Habit Bangor

Habit Bangor Strength and Conditioning Fitness program for all Fitness Abilities. Loose weight, build muscle, strengthen and condition your overall physique .

Classes are based on martial arts fitness for men & Women. Our Strength and conditioning classes are half hour workouts consisting of different exercise station. Core strength exercises that will guarantee weight loss, toning and improve fitness and seen as its only 30 minutes it suits the busy lifestyles of today. At H.A.B.I.T we provide excellent support and guidance, enabling students to achiev

e great results. We provide an outstanding service, the team is friendly, reliable and passionate about what we do.

🔥 6 Weeks summer Fitness special 🔥 Ready to feel stronger, energised & Body confident this summer? Join our fun , friend...
19/07/2025

🔥 6 Weeks summer Fitness special 🔥

Ready to feel stronger, energised & Body confident this summer?

Join our fun , friendly & supportive community - no matter your fitness level!

💪 Fitness classes for ALL abilities
⭐ Build strength & boost energy
🔥 Feel empowered in your own body
🚨 Limited spaces available!
🧑‍🎓 We give you the guidance and tools — you do the learning and growing

Don’t wait - DM now to secure your spot!

Let’smake this summer YOUR strongest summer yet! 💥

🔥 6-Week Summer Fitness Special! 🔥Ready to feel stronger, energised, and body confident this summer?Join our fun, friend...
16/07/2025

🔥 6-Week Summer Fitness Special! 🔥

Ready to feel stronger, energised, and body confident this summer?

Join our fun, friendly, and supportive community – no matter your fitness level!

💪 Fitness classes for ALL abilities
✨ Build strength & boost energy
🌟 Feel empowered in your own body
🚨 Limited spaces available!

Don’t wait — DM now to secure your spot!
Let’s make this your strongest summer yet! 💥

28/06/2025
Great results Da iawn chdi 🙌👌🥰 -38lbs 8.5% body fat & 22.3 inches off 💪💪💪🔥
17/06/2025

Great results Da iawn chdi 🙌👌🥰 -38lbs 8.5% body fat & 22.3 inches off 💪💪💪🔥

This is Siwans journey up to now she is balancing family life with 3 kids, working shifts and training 😳😱💪💪💪What results...
15/06/2025

This is Siwans journey up to now she is balancing family life with 3 kids, working shifts and training 😳😱💪💪💪

What results she has had and most importantly she turns up, stays consistent and gets it done ✅

Da iawn Siwan -30lbs 10% body fat & 10inches off

No excuses just results 💪💪

Well done Eirian 🥰💪👌Smashing the training and nutrition -8lbs 3.3% body fat & 6.5inches
14/06/2025

Well done Eirian 🥰💪👌
Smashing the training and nutrition
-8lbs 3.3% body fat & 6.5inches

Da iawn Sioned New mum and finds time to come into our morning classes to train , the little one even loves coming and w...
13/06/2025

Da iawn Sioned

New mum and finds time to come into our morning classes to train , the little one even loves coming and watching us from her pram 🥰🥰🥰🥰

6 weeks in -10lbs 3.3% body fat & 13.1 inches

🔥 Mum

Well done Emma Gove all that hardwork and lost -35 lbs 12.4% body fat & 29 inches off Now go an enjoy your holiday with ...
13/06/2025

Well done Emma Gove all that hardwork and lost -35 lbs 12.4% body fat & 29 inches off

Now go an enjoy your holiday with the Family Body confidence 🥰🥰🥰💪 🌞 👙

Address

Bangor

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 1pm
5pm - 7pm

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