Habit Bangor

02/02/2026

Great results Eirian Wyn Hughes-Davies
🥰🥰🥰👌👌🙌💪

29/01/2026

This is Anna’s results on our 6 WEEKS Transformation program in November/ December 2025

In the 6 weeks of training and nutrition plan lost
4.5% of her weight
4% body fat
9.1 inches

🎊 Congratulations 🎉

27/01/2026

“I wanted to start habit to improve my confidence, lose weight and to get myself fitter ready for my job. I also knew that with Sarah, she would help me gain the confidence i needed to go to the gym and not feel awkward. Since being with Sarah, reached my goals with my weight, and have also improved my fitness enough to get into my dream career. I’ve seen a huge improvement in my fitness level and cannot thank Sarah enough for all the support and help she gave me throughout my journey with her. xx”

Loved training with You Sophie & so glad of your achievements Well done 👍

27/01/2026

Stop guessing. Start measuring.

The scale can’t tell you:
• How much fat you’re losing
• How much muscle you’re building
• Whether your training is actually working

That’s what a **Fit3D scan does.

⸻

WHAT’S INCLUDED

✔ Initial full-body Fit3D scan
✔ Body fat %, fat mass & lean mass breakdown
✔ Circumference measurements & symmetry data
✔ Progress comparison scan (4–6 weeks later)
✔ Clear, easy-to-read results report

⸻

THIS IS FOR YOU IF:
• The scale hasn’t changed but your body feels different
• You want proof your training is working
• You want clarity before committing to a program
• You’re tired of guessing and want real data

⸻

IMPORTANT TO KNOW

This package provides measurement and insight only.
It does NOT include training or nutrition coaching.

If you want scans used to drive fat loss and body recomposition, that’s done inside my 6-Week Transformation Program.

⸻

READY FOR REAL CLARITY?

📩 DM “SCAN” to book
📍 Limited scan appointments available

17/01/2026

From a football game this morning to cleaning the house & Dojo to a walk around menai Bridge, we had to stop for some 🧀 & wine & 🍦 for the boys 🥰🥰

24/12/2025

We would like to wish you all a Happy Christmas and a fantastic New year

Thank you for another amazing year at HABIT Fitness Bangor & Pritchard's Martial Arts Bangor
🎄 🎅 🤶🥂💖🥰 ⛄️ ❄️

12/12/2025

I’ve opened a few spots for your friends to join you in a class for free between now and Christmas.

If your friend decides to join the squad after, you both get £10 off your next block.

Message me their name and I’ll get them booked in!”

27/11/2025

🔥 BLACK FRIDAY SALE 🔥

I don’t do generic sales.

But I do look after my community.

🙌For current members →

A small number of tuition passes set aside as a thank-you for showing up, supporting each other, and keeping this community strong.

💪 This isn’t about lowering value — it’s about recognising commitment.

👀 For those who’ve been watching from the sidelines →

Our community grows when the right people join. 💖

If you’ve been waiting for the moment to step in… this is your doorway.

Not a discount. A chance to become part of something.

💥 Very limited spaces.
These spots go to the ones who step forward.
DM “READY” for the details.

22/11/2025

22/11/2025

3 Months Training and calorie deificit for Sara and what amazing results

Da iawn Sara 👌👌💪