Dru Yoga UK

26/10/2025

23/10/2025

Heal the Earth Day 2

We had an amazing session yesterday - and it’s not too late to join us tonight. There are over 620 of you booked up for this FREE event - we’ve been so delighted with the response.

The teaching room is set.
Russell is checking the equipment.
Jane and Annie have taken a walk together this morning to align the flow and healing energies of the session.
And many of the Dru team will be joining live to help hold the space for this special journey.

There’s something powerful that happens when we gather with shared intention.
Movement to ground. Rituals to reconnect. Stillness to realign.

If you can, join us live — it’s always more powerful together.

Day 2 - Thursday is at 6.30pm UK time - with Ayurveda rituals to nurture you for winter. Friday is a powerful meditation and mudra session.

Busy? Sign up and get the replays till Tuesday.

Let’s move, breathe and heal — for ourselves, for each other, and for the Earth.

21/10/2025

Have you booked your place for the Heal the Earth event yet? Come and join over 500 people who have booked these free masterclasses to bring healing, balance and clarity through yoga, meditation and ayurveda. Wednesday - Friday 22nd - 24th October at 6.30 pm UK time - please invite your friends and students!

20/10/2025

Today is Diwali — the festival of light, joy, and inner renewal

Diwali means “a row of lamps.” It celebrates light in the darkness — not just candles on windowsills, but the light we each carry through difficult times.

Try:

Lighting a candle and sitting in stillness

Writing 3 things that have helped you grow this year

Doing something kind for someone else, even something small

“There is nothing so pure and joyful as knowledge of the Self. In time, it comes to the peaceful heart.” – Bhagavad Gita 4.38"

Happy Diwali 🪔

20/10/2025

Happy Diwali!

We wanted to share a post created by our team in India who do such brilliant work, running medical camps to help people who may not otherwise able to afford the care that we take for granted.

Thank you all for being the change you want to see in the world.

May we all be instruments of light, peace, and healing. Happy Diwali!

17/10/2025

✨ What is Heal the Earth?

It’s not a challenge.
It’s not a course.
It’s a gift — 3 free masterclasses to help you feel grounded, clear and connected again.

In just 45 minutes each evening, you’ll learn powerful tools from:
🌱 Yoga – to root your body and stabilise your energy
🔥 Ayurveda – to rebalance and restore your rhythms
🕊 Meditation – to dissolve tension and reconnect with purpose

If you’ve been feeling scattered, tired, or unsure how to meet the world right now — this is for you.

📅 22–24 October
🕡 6.30–7.15pm UK
💻 Live on Zoom (with replays)
✨ Free and open to all

Sign up via link below

14/10/2025

🌍 Yoga was never meant to stay on the mat.
It was designed to heal the world.

Right now, we’re surrounded by stress, conflict, and disconnection — but ancient practices like yoga, meditation and Ayurveda offer more than just relief.
They offer a way to respond.
To ground.
To reconnect.
To become a steady presence in the middle of it all.

Join us next week for Heal the Earth — a free 3-part online masterclass series.
Learn real tools to support your nervous system, align with nature’s rhythms, and become a quiet force for healing.

✨ Open to all. Free to attend.
📅 22–24 October | 🕡 6.30–7.15pm UK
💻 Live on Zoom (with replays)

Sign up via link in bio
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08/10/2025

Tomorrow is Karwa Chauth — a day traditionally about love and devotion, and a chance to reflect on relationships

Karwa Chauth is a fasting day in India, traditionally for women to pray for their partner’s wellbeing. But it’s also a moment to pause and notice:
How do I care for others? And how do I receive care in return?

Try:

Having one uninterrupted meal or conversation today

Reaching out to someone who might need support

Journalling: What kind of love do I want to grow?

“The best way to find yourself is to lose yourself in the service of others.” – Gandhi“

05/10/2025

✨🌕✨Tomorrow is Sharad Purnima — the autumn full moon linked with healing, beauty, and enough-ness

✨🌕✨Sharad Purnima is a powerful full moon. Some traditions say its moonlight brings healing. Others honour Lakshmi, the energy of contentment and simple abundance, while others honour the night that Krishna danced under the stars, symbolising connection and unity.

✨Pause and ask:
Where is life already full? What don’t I need to chase?

✨Try:

✨Sitting by the window or lighting a World Peace Flame candle

✨Making a list of what you’re already grateful for

✨Listen to a Lakshmi chant or Om Namoh Bhagavate Vaasudevaya

✨🌕✨“Peace comes not from having more, but from wanting less.” – Gandhi


BhagavateVaasudevaya

03/10/2025

02/10/2025

🕊️ Two Beacons of Peace — Remembered Together
⠀
Today, on Gandhi Jayanti, we honour the birth of Mahatma Gandhi — a soul who walked the path of truth, nonviolence, and love in action.
⠀
And with tender hearts, we also remember Dr. Jane Goodall, who passed away peacefully just yesterday at the age of 91.
⠀
Though their paths were different, their message was the same:

True change begins with the courage to live what you believe.
⠀
Gandhi once walked hundreds of miles to the sea, picking up a handful of salt in peaceful defiance — showing the world that love and justice can walk hand in hand.
Jane sat with wild chimpanzees, listening and learning, reminding us that all beings are sacred — and that we are part of a great, interconnected whole.
⠀
At Dru, both have shaped our path.
Our co-founder Mansukh’s parents walked in Gandhi’s Satyagraha movement. And Jane’s deep care for the Earth and its beings continues to inspire our work.
⠀
They remind us that healing isn’t loud. It begins with small, conscious choices. In how we walk. How we speak. How we love.
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🌿 “Be the change you wish to see in the world.” — Gandhi
🌿 “What you do makes a difference. And you have to decide what kind of difference you want to make.” — Jane Goodall
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With reverence, we bow to these two beautiful lives.
May we carry their legacy forward — with peace in our hearts and purpose in our steps.
⠀