Stacy Ismael Therapy

Welcome

Navigating life can be tough, leaving us with a range of feelings, from dissatisfaction to grief, loneliness, anxiety, and depression. If you're feeling stuck in a difficult phase, I'm here to help. We all experience loss at some point in our lives, and coming to terms with it can be challenging. From emotions to physical health, grief impacts every dimension of our existence. If you find

yourself struggling to sleep at night, only to wake up feeling the weight of grief throughout your day, you are not alone. Feelings of intense longing for your loved one and preoccupation with intrusive thoughts or images can be overwhelming. Your days may feel like an endless struggle as your once certain world now feels scary and lonely without your loved one. I've assisted many clients in processing their grief, normalising their emotions, building resilience, and accepting their new reality while cherishing the memory of their loved ones. Grief can be a challenging journey, but remember that seeking support can be a valuable step towards healing. Grief doesn't just stem from losing loved ones; it can also arise from the breakdown and conflict within relationships, health and lifestyle changes, job loss or the passing of a beloved pet. I've helped clients navigate conflicts, find their voice in relationships, alleviate anxiety and overcome guilt and shame. My goal is to help clients find acceptance of their new world by equipping them with coping mechanisms and exploring pathways to a brighter future. This all leads to a better night’s sleep! In whatever situation you find yourself, I offer a confidential and non-judgmental safe space for you to express your thoughts, feelings and emotions at your own pace. Building a therapeutic relationship takes time and trust, and I am dedicated to supporting you on your unique journey. Do you love dogs? If so, I have the perfect companion for therapy sessions - my therapy dog, Luna. She can join our sessions at no extra cost, providing additional comfort and support. Keep scrolling down to meet Luna and read more about the benefits of pet assisted therapy.