Together First CIC

Together First CIC Federation of GP practices in barking & Dagenham which cares for more than 210.000 residents.

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!We ar...
23/07/2025

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!

We are here to help veterans get the tailored care and support they deserve. Whether it’s mental health support through Op COURAGE or physical health help via Op RESTORE, registering your service with your GP means better, personalised care.

No matter how long you served or when you left, updating your GP is simple and essential. Help spread the word and look after your health!

Find out more here: www.nhs.uk/veterans

18/07/2025

🦟 Ouch! Bitten or stung? Most insect bites and stings are harmless – but knowing how to treat them can help ease pain, swelling and itching.

🌿 From bee stings to mosquito bites, here’s what to do (and when to seek help):
👉 https://www.nhs.uk/conditions/insect-bites-and-stings/

📣 FINAL REMINDER!Join us at the Barking & Dagenham Carnival TODAY Saturday 12 July 🎊🎈Come to the Together First CIC stal...
12/07/2025

📣 FINAL REMINDER!

Join us at the Barking & Dagenham Carnival TODAY Saturday 12 July 🎊

🎈Come to the Together First CIC stall to:
✅ Talk to a friendly nurse about any vaccine concerns
✅ Get info on FREE vaccines like MMR (gelatine-free version available too!)
✅ Learn how to book out-of-hours GP appointments

🎶 Dance, music, food, fun – and better health for our community.

We’re here for you. Don’t miss it!



📍 Barking Town Square, IG11 7NB | 1:00–6:30PM

📅 Need to see a doctor but can’t get an appointment?Come visit the Together First CIC stall at the B&D Carnival this Sat...
11/07/2025

📅 Need to see a doctor but can’t get an appointment?

Come visit the Together First CIC stall at the B&D Carnival this Saturday 12 July!

💙 We’ll help you:

Book evening or weekend GP appointments
Access Enhanced Access Hubs across Barking & Dagenham
Learn about FREE childhood vaccines like MMR
Plus: amazing music, food, dance, and a joyful celebration of Caribbean culture! 🥁🌴



📍 Barking Town Square, IG11 7NB | 1PM to 6:30PM

🤒 High fever, sore throat and a red rash? It could be scarlet fever – a highly contagious infection that mostly affects ...
11/07/2025

🤒 High fever, sore throat and a red rash? It could be scarlet fever – a highly contagious infection that mostly affects children.

📋 Early treatment with antibiotics can help stop it spreading and speed up recovery.
Know the signs and what to do:
👉 https://www.nhs.uk/conditions/scarlet-fever/

📣 Did you know? MMR vaccine uptake is too low in our community.🧒🏽 MMR protects children from measles, mumps and rubella ...
10/07/2025

📣 Did you know? MMR vaccine uptake is too low in our community.

🧒🏽 MMR protects children from measles, mumps and rubella – and it’s completely FREE.

🩺 Come see us at the Together First CIC stall at B&D Carnival on Saturday 12 July to:

Talk to a nurse
Get advice about vaccines
Ask for the gelatine-free version if you need it
Let’s keep our children safe – it starts with a simple chat. 💬



📍 Barking Town Square, IG11 7NB – From 1PM to 6:30PM

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