The Gap Counselling

28/10/2025

It’s almost time, our Movember UK 2025 schedule is being released today! 📣

This year’s programme is packed with events designed to bring people together, spark conversation, and raise awareness for men’s mental health.

Here’s what’s coming up:
🍽 Launch Event at The Gap - Son Caliu – Free buffet and family quiz
🎤 Team Talks – Honest discussions from hosted by our team for the local community
⚖️ The Debate – A highlight we’re very excited about
☕️ Men’s Breakfast – Hosted by Gary, focusing on connection and wellbeing for men in Mallorca
🎉 Closing Event – Our big end-of-month celebration

We can’t wait to share the full schedule and see so many of you getting involved this Movember.

Stay tuned, details dropping later today. 👀

22/10/2025

We know this might sound a little counterproductive coming from us (posting on social media and all)…
but it’s okay to switch off for a while. 📵

There’s a lot online right now: opinions, news, noise. It can feel overwhelming.
If your mind feels full, take a break. Step outside. Read a book. Spend time with the people who make you feel grounded.

It’s not avoidance, it’s care.
The world will still be here when you come back online. 🌿

And if you need more support, we’re here when you’re ready to talk.

21/10/2025

Today’s team meeting was a special one, our first in-person catch-up in a while, as everyone’s schedules finally aligned!

We meet monthly to share business updates, explore what’s new in the therapy world, and plan the next steps for The Gap Counselling.

This one felt extra meaningful as it was our first team meeting at The Gap - Son Caliu - the new space where we’ll be hosting coaching sessions, workshops, and community events in the months ahead.

Plenty of exciting things in motion… watch this space. 💬

16/10/2025

This week is OCD Awareness Week 🧠

OCD isn’t about being “a little neat”; it’s a serious mental health condition that affects how people think, feel, and cope every day.

By talking about it, we break the stigma and make space for understanding. 💬

If you’ve ever struggled with intrusive thoughts or compulsive behaviours, you’re not alone, and help does exist.

📲 Share this post to spread awareness and understanding.

15/10/2025

🎙 This morning, Gary visited Queen's College Mallorca again as part of their Black History Month events.

His talk focused on being accepted and what we tolerate...
“Do we tolerate racism, rather than accept that it’s wrong?”

The conversation sparked reflection, challenge, and honest dialogue among students, exactly what meaningful education should do.

Their feedback says it all:
💬 “He was a great speaker.”
💬 “That was entertaining.”
💬 “It made me think.”
💬 “That’s the best speaker I’ve heard for ages.”

Powerful conversations lead to lasting change.

15/10/2025

Exciting News from The Gap Team!

We’re delighted to share that The Gap – Son Caliu officially opens its doors today!

This new community space marks an important step in our vision of “building a community that is inclusive, purpose driven, and compassionate to each other’s needs.”

Located in the heart of Son Caliu, The Gap will be open Sunday to Friday, 13:00–21:00, offering a warm and welcoming environment for connection, wellbeing, and conversation.

From today, locals are invited to stop by for a drink, explore the space, and meet the team ahead of our official launch event on Sunday 2nd November, which will coincide with our Movember activities. Expect a month full of talks, workshops, quizzes, family days, and community events, all designed to bring people together and support men's mental health awareness in a meaningful way.

We couldn’t be prouder to see this next chapter come to life, another step in creating safe, inclusive spaces that bring people together.

We’re opening tomorrow!

The doors to The Gap – Son Caliu’s new community space open tomorrow (Wednesday 15th October) from 13:00!

Drop in, say hello, and see the start of something special, a space built on connection, compassion, and purpose.

We’re opening Sunday to Friday, 13:00 – 21:00, serving drinks, snacks, and a friendly welcome for everyone.

And that’s just the beginning… 🎉
Our official launch event will take place on Sunday 2nd November, kicking off our big plans for Movember! Expect family days, workshops, talks, quizzes, debates, and more as we bring the community together for a great cause.

Official invites are coming soon, but if you’re in Son Caliu from tomorrow, why not pop by and see what The Gap is all about? 💕

14/10/2025

Throwback to Gary's last team talk at our charity football match 📢

With around the corner, we're doing things differently this year, keep your eyes peeled for some exciting events coming up 👀

09/10/2025

Sarah specialises in supporting people navigating adoption, childhood trauma, abandonment, and rejection, experiences that can shape how we see ourselves and relate to others.

Sarah creates a warm, non-judgmental space where clients can express themselves freely and begin the journey from pain to healing.

If any of this resonates with you, you can book a free consultation call with Sarah directly through our website. Support is here when you’re ready.

https://zurl.co/Dvqwx

08/10/2025

Today, Gary visited Queen's College Mallorca as part of their Black History Month programme.

He spoke with students about his personal experiences of racism in football ⚽️ sharing honest reflections and the importance of using your voice when facing injustice.

It was a powerful session that opened up real conversations about respect, empathy, and how we can all play a part in challenging discrimination.

📸 alongside Des and Headteacher Ken

01/10/2025

Hello October 👋🍂

We’ve been a little quiet recently… but that’s because there’s lots of exciting news coming your way very soon. ✨

Stay tuned, we can’t wait to share what’s next in the coming days.

29/09/2025

⭐️⭐️⭐️⭐️⭐️
“An excellent counselling course – practical, supportive, and deeply empowering!” – Yvonne

This year, Yvonne joined our Level 4 Accredited Counselling & Psychotherapy course and shared her experience:

“Gary is insightful and encouraging, and his challenging questions cause you to critically examine theories, models, and your own personal development.

The practical workshops bring the theory to life, and the support from The Gap team is consistent, approachable, and genuinely invested in each student’s growth.

I can’t recommend this course highly enough… Try it – you won’t regret it!”

📍 Study with us online (UK) or in-person in Mallorca.
📍 ACCPH-accredited, small groups, practical focus.

👉 Applications are now open for our next intake. Book your place today via the link in our bio.