The Haven

15/12/2025

Reminder no Chiball today.....sunrise Chiball on 21st is the last before Christmas!!

07/12/2025

Next Sunday, enjoy some yoga and healing sounds with Yoga with Becky in the studio

✨Restmas: Restorative Yoga, Yoga Nidra & Healing Sounds✨

Please note the change of date for the next Sunday session is now
✨SUNDAY 14th DECEMBER✨

Join me for the final Sunday session of 2025 for this deeply relaxing and restorative practice to help you unwind, destress and let go.

Sink into the support of bolsters & blankets as candles flicker & healing sounds resonate. Drift into a state of wakeful sleep as I guide you on a journey into deep relaxation with Yoga Nidra.

Please note that as places are limited early booking is recommended to ensure your place.

Book your place here➡️ https://bookwhen.com/yogawithbeckyni

Booking closes Friday 12th December

04/12/2025

Today is the Full Moon or Cold Moon of December. Time to rest, dream and plan for the future...

02/12/2025

Restmas 💫

✨Restmas: Restorative Yoga, Yoga Nidra & Healing Sounds✨

Please note the change of date for the next Sunday session is now
✨SUNDAY 14th DECEMBER✨

Join me for the final Sunday session of 2025 for this deeply relaxing and restorative practice to help you unwind, destress and let go.

Sink into the support of bolsters & blankets as candles flicker & healing sounds resonate. Drift into a state of wakeful sleep as I guide you on a journey into deep relaxation with Yoga Nidra.

Please note that as places are limited early booking is recommended to ensure your place.

Book your place here➡️ https://bookwhen.com/yogawithbeckyni

Booking closes Friday 12th December

02/12/2025

The Christmas tree is up and we're feeling festive, classes are on, come and escape the overwhelming festive rush for an hour or so with us! You'd be so welcome! 10.00am today with Kym, 6.30 tomorrow with Judy

www.havenbangor.co.uk

01/12/2025

Hard to believe we are in December!!

A busy time for many, remember to make time for you with movement and connection!!

26/11/2025

✨Restmas: Restorative Yoga, Yoga Nidra & Healing Sounds✨

Please note the change of date for the next Sunday session is now
✨SUNDAY 14th DECEMBER✨

Join me for the final Sunday session of 2025 for this deeply relaxing and restorative practice to help you unwind, destress and let go.

Sink into the support of bolsters & blankets as candles flicker & healing sounds resonate. Drift into a state of wakeful sleep as I guide you on a journey into deep relaxation with Yoga Nidra.

Please note that as places are limited early booking is recommended to ensure your place.

Book your place here➡️ https://bookwhen.com/yogawithbeckyni

Booking closes Friday 12th December

18/11/2025

Yoga on Tuesdays and Thursdays with Kym

Get booked in for yoga with me this week in
The Haven, Bangor 🧘‍♀️🧘‍♂️

Tuesday mornings 10-11am
Thursday evenings 6.30-7.30pm

Link to book is in my bio.

Any questions, send me a message 😊

#

17/11/2025

Remainder of classes for 2025 with Nicola on Mondays

Class pass available contact Nicola direct or the studio for drop in or further information, all very welcome.

https://havenbangor.co.uk

Take some time for you over the next few weeks to help calm your nervous system.

17/11/2025

Tuesdays

Yoga with BeeZen (Kym Smyth)
10 to 11am

Razzle Dazzle Dance Academy
6.00 to 6.45pm

Physio Led Pilates with Allie Cameron 7.15 to 8.15pm

17/11/2025

Mondays
Yoga with Nicola C 5.15 to 6.15 breath led practice
Core Yoga with Becky 7.30 to 8.30pm