Scintilla Touch Massage Therapy Bangor NI

Scintilla Touch Massage Therapy Bangor NI Mobile Massage Therapist
Specializing in sports injuries, maintenance and injury prevention.

fully qualified level 4 therapist with Lymphatic Drainage (MLD and BLD). Therapies suitable for all ages, also qualified for pregnancy massage.

🍂 🍁 20% off ALL services in September 🍁🍂 Flash sale , BUT YOU NEED TO BOOK WITHIN THE NEXT 2 days to receive this offer...
24/08/2025

🍂 🍁 20% off ALL services in September 🍁🍂

Flash sale , BUT YOU NEED TO BOOK WITHIN THE NEXT 2 days to receive this offer! So get the diaries out and get your me time booked in now... It'll be there ready and waiting for you just when you need it 🤍

https://scintillatouchmassagetherapy.booksy.com/




15/08/2025

BANGOR-based therapist Rachael Castel, founder of Scintilla Touch Massage Therapy, has launched a tailored service offering sports massage, therapy, and

HOW DO I BOOK?So here's a handy post for you all 🤗 All services are displayed at the top of the page 👆👆And remember 🤫 - ...
18/07/2025

HOW DO I BOOK?

So here's a handy post for you all 🤗

All services are displayed at the top of the page 👆👆

And remember 🤫 - Infrared therapy, cupping and taping can come as part of your chosen massage therapy 🤗



Morning 🌅 I haven't posted in a while, but there's lots happening 👀👀Do you want to know what?? Stay tuned to find out .....
19/06/2025

Morning 🌅

I haven't posted in a while, but there's lots happening 👀👀

Do you want to know what??

Stay tuned to find out .... 🤍

In the meantime... Sports summer season in upon us 💪🏼Why not get booked in for your maintenance massage appointment today ?

Why??? TWO SIMPLE THINGS

👉🏼 INJURY PREVENTION
👉🏼 INCREASED PERFORMANCE




➡️Let's talk about Osgood-Schlatters Disease ⬅️This disease is one for parents of active adolescents to be aware of.. WH...
24/01/2025

➡️Let's talk about Osgood-Schlatters Disease ⬅️

This disease is one for parents of active adolescents to be aware of..

WHY? - As parents we often encourage our children to play sports and push themselves, stay active .. which is important for their mental and physical growth 🙌🏼

However, this is a common disease that affects adolescents and is caused by a mixture of growth acceleration (growth spurts) and excessive exercise. It can be very painful for them, with symptoms including recurrent inflammatory responses, especially when activity levels rapidly increase.

What's my point?

RECOVERY IS IMPORTANT

❄️ Ice baths to reduce inflammation
🔥 Heat to reduce muscle tension
💪🏼 Recovery is all about technique, programming, stretching and strengthening exercises.
✨ Rest

Massage and other manual therapies can help with OSD by relaxing the quadriceps muscle.

➡️ Soft tissue therapy: Massage can help the muscles return to their normal length and function.

➡️ Trigger point therapy: Massage can help relieve pressure on the attachment sites on the bone.

➡️ Relaxation: Massage can help encourage the quadriceps muscles to relax.

This is why I offer massages for younger people and stress its importance to other parents whose children who excel at and enjoy sports.

Thanks .7 for letting me use your pic 🙏🏼🔥









Address

Bangor

Telephone

+447817628359

Website

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