Dru Yoga UK

13/12/2025

10/12/2025

”Yoga therapy is a way to offer individual tools for transformation.” — Dr Janey Fitzgerald

In this short video, Janey — retired NHS GP and one of the lead tutors on the Dru Yoga Therapy Diploma — speaks to the heart of what yoga therapy really is.

Not a one-size-fits-all class.
Not just adapting poses.
But a person-centred approach that meets each individual exactly where they are — with tools that support deep, meaningful change.

Whether someone is navigating chronic illness, anxiety, recovery or burnout…
Yoga therapy offers a path.

✨ And it begins with you — the yoga teacher who wants to serve more deeply, more skilfully, and more soulfully.

If that’s you… this may be the moment to listen in.

📅 The next Dru Yoga Therapy Diploma begins May 2026
💛 Accredited. Evidence-informed. Soul-aligned.
📞 Book a free call to learn more

08/12/2025

🌿 Curious about deepening your meditation practice?
✨ Join us for a free live Q&A tomorrow – 9 December ✨

If you’ve been feeling overwhelmed, scattered or simply ready to explore meditation on a deeper level, this free online session is for you.

🗓 Monday 9 December 2025
🕡 6.30–7.30pm (UK time)
💻 Live on Zoom
🎟 Free – registration essential

Join Alison Boyle and the Dru Meditation team for a heart-led, interactive Q&A, where we’ll explore the path of Meditation Mastery — a transformational training starting in February 2026.

In this relaxed, one-hour session, you’ll:

🌿 Try simple practices to calm the mind and settle your energy
🌀 Discover how meditation can support you through stress, self-doubt and emotional ups and downs
🔍 Learn how focus and self-awareness open the door to deeper self-discovery
🌸 Feel into whether this journey is right for you

Whether you’re completely new to meditation or already practising and seeking more structure or depth, this session will offer valuable insights and next steps.

&a

04/12/2025

”The earth is the mother of all people, and all people should have equal rights upon it.“

Chief Joseph

✨🌍✨These words were spoken in 1877 and they are very relevant today!

As individuals we can’t transform the whole world overnight but we can foster kindness and fairness in our own lives and always try to treat others with respect and consideration.
Real change begins at grass roots level.
We can all make a difference.

As Mahatma Gandhi said,
✨🕉️✨“Be the change you want to see in the world!”

03/12/2025

✨ Yoga Therapy: A New Path for Healing & Service
Across the UK, more GP practices are turning to yoga through social prescribing. And it’s working.

But to truly meet this moment, we need more than teachers.
We need yoga therapists — people trained to walk alongside those facing chronic pain, mental health challenges, burnout and recovery.

🌿 If you feel called to offer yoga where it’s most needed…
If you’re ready to go beyond teaching and into transformative, evidence-informed healing work...

The Dru Yoga Therapy Diploma may be your next step.
📅 Begins May 2026
💛 Person-centred | Soul-aligned | Accredited (BCYT)

You’ll gain the skills, confidence and recognition to work in NHS programmes, charities, and private therapeutic settings.

This is more than a course. It’s a movement.

💬 Free Q&A sessions open now
📞 Book a call to explore if it’s for you

30/11/2025

Today is the first day of Advent — a time of reflection, waiting, and gentle preparation

Advent marks the beginning of the four weeks leading up to Christmas. Traditionally, it’s a time of quiet waiting — not rushing, not decorating everything at once, but tuning in to what really matters.

You might:

Light one candle today and sit in stillness, even just for 2 minutes

Reflect: What do I want to welcome into my life by the end of this year?

Let yourself slow down — not because everything’s done, but because you’re choosing peace.

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson“

30/11/2025

You’ve probably seen lots of Black Friday sales this weekend, and you might have wondered what we’re doing at Dru.

We decided to keep things simple and only share a few meaningful offers. So this weekend we’ve opened up some of our online courses and our best-loved audio practices and e-books.

These include the Ayurveda Foundations course, Marma Facial Therapy, Boost Your Brain Health, Age Well Feel Fabulous, the Dru Bhagavad Gita e-books, and some wonderful meditation and relaxation audios.

I wanted you to have the chance to see these too — and to pass them on to anyone who might benefit.

Here are the details:

LightSat70 — 70% off MP3s and e-books
Audio link: https://druyoga.com/webshop-audio/

LightSat20 — 20% off selected online courses
(Boost Your Brain Health, Longevity Code – Ayurveda Foundations, Marma Facial Therapy, Age Well Feel Fabulous, Living with the End of Life)
Courses link: https://druyoga.com/webshop-e-course/

LightSat70 — 70% off MP3s and e-books
Audio link: https://druyoga.com/webshop-audio/

E-books link: https://druyoga.com/webshop-ebooks/

The codes are active until 9am tomorrow.

If you know someone who would appreciate these practices, please do pass this message on.

Warmest wishes,
Jane xx

29/11/2025

Light Saturday starts today at 9am.
For 48 hours we’ll be offering lower prices on a selection of mp3s, e-books and online courses. It’s a good moment if you’ve been thinking about building your meditation or yoga practice, supporting your long-term wellbeing, or exploring one of our self-study programmes.

Full details will be in your email.

26/11/2025

Light Saturday returns this weekend.
Once a year we open up a short window to make some of our learning resources easier for people to access — especially if you’ve been wanting to refresh your practice, support your health, or pick up something new.

More info later this week.