The Haven

23/03/2026

**No Yoga with Nicola C this eve**

Yoga with Becky tonight 7.30 - 8.30pm

23/03/2026

Chiball last of block is on this morning as usual ✨️

16/03/2026

Chiball....sorry everyone Chiball not on this morning, postponing this class until next week (23rd)

15/03/2026

Chiball tomorrow, the last of this block, focusing on the elements, tomorrow is the metal element. This class will focus us inwards with our breathing, the chest, reflecting on all of the elements so far and ending with our relaxation.
Chiball is a combination class with elements of yoga, Pilates, T'ai Chi, Qi Gong and more. We offer chair and mat options and the class is gentle and helps movement and flexibility and strength.

All welcome, new class block starts on April 13th also.

15/03/2026

Would you like a free introductory yoga class tomorrow? Come along or tag a Mum friend who'd love this

15/03/2026

A free introductory class tomorrow.....what a lovely Mother's Day treat

13/03/2026

Elevate your workplace wellness with our Corporate Yoga, ChiBall, and Wellness programs at The Haven, Bangor. Designed to boost productivity, reduce stress, and enhance team cohesion, our offerings are suitable for all levels of experience. Step into a calmer, more focused environment and watch your team thrive.

09/03/2026

Yoga tonight at the studio with Yoga with Becky

HOW LONG HAS IT BEEN?

🧘🏻‍♀️ Since you moved your body in lots of different way?

🌬️ Since you became fully present & aware of each breath?

🕉️ Since you gifted your mind space between the thoughts & experienced a sense of calm & peace?

Join me for yoga this week, or any week that suits…

https://bookwhen.com/yogawithbeckyni

🔸MONDAYS / 730PM / THE HAVEN

🔸TUESDAYS / 730PM / ST GALL’S

🌷 New students are always welcome! You just need your own yoga mat & blanket & comfy clothes to move in🙏🏼

08/03/2026

Chiball tomorrow 10 to 11am .... we are focusing on the water element, so plenty of flowing moves and an extended relaxation tomorrow.
Chiball is a combination class with elements of T'ai Chi, Qi Gong, Yoga, Pilates and more, suirable for beginners and can be done on mat or in chair...adaptations to suit all.

To book drop in visit http://havenbangor.co.uk

02/03/2026

Join us for Chiball at the studio this morning!!

10 to 11 am

Combination class, low impact, movement and flexibility & strength

www.havenbangor.co.uk