Zac Laraman Muscle. Joint. Wellbeing

Zac Laraman Muscle. Joint. Wellbeing Sport & Exercise Osteopath
Rehabilitation
Taping
Soft Tissue
Manipulation
IASTM
Strength & Conditioning Tutor in Soft Tissue Therapy
Mentoring
(297)

Muscle and Joint Pain Specialist
Pain in any joints or muscles. Rehabilitation and Education
Referral to recommended professionals if required.

How many psychiatrists does it take to change a light bulb?One, but the light bulb must really want to change! 🤣No one c...
18/07/2025

How many psychiatrists does it take to change a light bulb?
One, but the light bulb must really want to change! 🤣

No one can help you unless you WANT to change and are committed to it.







Exercise is medicine for every part of your mind and body.Do something every day, make it a family event and encourage g...
18/07/2025

Exercise is medicine for every part of your mind and body.
Do something every day, make it a family event and encourage good health behaviour.







16/07/2025

Morning view of Namche Bazar 3440m
The small town on the lap of himalayas. The gateway to Mount Everest ⛰️
Xplore Photography
📷 Nepal mountain trekking guide

The life of a sports osteopath. Assisting ultra runners today on a 58km ultra through Snowdonia. Preparing kit yesterday...
12/07/2025

The life of a sports osteopath. Assisting ultra runners today on a 58km ultra through Snowdonia. Preparing kit yesterday evening and early this morning to meet team in car park in Beddgelert at 10.30am for some treatment and refuel. 3.5 hours later and in 31 degrees the event was called off for safety concerns. Good call. Unhappy runners and a day of driving around Snowdonia and sitting in car park waiting for athletes. If you want to work with elite sports you need to be prepared to put all the leg work in - glamorous it is not! But you get to work with incredible athletes and support great events. But sometimes you do hang around A LOT! I’ve had the privilege to hang around A LOT with Wales Cycling, Great Britain Cycling, Team USA, Team South Africa at the World Ultra Distance Championships, Fire Brigade Three Peaks for 6 consecutive years, multiple Triathlon events in north Wales, and others.






08/07/2025
08/07/2025

🤣🤣🤣

07/07/2025

Address

Station Yard
Bangor
LL572TX

Opening Hours

Monday 9am - 8pm
Tuesday 10:15am - 8pm
Wednesday 10:15am - 8pm
Thursday 10:15am - 8pm
Friday 10:15am - 5pm
Saturday 11am - 2:30pm
Sunday 11am - 1:15pm

Telephone

+447377671896

Website

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Rehabilitation and Education

I have been a Muscle and Joint pain specialist for the past 25 years. Ten of those years as a registered Osteopath. I have lectured at FE and HE in Sports Science and as a Sports Massage tutor at the London School of Sports Massage under Mel Cash. I treat all muscle and joint pain and specialise in sports injuries and rehabilitation. I believe that our chosen lifestyles have a direct effect on our health and well being. I advocate Yoga and meditation and truly believe that if we can decrease our stress and increase our happiness on a daily basis that this will benefit both ourselves and our society. For more information please visit my LinkedIn profile, website at www.zaclaraman.com ,this page or my Instagram @zacosteo16. I also have two other pages; Give it a go Plant Based Food and One Planet relating to vegan food and global conservation respectively.