Flourish Holistic Therapies

01/02/2026

My daughters Ruby and Molly have qualified to go to the Dance World Cup in July with Beats Studios.

If you would like to help them raise money it’s £3 per square with the chance to win £100.

Thanks for your support xx

30/01/2026

Take care of YOU 🥰

27/01/2026

Reflexology and lymphatic reflexes on the feet 👣

Your lymphatic system plays a key role in fluid balance and waste removal, helping the body feel lighter and more comfortable. When lymph flow becomes sluggish - often linked to stress, reduced movement, or warmer weather - puffiness or swelling in the feet and lower legs can occur.

Reflexology works with specific lymphatic reflex points on the feet, using gentle, intentional techniques to encourage the natural movement of lymph.

Reflexology may help to:
• support healthy lymphatic circulation
• assist the body’s natural detox processes
• reduce fluid retention and swelling
• promote a sense of lightness and balance

A calm, supportive approach that works with the body, not against it.

24/01/2026

Boundaries 🫶

17/01/2026

Thank you Lynda for your kind feedback 🫶

15/01/2026

07/01/2026

Tough times only make us stronger 🫶

06/01/2026

Thank you Kelly for your kind feedback 🫶Cupping is a great treatment!

06/01/2026

Kinetic Chain Release 🙌

Most chronic pain isn’t where it hurts.
It often starts with an apparent leg length difference (LLD) - a postural imbalance that twists the pelvis and pulls the whole body out of alignment.
Massage can soothe pain.
But until the body is back in balance, it can’t hold the change.
Kinetic Chain Release™ (KCR) restores balance first - so the work you already do finally sticks.
This is the upgrade many therapists don’t realise they’re missing.

31/12/2025

Thank you to everyone who has trusted me with their self-care this year 🫶

I truly love what I do and don’t feel like this is a job 😘

May 2026 be good for us all 🙌