Sarah Gordon Holistic Therapy

Sarah Gordon Holistic Therapy Helping midlife women go from burnout to balance 💫 Holistic Therapy + Coaching for true well-being, resilience and soulful connection. Based in Banstead.

Holistic Therapist specialising in women's health offering Aromatherapy, Massage Therapy, Reflexology and Reiki.

“That’s bought me right back down to earth” my client’s words at the end of her last Reflexology session 🥰Saturday after...
24/01/2026

“That’s bought me right back down to earth” my client’s words at the end of her last Reflexology session 🥰

Saturday afternoon is her sacred pause, to let go of all the noise and bolster her bodies innate healing ability.

Reflexology is so much more than a foot rub – deeply relaxing and restoring to the nervous system – but it can also act as a bridge between your outside world and your inner whispers 💫✨

If you've been waiting for a sign to finally give Reflexology a try - this is it🌠

I wonder what will be showing up for her today?

24/01/2026

When life feels full and expectations feel heavy, even setting intentions can feel like another thing to get right 😔

Are you tired of long goal lists, rigid plans and the pressure to be more, do more, or finally “figure it all out.”

💫Less noise = More clarity💫

Sometimes what supports us most isn’t more effort, but less pressure. One simple, grounding way to set intentions is choosing one guiding word for the year - something to return to when energy dips or decisions feel unclear.

Instead of asking “What should I be doing?” it gently asks, “Does this support the life I’m choosing to lead?”

The right word isn’t the most impressive one. It’s the one your body softens into and intuitively feels right.

I’m loving the words appearing in Oracle Card Pulls for my booked-out 🌿 Nurture & Renew clients 🌿, each one reflecting what’s energetically presenting with clients.

💭 What word would you like to guide you this year?

Some of my email subscribers are receiving help with their word, want some guidance too, head over to my website and subscribe (link in the comments)

Definitely noticing the days staying lighter longer as I prep for my evening clients 😁 Not far off Imbolc - midway betwe...
23/01/2026

Definitely noticing the days staying lighter longer as I prep for my evening clients 😁

Not far off Imbolc - midway between the Winter Solstice and Spring Equinox - time for renewed energy after winter’s hibernation.

You’re the one everyone relies on You’re the organiser, the carer, the steady one.And yet your own needs keep getting pu...
15/01/2026

You’re the one everyone relies on
You’re the organiser, the carer, the steady one.
And yet your own needs keep getting pushed to the bottom of the list 📝

Your body is quietly asking for care.

💆‍♀️Massage is a gentle way to listen again. The perfect stepping stone to learning more about the benefits of Holistic Therapy 💫

When you’re ready to take that first step towards better health 🥰message me - I’m here to support you.

Thank you for the well wishes for my mum who has been in hospital and your kind words for me and my family whilst I’ve b...
09/01/2026

Thank you for the well wishes for my mum who has been in hospital and your kind words for me and my family whilst I’ve been away supporting her over the Christmas period.

I’ve started seeing clients again this week and catching up with everything.

I’m truly blessed to have such amazing clients and am very grateful for the messages, check-ins, cards and presents I’ve received.

Opening the door to these beautiful flowers and support today from my client was a wonderful way to end the week.

A little late in saying it, but wishing you all a very Happy and Healthy 2026!

If you’re feeling the pressure rising as Christmas approaches, this is your reminder: you’re allowed to pause You’re all...
02/12/2025

If you’re feeling the pressure rising as Christmas approaches, this is your reminder: you’re allowed to pause

You’re allowed to step out of the rush… breathe… and come back to yourself.

I have a last-minute opening this week 💜9.30 am Thursday💜 for a deeply soothing hour of peace - the perfect chance to calm your nervous system, release the tension your body has been holding, and give yourself the rest you so rarely take.

If you’ve been running on empty, overwhelmed, or just craving a moment of quiet… this is for you.

Prioritise your wellbeing.

✨You deserve to feel grounded, relaxed, and cared for✨

Send me a message to book.
Your mind and body will thank you✨💆‍♀️

Thanks for all my birthday wishes 😘Had a great weekend celebrating 💜
01/12/2025

Thanks for all my birthday wishes 😘
Had a great weekend celebrating 💜

Who are going to be the lucky ladies? 🎁🥰Whilst I wait for my Reflexology client, spending time sorting your gift voucher...
29/11/2025

Who are going to be the lucky ladies? 🎁🥰

Whilst I wait for my Reflexology client, spending time sorting your gift vouchers and Neal’s Yard Orders.

Need some inspiration for what to get that special someone?

Let’s chat - I’ll have the perfect option for them💜

19/11/2025

Great to get this feedback from my client💜

Ready to drift into that calm, restorative state before sleep?

Let’s chat about Holistic Therapy 💜

Working at home today? Need a bit of a boost? Try an uplifting blend of Neroli, Lavender and Lemon in your diffuser.💜 ...
17/11/2025

Working at home today? Need a bit of a boost? Try an uplifting blend of Neroli, Lavender and Lemon in your diffuser.

💜 Rejuvenating Neroli - I love for its positive effect on the human psyche helping us face challenges.

💜 Calming Lavender - such a versatile oil that soothes the spirit and can be used for so many physical and emotional conditions.

💜 Uplifting Lemon – perfect to spring clean the mind and enhance mental performance.

Give yourself an Aromatherapy hug to kickstart your day.

What oils do you like to use to give yourself a bit of a shake up?

Getting ready for my first client, Aromatherapy Massage - great way to ground and centre for the week ahead ✨

What new seeds of intention will you be planting this morning for prioritising your health? Let me know 😘

Adding another layer of healing to her powerful choice of Reflexology and Reiki, my client has chosen “Crystals” as her ...
15/11/2025

Adding another layer of healing to her powerful choice of Reflexology and Reiki, my client has chosen “Crystals” as her complimentary enhancement this morning ✨💜

Energy work is not only a powerful relaxation tool, but when used consistently, it helps accelerate self-discovery and personal growth 💫🌟

And Reflexology..... the perfect antidote for a rainy morning. Time for my clients to cosy up allowing their body to r...
14/11/2025

And Reflexology..... the perfect antidote for a rainy morning. Time for my clients to cosy up allowing their body to realign, rest and heal 🥰

Address

Rectory Lane
Banstead
SM73PW

Opening Hours

Monday 9:30am - 3pm
5:15pm - 7:15pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
5:15pm - 7:15pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm
5:15pm - 7:15pm
Saturday 10am - 12pm

Telephone

+447876245576

Website

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