Habit Bangor

Habit Bangor Strength and Conditioning Fitness program for all Fitness Abilities. Loose weight, build muscle, strengthen and condition your overall physique .

Classes are based on martial arts fitness for men & Women. Our Strength and conditioning classes are half hour workouts consisting of different exercise station. Core strength exercises that will guarantee weight loss, toning and improve fitness and seen as its only 30 minutes it suits the busy lifestyles of today. At H.A.B.I.T we provide excellent support and guidance, enabling students to achieve great results. We provide an outstanding service, the team is friendly, reliable and passionate about what we do.

12/12/2025

Iโ€™ve opened a few spots for your friends to join you in a class for free between now and Christmas.

If your friend decides to join the squad after, you both get ยฃ10 off your next block.

Message me their name and Iโ€™ll get them booked in!โ€

27/11/2025

๐Ÿ”ฅ BLACK FRIDAY SALE ๐Ÿ”ฅ

I donโ€™t do generic sales.

But I do look after my community.

๐Ÿ™ŒFor current members โ†’

A small number of tuition passes set aside as a thank-you for showing up, supporting each other, and keeping this community strong.

๐Ÿ’ช This isnโ€™t about lowering value โ€” itโ€™s about recognising commitment.

๐Ÿ‘€ For those whoโ€™ve been watching from the sidelines โ†’

Our community grows when the right people join. ๐Ÿ’–

If youโ€™ve been waiting for the moment to step inโ€ฆ this is your doorway.

Not a discount. A chance to become part of something.

๐Ÿ’ฅ Very limited spaces.
These spots go to the ones who step forward.
DM โ€œREADYโ€ for the details.

22/11/2025
22/11/2025

3 Months Training and calorie deificit for Sara and what amazing results

Da iawn Sara ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ’ช

โ€ผ๏ธ NOW Available at HABIT Fitness Bangor โ€ผ๏ธ The Fit 3D Body Scan provides a comprehensive, 360-degree view of your body ...
12/11/2025

โ€ผ๏ธ NOW Available at HABIT Fitness Bangor โ€ผ๏ธ

The Fit 3D Body Scan provides a comprehensive, 360-degree view of your body measurements and shape.

* Tracks changes in body composition over time
*ideal for fitness weight loss & health goals
* Detailed , accurate & non invasive
*Great for monitoring progress

You can message to book in ๐Ÿ“ฅ

05/11/2025

This is Carylโ€™s Journey

She has total loss of 5 stone 9lbs 24% body fat & 58.2 inches stripped off

What amazing dedication, consistency and hard training.
We can all agree she has done amazing ๐Ÿคฉ

Now on to personal challenges right Caryl? ๐Ÿ˜

next April , nothing will stop her now ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿฅฐ๐Ÿคฉ

๐ŸŽ„๐Ÿ”ฅ 6 WEEK CHRISTMAS SLIM DOWN CHALLENGE ๐Ÿ”ฅ๐ŸŽ„Ladiesโ€ฆ imagine heading into Christmas feeling fitter, stronger & more confide...
04/11/2025

๐ŸŽ„๐Ÿ”ฅ 6 WEEK CHRISTMAS SLIM DOWN CHALLENGE ๐Ÿ”ฅ๐ŸŽ„

Ladiesโ€ฆ imagine heading into Christmas feeling fitter, stronger & more confident than ever ๐Ÿ’ชโœจ
This is your chance to finish 2025 on a high and kickstart 2026 the RIGHT way!

Challenge Includes:
โœ… 6 weeks of fun, supportive fitness classes
โœ… Unlimited classes in both AM & PM sessions
โœ… Access to a motivating community that keeps you accountable
โœ… Weekly weigh ins
โœ… Chance to win January & February FREE membership โ€“ the biggest weight loss % takes the prize ๐ŸŽ

๐Ÿ’ท ONLY ยฃ50 for the full 6 weeks

๐Ÿ“ Location: HABIT Fitness Bangor , Unit 2 Treborth Buisness Park Bangor LL57 2NX

๐Ÿ—“ Starts Monday 10th November

๐Ÿšบ Limited to just 10!

โšก๏ธThese spots will go FAST โ€“ once theyโ€™re gone, theyโ€™re gone!โšก๏ธ

๐Ÿ‘‰ Secure your place NOW by commenting โ€œIโ€™M INโ€ below before itโ€™s too late and weโ€™ll private message you further information on the challenge.

02/10/2025

๐Ÿ”ฅ WINTER TRAINING โ€“ WHERE DEDICATION BEATS EXCUSES ๐Ÿ”ฅ

Summer is about setting goals.
Winter is about proving you can achieve them.

โ„๏ธ The cold, dark nights are when motivation fades for most peopleโ€ฆ but not here.

๐Ÿ’ช At HABIT BANGOR, we train with consistency, discipline, and focus โ€“ because results donโ€™t take a season off.

โœ… Fun, high-energy fitness classes
โœ… Expert coaching & support
โœ… A strong community that keeps you accountable
โœ… Progress you can see and feel, even in the winter months

This winter, donโ€™t just stay active โ€“ stay unstoppable.

๐Ÿ“ Join us at HABIT FITNESS BANGOR, TREBORTH BUSINESS PARK BANGOR

๐Ÿ“† Book your space now and keep your goals alive all winter long.

Its a workout in itself ๐Ÿ™๐Ÿ’ช ๐Ÿงผ ๐Ÿ˜† ๐ŸŒซ๏ธ But love our new floor space its huuge ๐Ÿคฃ๐Ÿ‘€
29/09/2025

Its a workout in itself ๐Ÿ™๐Ÿ’ช ๐Ÿงผ ๐Ÿ˜† ๐ŸŒซ๏ธ

But love our new floor space its huuge ๐Ÿคฃ๐Ÿ‘€

Address

HABIT Bangor, Treborth Buisness Park
Bangor
LL572NX

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 1pm
5pm - 7pm

Alerts

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