.

BUT the group itself isn’t closing, it will continue running and I will let you know who will be taking over as soon as I know.

I’ll still be here every week between now and then, and I want these next 6 weeks to be full of laughter, motivation and success. We’re keeping it fun, flexible and full of surprises - so don’t miss it.

Come to group, keep showing up. Stay focused. Let’s go out with a bang, watch the video for full details.

05/05/2025

This Week in Group – Let’s Light That Fire!

Getting to Group During the Roadworks:
Don't worry – open weigh is still available for anyone needing a quick pop-in!
BUT your full 30-minute Image Therapy sessions are running as normal too – packed with all the motivation, inspiration, and support you need for the week ahead!

Image therapy session start times: 8.30am, 10.30am, 12.30pm, 5.30pm, and 7.30pm. (Scales are open throughout)

If you’re popping in just to weigh and a session is already underway, please go straight to the pay desk and lovely Nikki will sort you out quietly in the background so the session can keep flowing for everyone.
This is all in place to make sure you can still get to group, no matter what! You are always welcome.

This Week's Group Theme:
"Light the Fire" with a Wall of 'Why’s'
We're reconnecting with our real reasons for starting our journeys – and building a powerful wall of motivation together! Bring your 'why' with you, or come ready to discover it!

📰Exciting News!

New Hi-Fi Bars Launch Next Week!
Get ready for the delicious new Mango and Passion Fruit flavour – tropical, sweet, and perfect for summer vibes!

New Slimming World Wraps Now Available
Find them in Iceland and Food Warehouse from this week – great for quick and easy meals.

📖Magazine Highlight:
Check out Page 42 for breakfast and lunch recipes designed to fuel you up for the day – simple, satisfying, and slimming!

Website and App Highlights:

💪Stay on Track Tips for Days Out

🍖Sizzling Slim-Safe BBQ Ideas

This Week’s Podcast:
Marianna, a busy mum of two, shares how being told she was “a heart attack waiting to happen” changed her life. She’s now 7st 1lb lighter and thriving – don’t miss her inspiring story!

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Remember:
Making time for yourself isn’t selfish – it’s essential.
Group day is YOUR time to put yourself first, refuel your motivation, and keep moving towards your dreams. You deserve it!

See you soon – I can’t wait to celebrate your week with you!

01/05/2025

BANGOR GROUP WEEKLY RESULTS ARE IN!
(and honestly, they're so good, I could burst with pride!)

This week we lost a mighty 179.5lb between us – that’s 12 stone 11.5lb gone!
April's total weight loss so far? A phenomenal 807.5lb – that's 57 stone 9.5lb… or the weight of a grand piano… or TWO baby elephants!!
Incredible work everyone!!

In group this week we tackled the big question:
What could STOP us... and how can we FLIP it to SUPERCHARGE our success?
(And yes, we absolutely did compare the size of the new Slimming World wraps to the size of my head... and the wraps won. Just.)

This week's Slimmers of the Week:
Bethan, Sian, Ally, Shirley, Claire, Jo, and Gary!
Our Slimmers of the Month:
Clare, Sian, Lyndsey, Jo and Gary!
You’re all absolute shining stars!

Awards flying out left, right and centre:

5 x Half Stone Awards

2 x 1 Stone Awards

4 x 1.5 Stone Awards

1 x 3 Stone Award

1 x 3.5 Stone Award

1 x 4.5 Stone Award

12 x New Stone Zone Certificates (the best feeling EVER dropping into the next stone bracket!)

1 x Interim Target – halfway to goal and absolutely smashing it!

3 x Club 10 Awards (achieved by losing 10% of starting weight – massive boost to energy, health and confidence!)

Slimming World magic is happening right here every week – with real people, real food, real results. No gimmicks. No tiny meals. No going it alone.

Fancy joining us and starting your own success story?
You’ll find us at:
📍 Canolfan Penrhosgarnedd, Bangor
⏰ Wednesdays at 8am, 10am, 12pm, 5pm or 7pm

Save time and pre-enrol here:
➡️ https://forms.gle/HYxEvTMAFDC8iRoM7

Questions?
Drop me a message! I'm always happy to help.

Address

Canolfan Penrhosgarnedd
Bangor
LL572NN

Website

https://www.slimmingworld.co.uk/group/311801, https://www.slimmingworld.co.uk/group/554508

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