Together First CIC

Together First CIC Federation of GP practices in barking & Dagenham which cares for more than 210.000 residents.

💚 Organ Donation WeekOne conversation could save a life. Talking to your loved ones about your wishes means they can sup...
24/09/2025

💚 Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why it’s so important:
https://ow.ly/ec6Z50WZqCO
https://ow.ly/u1qC50WZqCM

22/09/2025

💪🔥 Activate your day with Joe Wicks!

🏃‍♂️💨 Quick, fun workouts to boost your 💥 energy, 😄 mood & 💗 health — wherever you are! Perfect for home, school, or outdoors.

🎥 Watch the playlist:
https://ow.ly/Bn8y50WY2Fv

15/09/2025

🚭 Va**ng vs Smoking

Switching from smoking to va**ng can significantly reduce exposure to harmful chemicals — but va**ng is not risk-free. It still delivers ni****ne and other potentially harmful substances.

Learn more:
https://ow.ly/wAob50WVJlY
https://ow.ly/PxIx50WVJm4

13/09/2025

🩸 Sepsis is a life-threatening reaction to infection. Act fast if you notice:

• Slurred speech or confusion
• Extreme shivering or muscle pain
• Passing little or no urine
• Severe breathlessness
• Skin mottled, bluish, or very pale

These symptoms require immediate medical attention.

Learn more:
https://ow.ly/69uA50WVGSj
https://ow.ly/w8Fb50WVGSl

☀️ The Sun Safety Van is coming to Mayesbrook Park on 12th September!Our ambassador team, together with Skin Analytics a...
12/09/2025

☀️ The Sun Safety Van is coming to Mayesbrook Park on 12th September!

Our ambassador team, together with Skin Analytics and Together First CiC, will be showcasing an exciting new AI-assisted skin lesion triage clinic available to Barking & Dagenham residents.

👩‍⚕️ Visitors can:
✨ See how the technology works
✨ Get booked into the clinic if they have concerns about moles or skin lesions
✨ Receive expert guidance on sun safety and learn the signs of skin cancer

Come along, get informed, and put your skin health first 💛

📢 Women aged 50–71 living in the Barking area are now being called for routine NHS breast screening.📍 The mobile unit is...
11/09/2025

📢 Women aged 50–71 living in the Barking area are now being called for routine NHS breast screening.

📍 The mobile unit is based at:
NHS The Child & Family Centre, Central Library, 79 Axe St, Barking IG11 7LZ

📞 If you need to change your appointment, call 020 3758 2024.

💗 Don’t put it off - attending your breast screening appointment could save your life.

☀️ The Sun Safety Van is coming to Mayesbrook Park on 11th & 12th September!Our ambassador team, together with Skin Anal...
11/09/2025

☀️ The Sun Safety Van is coming to Mayesbrook Park on 11th & 12th September!

Our ambassador team, together with Skin Analytics and Together First CiC, will be showcasing an exciting new AI-assisted skin lesion triage clinic available to Barking & Dagenham residents.

👩‍⚕️ Visitors can:
✨ See how the technology works
✨ Get booked into the clinic if they have concerns about moles or skin lesions
✨ Receive expert guidance on sun safety and learn the signs of skin cancer

Come along, get informed, and put your skin health first 💛

📢 Women aged 50–71 living in the Dagenham area are now being called for routine NHS breast screening.Screening appointme...
10/09/2025

📢 Women aged 50–71 living in the Dagenham area are now being called for routine NHS breast screening.

Screening appointments will be sent out when due. If an appointment needs to be changed, please call 020 3758 2024.

The mobile screening unit is located at:
📍 ASDA Dagenham Superstore, Merrielands Crescent, RM9 6SJ

💗 Don’t put it off - attending your breast screening appointment could save your life.

08/09/2025

⚕️ High blood pressure, often called the “silent killer,” usually has no obvious symptoms — yet it is a major risk factor for heart disease, stroke, and kidney problems.

📊 Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

📽 Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/mAV950WQriV

ℹ️ Find more resources and advice here: https://ow.ly/LzCc50WQriN

Emergency Alerts Test – Sunday 7 September 2025 at 3pmWhat to know:The UK Government will be running a test of the Emerg...
06/09/2025

Emergency Alerts Test – Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert — it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If you’re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, it’s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Women’s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

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