Nossa BJJ

Nossa BJJ Brazilian Jiu Jitsu Academy - Bangor Northern Ireland. Team London Grapple. Under Ross Nicholls.

10/01/2026

DM for Free Two Week Trial. ๐Ÿฅ‹โค๏ธ๐Ÿ˜Š

Brazilian Jiu-Jitsu will test you โ€” and build you.You donโ€™t need to be strong, fast, fit or experienced.You just need to...
30/12/2025

Brazilian Jiu-Jitsu will test you โ€” and build you.

You donโ€™t need to be strong, fast, fit or experienced.

You just need to show up and stay consistent. The rest will come.

If youโ€™ve been waiting for the right time to start, this is it.

Our Beginner intake starts Monday 5th January.
Learn the fundamentals alongside other beginners like you. Patient and experienced coaches will guide you through.

Everyone is welcome.

๐Ÿ‘‰ DM us โ€œBEGINNERโ€ to secure your spot
๐Ÿ‘‰ UKBJJA Certified Academy.
๐Ÿ‘‰ Changing Rooms & Showers available.
๐Ÿ‘‰ Strength & Conditioning Area.
๐Ÿ‘‰ Starts Monday 5th Jan.

๐Ÿ“Centrally located in Bangor.

03/12/2025

Looking for a Christmas gift that wonโ€™t be forgotten?
Our 6-week Beginner Course (starting 5th Jan) is just ยฃ45 โ€” and when they complete it, theyโ€™ll get a Progress gi + belt worth ยฃ65 on us.

Limited spaces - Jump in!

Contact us for more info or to make a purchase. Gift card provided so you even have something to wrap! ๐ŸŽ

16/11/2025
When you get to spend the weekend with your favourite people! โค๏ธโค๏ธโค๏ธThank you to everyone that came down to support and ...
16/11/2025

When you get to spend the weekend with your favourite people! โค๏ธโค๏ธโค๏ธ
Thank you to everyone that came down to support and to everyone that has supported us in the background!!
Makes it all worthwhileโค๏ธ๐Ÿ™๐Ÿฅ‹

13/10/2025

๐˜ฝ๐™ง๐™–๐™ฏ๐™ž๐™ก๐™ž๐™–๐™ฃ ๐™…๐™ž๐™ช-๐™…๐™ž๐™ฉ๐™จ๐™ช (๐™ฃ.) /๐™—๐™ง๐™–๐™-๐™ฏ๐™ž๐™ก-๐™ฎ๐™ช๐™ฃ ๐™Ÿ๐™ค๐™ค-๐™Ÿ๐™ž๐™ฉ-๐™จ๐™ค๐™ค/

Definition: A grappling-based martial art often described as solving a human Rubikโ€™s Cube โ€” except the puzzle is actively resisting, constantly changing, and trying to solve you at the same time.

Sound like fun? Come learn the basics for ๐™๐™๐™€๐™€!

We are offering a ๐™๐™๐™€๐™€ 6 week course starting on

๐Ÿ“† Monday 3rd November
๐Ÿ“ Classes every Mon & Thurs
โฐ๏ธ 6.30-7.30pm

No experience necessary.

To register, use the link in the bio or s

Our first opening offer!To celebrate our new space, weโ€™re giving away a FREE 6-week Brazilian Jiu Jitsu beginner course ...
07/10/2025

Our first opening offer!

To celebrate our new space, weโ€™re giving away a FREE 6-week Brazilian Jiu Jitsu beginner course ๐Ÿฅ‹

๐Ÿ“… Starts Monday 3rd November
๐Ÿ•ก Classes run twice a week: Mondays & Thursdays | 18:30โ€“19:30

Learn the basics risk-free โ€” no gimmicks, no catch, just a completely free course to get you started.

Registration is essential โ€” DM us or hit the link in bio to sign up.

05/10/2025

๐Ÿšจ We're Moving! ๐Ÿšจ
Nossa is on to pastures new! ๐Ÿ’ฅ From 1st November, find us in a new, bigger and better facility right in the beating heart of Bangor.

Lots of works underway to get the space ready ๐Ÿ› ๐Ÿช›๐Ÿงฐ

โœ… Male & female changing areas ๐Ÿšบ๐Ÿšน
โœ… Male & female showers ๐Ÿšฟ
โœ… Strength & conditioning zone ๐Ÿ‹๏ธโ€โ™€๏ธ
โœ… 110mยฒ sprung floor mat space โฌ†๏ธ
โœ… Matted pit wall ๐Ÿงฑ
โœ…๏ธ Chill out zone โ˜•๏ธ

๐Ÿ”ฅ Special opening offers coming soon โ€” stay tuned! ๐Ÿ‘€

๐Ÿšจ Early Risers Brazilian Jiu-Jitsu ๐Ÿšจ6AM Beginner Class Start your day with sweat, skill & a solid coffee.๐Ÿฅ‹ No experience...
23/09/2025

๐Ÿšจ Early Risers Brazilian Jiu-Jitsu ๐Ÿšจ

6AM Beginner Class

Start your day with sweat, skill & a solid coffee.

๐Ÿฅ‹ No experience needed
๐Ÿšฟ Hot showers on site
โ˜• Free filter coffee
๐Ÿš‰ Near all major transport routes โ€“ perfect for commuters

Train before the city wakes up. Join the crew.

Register your interest now.


Looking for more than an after school activity for your kids. DM us for more info and to get involved.
13/08/2025

Looking for more than an after school activity for your kids. DM us for more info and to get involved.

Current Timetable August 2025
04/08/2025

Current Timetable August 2025

๐™„๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™๐™ฅ๐™™๐™–๐™ฉ๐™š โ€“ ๐˜พ๐™ก๐™–๐™จ๐™จ ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ก๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃDue to the ongoing unrest and protests this weekโ€”and with another demonstration sch...
13/06/2025

๐™„๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™๐™ฅ๐™™๐™–๐™ฉ๐™š โ€“ ๐˜พ๐™ก๐™–๐™จ๐™จ ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ก๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ

Due to the ongoing unrest and protests this weekโ€”and with another demonstration scheduled to take place outside the Marine Court Hotel in Bangor this eveningโ€”we have made the difficult decision to cancel tonight's classes.

The safety of our members and their property is our top priority, and we are not willing to take any risks in the event that the protest does not remain peaceful.

As an alternative, we will be holding a NoGi class today, followed by an Open Mat at 3:00 PM for those still keen to train.

Thank you for your understanding and continued support. Stay safe.

Address

2a Dufferin Avenue Bangor
Bangor
BT203AA

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