Banstead Acupuncture

Banstead Acupuncture The warmest of welcomes from the Banstead Acupuncture team. We are a friendly clinic serving Surrey and SW London. Life happens ... acupuncture helps!

People of all ages can benefit from acupuncture, including pregnant women.

Life is confusing sometimes isn't it? So many choices, so much information.Nutrition, exercise, stress management, sl...
24/11/2021

Life is confusing sometimes isn't it? So many choices, so much information.
Nutrition, exercise, stress management, sleep....
One of my personal goals is to really get to know my patients so I can support them to navigate the myriad of lifestyle choices and make meaningful relevant change.
Acupuncture is about more than just needles.
Questions? Happy to chat anytime.

Remember what Grandma used to say? Wear your scarf, put your gloves on, cover your feet you'll catch a chill... (don't ...
31/10/2021

Remember what Grandma used to say? Wear your scarf, put your gloves on, cover your feet you'll catch a chill... (don't you just love Grandma)!
Well it turns out that Grandma was right all along. In Chinese medicine we believe the neck is very vulnerable to the cold and it is super important to keep it covered and protected during these winter months. The same applies to your midriff and your feet. We can indeed catch colds and chills by exposure to cold.
So, in the words of Grandma, get out those woolies!!!

My goodness, it's been a week of neck pain! Musculoskeletal issues often bring people to acupuncture, and that is certai...
22/10/2021

My goodness, it's been a week of neck pain! Musculoskeletal issues often bring people to acupuncture, and that is certainly true in clinic this week. We've had some startlingly good results; this system of medicine astonishes even me sometimes!

We're super proud of our lovely clinic. We had to balance meeting health and safety requirements with our desire for a t...
20/10/2021

We're super proud of our lovely clinic. We had to balance meeting health and safety requirements with our desire for a tranquil, relaxing space... 😍

SEASONAL AFFECTIVE DISORDER?One of my patients said to me only this morning that they were feeling 'out of sorts' and a ...
18/10/2021

SEASONAL AFFECTIVE DISORDER?
One of my patients said to me only this morning that they were feeling 'out of sorts' and a bit sluggish. This is not uncommon during this time of seasonal change and in Western medicine is termed Seasonal Affective Disorder (SAD). It can strike as we move into the autumn and winter months and result in symptoms ranging from feeling out of sorts to very real depression.
Chinese medicine has long recognised this phenomenon and we can use specific acupuncture points to help smooth the seasonal transformation, helping you to feel better in yourself, more settled and less fatigued.
If you'd like to learn more, pick up the phone and have a chat with us, we really understand.
01737 881499.

affective disorder

18/10/2021

The warmest of welcomes from the Banstead Acupuncture team. We are a friendly clinic situated between Banstead and Epsom Downs, serving Surrey and South-West London.

The practice is owned and operated by Lindsay Day, a fully qualified and registered acupuncturist, nurse and midwife whose enthusiasm and passion for acupuncture sits alongside many years’ experience working in the NHS so we really understand your individual concerns. We are here and ready to listen.

Address

140 Nork Way
Banstead
SM71HP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

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