Habit Bangor

Habit Bangor Strength and Conditioning Fitness program for all Fitness Abilities. Loose weight, build muscle, strengthen and condition your overall physique .

Classes are based on martial arts fitness for men & Women. Our Strength and conditioning classes are half hour workouts consisting of different exercise station. Core strength exercises that will guarantee weight loss, toning and improve fitness and seen as its only 30 minutes it suits the busy lifestyles of today. At H.A.B.I.T we provide excellent support and guidance, enabling students to achieve great results. We provide an outstanding service, the team is friendly, reliable and passionate about what we do.

02/10/2025

πŸ”₯ WINTER TRAINING – WHERE DEDICATION BEATS EXCUSES πŸ”₯

Summer is about setting goals.
Winter is about proving you can achieve them.

❄️ The cold, dark nights are when motivation fades for most people… but not here.

πŸ’ͺ At HABIT BANGOR, we train with consistency, discipline, and focus – because results don’t take a season off.

βœ… Fun, high-energy fitness classes
βœ… Expert coaching & support
βœ… A strong community that keeps you accountable
βœ… Progress you can see and feel, even in the winter months

This winter, don’t just stay active – stay unstoppable.

πŸ“ Join us at HABIT FITNESS BANGOR, TREBORTH BUSINESS PARK BANGOR

πŸ“† Book your space now and keep your goals alive all winter long.

Its a workout in itself πŸ™πŸ’ͺ 🧼 πŸ˜† 🌫️ But love our new floor space its huuge πŸ€£πŸ‘€
29/09/2025

Its a workout in itself πŸ™πŸ’ͺ 🧼 πŸ˜† 🌫️

But love our new floor space its huuge πŸ€£πŸ‘€

⚠️News ⚠️ Coming to HABIT Bangor 😝 🀩
29/09/2025

⚠️News ⚠️ Coming to HABIT Bangor 😝 🀩

Go Ann consistent training and focus gets you results, no messing na Ann πŸ‘ŒπŸ’ͺπŸ’ͺπŸ’ͺ-11lbs 3.1% body fat & 11.5 inches off in4 ...
13/09/2025

Go Ann consistent training and focus gets you results, no messing na Ann πŸ‘ŒπŸ’ͺπŸ’ͺπŸ’ͺ

-11lbs 3.1% body fat & 11.5 inches off in4 weeks 🀩🀩🀩🀩

Sioned Williams one of our other lovely mums who comes in with her little one to train Nothing beats your little time to...
12/09/2025

Sioned Williams one of our other lovely mums who comes in with her little one to train
Nothing beats your little time to work on yourself Right? πŸ™

We love having both of them in our class and Sioned is smashing her progress inbetween battling work hours & the little one πŸ‘Ά πŸ₯°

Ti gwneud amazing Sioned πŸ‘πŸ’ͺ

-15lbs 4.5% body fat & -18 inches off 🀩

This is Sian and she ha she has come back to training after her little Girl which ia a 4 months old,YES πŸ™Œ she comes with...
11/09/2025

This is Sian and she ha she has come back to training after her little Girl which ia a 4 months old,

YES πŸ™Œ she comes with her to class and chills in our viewing area πŸ‘Ά πŸ₯°

Sian wanted to get back to feeling herself again before baby , get stronger, fitter healthier for her Gorgeous family πŸ™

Our aim is to chip away at her body weight no quick fixes just results and muscle strength which is so important after any pregnancy 🀰
And shw is smashing it -7lbs 2% body fat and stripped 8.5 inches off in a month
Da iawn Sian πŸ’ͺπŸ‘Œ

Elin Pritchard wanted to feel better in clothes , be confident strip body fat Take a look πŸ‘€ πŸ‘‡ Fantastic Elin showed up t...
10/09/2025

Elin Pritchard wanted to feel better in clothes , be confident strip body fat

Take a look πŸ‘€ πŸ‘‡
Fantastic Elin showed up trained hard kept her focus and stayed consistent

🀩 -13lbs 4.3% body fat & -17 inches off her body

Yes she looke amazing before, but she looks amazing 🀩 after too

Personal goals , personal achievements

Da Iawn Elin πŸ‘πŸ‘ŒπŸ’ͺπŸ₯°

02/09/2025

⛔️ UPDATE⛔️ 1 more place available starts Week 22nd September πŸ‘ŒπŸ’₯

πŸš€ 6-Week Body Transformation Program – LIMITED SPOTS! πŸš€
Ready to drop body fat, boost your energy & feel stronger than ever? πŸ’ͺ
Here’s what you get:

β€’ βœ… 2 x Small Group Classes of 4 ONLY(6 weeks) – Value: Β£400
οΏ½β€’ βœ… Personalised Nutrition Plan (calories + macros) – Value: Β£60
οΏ½β€’ βœ… Meal Plans & Recipes (fat loss + energy) – Value: Β£90
οΏ½β€’ βœ… Weekly Progress Tracking & Accountability – Value: Β£60
οΏ½β€’ βœ… Private Support Group – Value: Β£40
οΏ½β€’ βœ… Goal Setting & Lifestyle Coaching – Value: Β£50

πŸ”₯ Total Value: Β£700οΏ½πŸ‘‰ Your Price Today: Β£250οΏ½πŸ’₯ You Save Β£450!

πŸ“© Message me NOW to grab your spot – spaces are limited to 4 ONLY!

πŸš€ 6-Week Body Transformation Program – LIMITED SPOTS! πŸš€Ready to drop body fat, boost your energy & feel stronger than ev...
27/08/2025

πŸš€ 6-Week Body Transformation Program – LIMITED SPOTS! πŸš€
Ready to drop body fat, boost your energy & feel stronger than ever? πŸ’ͺ
Here’s what you get:

β€’ βœ… 2 x Small Group Classes of 4 ONLY(6 weeks) – Value: Β£400
οΏ½β€’ βœ… Personalised Nutrition Plan (calories + macros) – Value: Β£60
οΏ½β€’ βœ… Meal Plans & Recipes (fat loss + energy) – Value: Β£90
οΏ½β€’ βœ… Weekly Progress Tracking & Accountability – Value: Β£60
οΏ½β€’ βœ… Private Support Group – Value: Β£40
οΏ½β€’ βœ… Goal Setting & Lifestyle Coaching – Value: Β£50

πŸ”₯ Total Value: Β£700οΏ½πŸ‘‰ Your Price Today: Β£250οΏ½πŸ’₯ You Save Β£450!

πŸ“© Message me NOW to grab your spot – spaces are limited to 4 ONLY!

27/08/2025

Anyone know of a bouncy castle hire locally please πŸ™

19/08/2025

Andy got in touch after watching our online updates and seeing individuals stories and successes.We aimed at 1-1 PT sessions to introduce the excercises and training again. Andy’s goals were to strip body fat get fit, healthy and strong again. We had weddings coming up and wanted to fit into suits and be comfortable and he definitely manages that. He then went on to give himself an extra challenge of doing our Ultimate Challenge and finished it πŸŽ‰πŸ’ͺ. These before and after are just half way through his progress πŸ’ͺBut total loss of 13lbs 3.4% body fat & 12.6 inches off πŸ‘ŒπŸ‘ŒπŸ₯°Da iawn Andy

18/08/2025

HABIT Fitness Bangor caters for all Fitness levels from beginners onwards. We all have different goals but we can work together on reaching them! Don’t do it alone when you can have a great community and guidance all the way πŸ™πŸ’ͺ Book your free taster with us πŸ‘‡ https://legitfit.com/p/timetable/habitbangor

Address

HABIT Bangor, Treborth Buisness Park
Bangor
LL572NX

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 1pm
5pm - 7pm

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