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Recovr Sports Massage

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Bangor
Recovr Sports Massage

Level 4 Sports Massage Therapist
Cupping | Scraping | Lymphatic Drainage
Compression Boots & Red Light Therapy
Infinity Gym (formerly Elysium), Bangor NI📍

24/08/2025

SEPTEMBER OFFER🍁

Stomach and face lymphatic (60mins) £55
Full body lymphatic (90mins) £80

Limited Spaces Available- Dm to book☺️

08/07/2025

Best sports massage therapist in NI🥹🖤

Still on cloud nine from the
Huge shout out to .femalefitness for sponsoring the award and also winning Best Female PT herself!

A huge thank you to everyone who voted, the mystery shoppers and everyone who I snapped pics of for the portfolio! I wouldn’t of got this far without the help and support of others🫶🏼

Until next year!🥂

06/05/2025

RECOVR TURNS ONE🥹🖤

A full year of growth, lessons, and a whole lot of gratitude.

From starting out in a tiny room with little experience (and a bit of blind faith)… to now being in a bigger space, a full diary of incredible clients, and offering more therapies than I ever thought I would.

I couldn’t be more grateful to every client who got me this far🫶🏼

And with .therapy set to launch later this year, offering more healing therapies with red light therapy, it feels like we’re just getting started.

Here’s to year two — more healing, more growth, and continuing to build something meaningful.

Thank you for being part of it🖤

22/03/2025

It’s been a minute👋🏼

Hello everyone! I am fortunate enough to not need to utilise social media too much as you all keep me so busy!

However, today I am asking a favour- I have put myself forward for the hoping for a title of Best Sports Therapist in NI✨

If you are a client of mine and have a spare 2 minutes I would really appreciate if you could follow the link below and vote for RECOVR Sports Massage Therapy as the ‘Best Sports Therapist’

https://nibfitawards.co.uk/service/best-sports-therapist/?service=best-sports-therapist

Thank you🖤

11/10/2024

Obsessed wouldn’t cut it

I had the gorgeous in for a full body lymphatic drainage focusing on her stomach and legs

The results speak for themselves👏🏼

10/10/2024

Incredible results from 🤩🤩
Sarah came to me for a full body lymphatic drainage, focusing on the stomach area.

Within the 90minute session we were able to remove a substantial amount of fluid from her stomach leaving her feel lighter and rejuvenated🌿 The next slide shows the message I received from Sarah a few days after her session✨

*just to be clear- I am in no way promoting this as a weight loss treatment. If you have fluid retention, the fluid will be removed/reduced with the drainage which in hand, reduces the number on the scales. This is only possible if there is fluid to be removed.

24/09/2024

LYMPHATIC DRAINAGE🌿

What is it- A massage technique that helps boost the flow of lymph fluid, reducing swelling, detoxifying the body, and supporting immune health.

Benefits-
- Reduce swelling & water retention
- Boosts immune function & detoxification
- Improves circulation
- Accelerates healing post-surgery
- Enhances skin appearance
- Relieves stress & fatigue

Do You Need Multiple Sessions?
While you may notice immediate results like reduced puffiness, regular sessions are key for lasting benefits like improved circulation and detoxification. ✨

Pricing-
60mins: 2 areas- £60
90mins: full body- £90

*please be aware, for instant visible results you will need to have fluid retention at the time of massage, however you will still receive a full lymphatic drainage regardless

10/09/2024

✨Client Spotlight- We have a WINNER 🏆 ✨

Andy has been my client since day one after suffering a shattered pelvis and numerous other injuries in a serious car accident.

Firstly, he was told he would never walk again, so he ran a marathon. He was told he would never ride again, and he’s just won a race.🏆

When I tell you this man has been my biggest project to date- he has more metal in him than bones😅 He made it clear from the start, his goal was to race again and my job was to help get him there.

The sheer stubbornness and determination this man has is incredible. A true example of ‘the body achieves what the mind believes.’

He’s proven us all wrong time and time again- couldn’t be more grateful to be apart of the journey. Massive congratulations

02/09/2024

SEPTEMBER OFFER: Add Red Light Therapy to any session for just £5

By combining RLT with your massage, you’ll enjoy:
♦️Deeper muscle relaxation
♦️Faster recovery
♦️Decreased inflammation
♦️Increased collagen production

DM to book

24/08/2024

I’ve been getting great reports back on the compression boots and I know a lot of people aren’t aware of what they are or their purpose- so I hope this helps😊

Keep an eye out on socials for trial days: offering free 10 minute compression boots sessions to see if they’re for you

20 minutes for £15 | 30 minutes for £20
Add to any massage session: 10 minutes for £10

13/08/2024

Compression Boots: tried and tested- 10/10
Now available to hire or add to your massage session.

Benefits:
1️⃣Boosts circulation
2️⃣Reduces inflammation
3️⃣Decreased muscle soreness
4️⃣Reduce risk of injury
5️⃣Increased flexibility

Prices:
Compression boots: 20mins- £15 | 30mins- £20
Red light therapy and compression boots: 30mins- £30

Massage add-on:
+compression boots to the end of your session (10mins): £10

DM to book

Address

1b Balloo Way
Bangor
BT197QZ

Website

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