Habit Bangor

Habit Bangor Strength and Conditioning Fitness program for all Fitness Abilities. Loose weight, build muscle, strengthen and condition your overall physique .

Classes are based on martial arts fitness for men & Women. Our Strength and conditioning classes are half hour workouts consisting of different exercise station. Core strength exercises that will guarantee weight loss, toning and improve fitness and seen as its only 30 minutes it suits the busy lifestyles of today. At H.A.B.I.T we provide excellent support and guidance, enabling students to achieve great results. We provide an outstanding service, the team is friendly, reliable and passionate about what we do.

🚀 6-Week Body Transformation Program – LIMITED SPOTS! 🚀Ready to drop body fat, boost your energy & feel stronger than ev...
27/08/2025

🚀 6-Week Body Transformation Program – LIMITED SPOTS! 🚀
Ready to drop body fat, boost your energy & feel stronger than ever? 💪
Here’s what you get:

• ✅ 2 x Small Group Classes of 4 ONLY(6 weeks) – Value: £400
�• ✅ Personalised Nutrition Plan (calories + macros) – Value: £60
�• ✅ Meal Plans & Recipes (fat loss + energy) – Value: £90
�• ✅ Weekly Progress Tracking & Accountability – Value: £60
�• ✅ Private Support Group – Value: £40
�• ✅ Goal Setting & Lifestyle Coaching – Value: £50

🔥 Total Value: £700�👉 Your Price Today: £250�💥 You Save £450!

📩 Message me NOW to grab your spot – spaces are limited to 4 ONLY!

27/08/2025

Anyone know of a bouncy castle hire locally please 🙏

19/08/2025

Andy got in touch after watching our online updates and seeing individuals stories and successes.We aimed at 1-1 PT sessions to introduce the excercises and training again. Andy’s goals were to strip body fat get fit, healthy and strong again. We had weddings coming up and wanted to fit into suits and be comfortable and he definitely manages that. He then went on to give himself an extra challenge of doing our Ultimate Challenge and finished it 🎉💪. These before and after are just half way through his progress 💪But total loss of 13lbs 3.4% body fat & 12.6 inches off 👌👌🥰Da iawn Andy

18/08/2025

HABIT Fitness Bangor caters for all Fitness levels from beginners onwards. We all have different goals but we can work together on reaching them! Don’t do it alone when you can have a great community and guidance all the way 🙏💪 Book your free taster with us 👇 https://legitfit.com/p/timetable/habitbangor

💥 Thinking of launching a new fitness class! 💥I’m considering starting a small group HABIT Session (Max 4)✅ 40mins, all ...
06/08/2025

💥 Thinking of launching a new fitness class! 💥

I’m considering starting a small group HABIT Session (Max 4)

✅ 40mins, all levels welcome, great for beginners or anyone who doesn’t feel 100% confident with excercises.

✨ Would you join an in person class designed to build confidence & strength from day one?
I’m thinking of creating a class for beginners or anyone who doesn’t feel 100% confident yet in a class setting.

No pressure, no judgment — just good movement and good vibes.

Interested? Let me know below!

Drop a 🙋‍♀️ or comment below if you’d join—or tag someone who might be into it!

04/08/2025

1-1 in person training with Myself to gain confidence in exercising get goals, tragets met. Im here to guide you , support you get you to what you want

5 spaces for our evening sessions available 5:45pm6:30pmFancy a quieter session we have 8:15pm 🙌🙌
30/07/2025

5 spaces for our evening sessions available
5:45pm
6:30pm

Fancy a quieter session we have 8:15pm 🙌🙌

🔥 6 Weeks summer Fitness special 🔥 Ready to feel stronger, energised & Body confident this summer? Join our fun , friend...
19/07/2025

🔥 6 Weeks summer Fitness special 🔥

Ready to feel stronger, energised & Body confident this summer?

Join our fun , friendly & supportive community - no matter your fitness level!

💪 Fitness classes for ALL abilities
⭐ Build strength & boost energy
🔥 Feel empowered in your own body
🚨 Limited spaces available!
🧑‍🎓 We give you the guidance and tools — you do the learning and growing

Don’t wait - DM now to secure your spot!

Let’smake this summer YOUR strongest summer yet! 💥

🔥 6-Week Summer Fitness Special! 🔥Ready to feel stronger, energised, and body confident this summer?Join our fun, friend...
16/07/2025

🔥 6-Week Summer Fitness Special! 🔥

Ready to feel stronger, energised, and body confident this summer?

Join our fun, friendly, and supportive community – no matter your fitness level!

💪 Fitness classes for ALL abilities
✨ Build strength & boost energy
🌟 Feel empowered in your own body
🚨 Limited spaces available!

Don’t wait — DM now to secure your spot!
Let’s make this your strongest summer yet! 💥

Address

HABIT Bangor, Treborth Buisness Park
Bangor
LL572NX

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 1pm
5pm - 7pm

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