Body Smart Sports massage

Body Smart Sports massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Smart Sports massage, Medical and health, 44 Hoole Lane, Banks.

Body Smart Sports Massage
Helping runners, gym-goers & busy professionals in Banks move pain-free and recover faster 💪
✔ Sports Massage
✔ Deep Tissue
✔ Neck, Shoulder & Lower Back Relief
📍 Banks, near Southport
📞 07792 759558
Message to book

Thursday – Testimonial Style“I didn’t realise how much tension I was holding until I left feeling completely relaxed!”We...
07/05/2026

Thursday – Testimonial Style
“I didn’t realise how much tension I was holding until I left feeling completely relaxed!”
We love hearing how much better our clients feel after their sessions 💛
Have you experienced it yet?

Wednesday – Midweek ReminderMidweek check-in 💆‍♀️How is your body feeling right now?If the answer is “tight,” “tired,” o...
06/05/2026

Wednesday – Midweek Reminder
Midweek check-in 💆‍♀️
How is your body feeling right now?
If the answer is “tight,” “tired,” or “stressed”… it might be time to get on the table.
Appointments available this week—message us to book.

Tuesday – Educational PostDid you know? 🤔Regular massage can help: • Reduce stress and anxiety• Improve sleep quality• E...
05/05/2026

Tuesday – Educational Post
Did you know? 🤔
Regular massage can help: • Reduce stress and anxiety
• Improve sleep quality
• Ease muscle tension
• Boost circulation
It’s not just a treat—it’s part of a healthy lifestyle.

Monday – Motivation + Self-CareStart your week feeling your best 🌿Tension, stress, tight shoulders? A massage can reset ...
04/05/2026

Monday – Motivation + Self-Care
Start your week feeling your best 🌿
Tension, stress, tight shoulders? A massage can reset both body and mind.
Book your session this week and give yourself the care you deserve.
Your body will thank you.

🌿 Struggling with prostate symptoms?🚻 Frequent trips to the bathroom🌙 Broken sleep😣 Ongoing discomfort💚 There’s a gentle...
07/04/2026

🌿 Struggling with prostate symptoms?

🚻 Frequent trips to the bathroom
🌙 Broken sleep
😣 Ongoing discomfort

💚 There’s a gentle, supportive way to help your body feel more at ease.

✨ Improve comfort
✨ Support better control
✨ Feel more like yourself again

🧘 Simple sessions. No downtime.

📞 Ready to take the first step?
Message us today to find out more.

Struggling with symptoms of an enlarged prostate?Benign prostate enlargement is incredibly common, especially in men ove...
06/04/2026

Struggling with symptoms of an enlarged prostate?

Benign prostate enlargement is incredibly common, especially in men over 50. While it’s usually not serious, it can have a real impact on daily life—causing frequent trips to the bathroom, disrupted sleep, and ongoing discomfort that’s hard to ignore.

The good news is that there are supportive therapies that may help ease these symptoms and improve overall wellbeing. The Theraplate offers a gentle, non-invasive approach designed to support circulation, relaxation, and muscle comfort—factors that can play a role in relieving some of the discomfort associated with prostate enlargement.

Many people report improved comfort and better quality rest, with fewer trips to the toilet during the night—helping you wake up feeling more refreshed and less fatigued.

If you’re experiencing symptoms, it’s always important to speak with a healthcare professional to explore the best options for you. But knowing there are additional ways to support your body can be empowering.

Your comfort matters—don’t ignore the signs, and take steps toward feeling better.

Don’t wait until discomfort slows you down. ⚠️Whether you’re:🏃‍♂️ Running regularly💻 Working long hoursTherapy plate ses...
01/04/2026

Don’t wait until discomfort slows you down. ⚠️

Whether you’re:
🏃‍♂️ Running regularly
💻 Working long hours

Therapy plate sessions can help keep your body feeling:
• Looser
• More mobile
• Ready for whatever’s next

Look after your body before it asks you to.

👉 Get ahead of the aches — message now to book your session.

Your body needs balance. ⚖️Too much sitting… or too much training… both take a toll.Therapy plate sessions support:✔️ Mu...
31/03/2026

Your body needs balance. ⚖️

Too much sitting… or too much training… both take a toll.

Therapy plate sessions support:
✔️ Muscle recovery
✔️ Flexibility
✔️ Overall wellbeing

Because feeling good shouldn’t be a luxury.

👉 Ready to feel better? Book your session today.

Pain is often the last warning sign. ⚠️Don’t wait until discomfort turns into injury.Massage can help:✔️ Identify tight ...
31/03/2026

Pain is often the last warning sign. ⚠️

Don’t wait until discomfort turns into injury.

Massage can help:
✔️ Identify tight areas early
✔️ Prevent strain
✔️ Keep you moving freely

Look after your body now — your future self will thank you.

Sitting all day can leave your body feeling stuck.Common signs:❌ Tight hips❌ Lower back discomfort❌ Poor postureTherapy ...
30/03/2026

Sitting all day can leave your body feeling stuck.

Common signs:
❌ Tight hips
❌ Lower back discomfort
❌ Poor posture

Therapy plate sessions help your muscles relax and reset so you can move more freely again.

👉 Limited appointments available — message now to book.

Your body isn’t designed to sit all day… or push nonstop. ⚖️Whether you're:🏃‍♂️ Running miles💻 Working long hoursMassage...
30/03/2026

Your body isn’t designed to sit all day… or push nonstop. ⚖️

Whether you're:
🏃‍♂️ Running miles
💻 Working long hours

Massage helps restore balance so your body can perform at its best.

Recovery isn’t a luxury — it’s essential.

Address

44 Hoole Lane
Banks
PR98BD

Opening Hours

Monday 2pm - 6:30pm
Tuesday 2pm - 6:30pm
Wednesday 2pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 2pm - 6:30pm

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