Body Smart Sports massage

Body Smart Sports massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Smart Sports massage, Medical and health, 44 Hoole Lane, Banks.

Body Smart Sports Massage
Helping runners, gym-goers & busy professionals in Banks move pain-free and recover faster 💪
✔ Sports Massage
✔ Deep Tissue
✔ Neck, Shoulder & Lower Back Relief
📍 Banks, near Southport
📞 07792 759558
Message to book

✨ NEW WEEK, NEW CHANCE TO RESET ✨How are you starting this week… stressed, tight, run down?Or ready to feel loose, relax...
23/03/2026

✨ NEW WEEK, NEW CHANCE TO RESET ✨

How are you starting this week… stressed, tight, run down?

Or ready to feel loose, relaxed, and recharged?

If your body’s already feeling it from last week, don’t ignore it.
Those aches and tight muscles only get worse if you leave them.

💆‍♂️ 30-minute massages available this week
Perfect if you’re short on time but need real relief.

✔️ Release tension
✔️ Ease aches & pains
✔️ Reset your body for the week ahead

You’ll be surprised what just 30 minutes can do.

📅 Limited slots available
📩 Message now to get booked in before they go

15/03/2026

Your body carries more stress than you realise.
If you’ve been saying ‘I really need a massage’ for weeks… this is your sign.
Appointments available this week.
Give your body the reset it deserves.”

14/03/2026

“Creating a calm space for every client session.
Massage isn’t just about muscle work. It’s about creating an environment where your body can truly relax.
Every detail matters: ✨ Quiet atmosphere
✨ Comfortable space
✨ Personalised treatment
Your time here is all about you.”

13/03/2026

“Quick stretch for tight neck and shoulders 👇
1️⃣ Sit up tall
2️⃣ Gently tilt your head to one side
3️⃣ Hold for 20 seconds
4️⃣ Repeat on the other side
Perfect for desk workers and people on their phones all day.
Small habits like this help, but sometimes your muscles need deeper work… and that’s where massage comes in.”

12/03/2026

“Sometimes the most productive thing you can do… is relax.
When your body is constantly in stress mode it affects: • Sleep
• Energy levels
• Muscle tension
• Mood
Massage helps your nervous system slow down so your body can reset.
Take the time your body deserves.”

11/03/2026

“One of my clients said this after their session:
💬 ‘I didn’t realise how tight my shoulders were until they weren’t anymore.’
Massage isn’t just a luxury. For many people it’s the difference between constant discomfort and actually feeling good in your body.
Thank you to my amazing clients who trust me with their wellbeing.”

10/03/2026

“3 signs your body needs a massage 👇
1️⃣ Constant neck or shoulder tension
2️⃣ Headaches or jaw tightness
3️⃣ Trouble relaxing or sleeping
These are often signs of built-up muscle tension and stress.
Regular massage helps your body reset and recover so you can move and feel better.
If this sounds familiar, your body might be asking for a break.”

🛑 STOP SCROLLING FOR 5 SECONDS…Quick question…When was the last time you actually let your body switch off?Not “sit on t...
10/03/2026

🛑 STOP SCROLLING FOR 5 SECONDS…
Quick question…
When was the last time you actually let your body switch off?
Not “sit on the sofa scrolling your phone”…
Not “I’ll stretch tomorrow”…
I mean properly relax.
If your shoulders feel tight, your back aches, or stress is building up… your body is trying to tell you something.
✨ Just 30 minutes can reset your body.
Loosen tight muscles, ease tension, and help you walk out feeling lighter.
You don’t need hours… just 30 minutes to feel the difference.
📅 Limited appointments available this week.
📩 Message me to book your slot.

09/03/2026

“Do your shoulders feel like this after a long day? 😩
If you spend hours at a desk, driving, or on your phone, tight neck and shoulder muscles are almost guaranteed.
Massage therapy helps to: ✔ Release deep tension
✔ Improve posture
✔ Reduce headaches
✔ Improve sleep
Your body shouldn’t feel like it’s fighting you every day.
✨ Book your next session and feel the difference.
📅 Appointments available this week.”

✨ Intro Offer ✨Never tried Theraplate before?Book your first session this week and experience the difference Vortex Wave...
07/03/2026

✨ Intro Offer ✨
Never tried Theraplate before?
Book your first session this week and experience the difference Vortex Wave Technology can make.
Limited spaces available.
Message now or call 07792 759558.

“I didn’t realise how tight I was until after my session.”One of the most common things clients say is how much lighter ...
06/03/2026

“I didn’t realise how tight I was until after my session.”
One of the most common things clients say is how much lighter and freer they feel afterwards.
Sometimes you don’t realise how restricted you are until it’s gone.
Come and experience it for yourself.

Recovery isn’t just for elite athletes.It’s for: ✔️ Gym members✔️ Busy mums✔️ Manual workers✔️ Anyone who wants to move ...
05/03/2026

Recovery isn’t just for elite athletes.
It’s for: ✔️ Gym members
✔️ Busy mums
✔️ Manual workers
✔️ Anyone who wants to move better
Your body works hard for you. Invest in it.
Appointments available this week 💜
📞 07792 759558

Address

44 Hoole Lane
Banks
PR98BD

Opening Hours

Monday 2pm - 6:30pm
Tuesday 2pm - 6:30pm
Wednesday 2pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 2pm - 6:30pm

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