Bargoed Chiropractic, Podiatry & Sports Massage

Bargoed Chiropractic, Podiatry & Sports Massage We offer Chiropractic, Podiatry, Dry Needling, Shockwave Therapy and Sports Massage.

We have served the local community since 2011 and have an excellent reputation with patients, and local GP surgeries.

Some benefits of regular sport massage - ➡️ Relieves muscular pain➡️ Increased muscle blood flow➡️ Break down of adhesio...
06/08/2025

Some benefits of regular sport massage -

➡️ Relieves muscular pain
➡️ Increased muscle blood flow
➡️ Break down of adhesions and scar tissue which builds up over time and can cause tension
➡️ Increased lymph flow and the removal of toxins from the muscles
➡️ Raised muscle temperature
➡️ Improved sleep patterns
➡️ Physiological and psychological preparation for a race or event
➡️ A positive sense of wellbeing, relaxation and lowered stress levels

Sports massage is proven to reduce and release tension in muscles, improves circulation and encourages the removal of wa...
06/08/2025

Sports massage is proven to reduce and release tension in muscles, improves circulation and encourages the removal of waste products which can help relax the body.

All of this helps to promote recovery and reduces the chance of muscle injury.

05/08/2025

Correct workstation set up is easy when you know how and it’s important. Chronic poor posture can lead to shortened and tight muscles and back pain over time, and can be easily prevented with good posture.

Get yourself checked by one of our Chiropractors and get back to feeling great!

05/08/2025

Has working from home become a pain in the neck?

Working from home can be great in the beginning but can turn into a nightmare after a few weeks. No office - like setup, no proper sitting arrangement, no timetable and a lot of lethargy. Some lucky ones will have the proper office - at - home setup wherein things are arranged in a similar manner to your office desk.

For others, working from home can become a pain in the neck. The long hours of sitting are taking a toll on your physical health in many ways. Neck pain is one of the prominent signs that you need to improve your sitting posture to avoid more problems.

How you sit or lie determines your health. Maintaining a correct posture is very important to ward off several pains in your body. With a work from home situation, your sitting posture has a direct impact on your upper body which includes the waist, spine, shoulders, neck and even the head.

We can help - give us a call on 01443 879396 or visit www.bargoedchiropractic.co.uk, we can get you booked in to see a Chiropractor!

04/08/2025

Common ailments Pregnant women may suffer with -

➡️ Back Pain
➡️ Pelvic Pain
➡️ Hip Pain
➡️ Carpal Tunnel

Benefits of Chiropractic care during pregnancy -

✅ Reduce back and pelvic pain
✅ Promotes better posture
✅ Supports easier labour
✅ Gentle release of supporting muscles and ligaments help allow the baby more room to grow

Book your assessment with us today and see how we can help you!

04/08/2025

Chiropractic is a safe and effective treatment during pregnancy. Care is gentle and geared towards releasing stresses and strains of the growing baby on the body.

Very commonly, patients experience pelvic pain such as p***c symphysis pain, low back pain, leg pain and mid back pain.

Gentle release of supporting muscles and ligaments help allow the baby more room to grow, help to centre the baby and reduce back pain.

Treatment is safe and effective and women benefit greatly by having supportive care throughout their pregnancy. Improving comfort, wellbeing and reducing pain.

Give us a call on 01443 879396 to book an appointment or click the link in our bio to book online.

03/08/2025

Podiatrists are healthcare professionals who have been trained to diagnose & treat abnormal conditions of the feet and lower limbs.

They also prevent and correct deformity, keep people mobile and active, relieve pain and treat infections.

Get in touch today & get your feet checked by a Podiatrist.

Call us on 01443 879396 or click the link in our bio to book online.

03/08/2025

Ingrown toenails occur when the side of the nail becomes curved and invades the skin along the side of the nail. This can cause increased redness, pain and swelling to the skin on the side of the nail.

Ingrown toenails do not usually go away without cutting the ingrown part out. However, in some cases, an ingrown toenail can go away on its own if a small piece is trimmed out of the corner.

If you have an ingrown nail causing pain or discomfort, give us a call on 01443 879396 - our Podiatrists can help!

What is Sciatica?Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or comp...
02/08/2025

What is Sciatica?

Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. It usually gets better in 4 to 6 weeks but can last longer.

If you have sciatica, your -
Bottom
Back of your leg(s)
Foot and toes

May feel -

Painful - the pain may be stabbing, burning or shooting
Tingling - like pins and needles
Numb
Weak

Your symptoms may be worse when moving, sneezing or coughing. You may also have back pain but it’s not usually as bad as the pain in your bottom, leg or foot.

We can help! Give us a call on 01443 879396 or click the link in our bio to book online.

02/08/2025

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.

People get it for many purposes including to help with pain, inflammation, blood flow, relaxation and well-being and as a type of deep tissue massage.

Fancy giving it a try?

Give us a call on 01443 879396 or click the link in our bio to book online

Using the latest technology, the Gaitscanner calculates your average foot strikes over multiple steps to show exactly ho...
01/08/2025

Using the latest technology, the Gaitscanner calculates your average foot strikes over multiple steps to show exactly how you are weight bearing through your foot. This helps to make accurate bespoke orthotics to your exact specifications and to offload painful and heavy loaded areas of the feet.

Custom orthotics are excellent for optimising gait, optimising athletic performance and injury prevention for sports such as football, running, golf or skiing.

Insoles have a wide range of benefits and can be extremely helpful for foot complaints such Plantar Fasciitis and foot arthritis.

We use the current ‘go-to’ technology used by Team GB!!

01/08/2025

A gait scan is a diagnostic tool used by healthcare professionals to assess the way you walk or run.

During a gait scan, you typically walk or run on a specialised mat that contains pressure sensors. These sensors measure the pressure distribution and timing of your foot strikes as you move.

The data collected is then analysed by a computer program, which produces a visual representation of your gait pattern. This analysis helps identify any abnormalities or imbalances in your walking pattern, which can be useful for determining if custom-made orthotics would be an appropriate treatment option for you.

Address

Bargoed Chiropractic Clinic, 8 High Street
Bargoed
CF818QZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+441443879396

Website

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