ALC Sports Massage & Remedial Therapy

15/05/2026

The Wax & Beauty Suite is located right next to my room. Come in for a treatment with me the get your nails done 💅🫶🏻

15/05/2026

Last minute appointment available for today at 11am.
If you want it message me back
😊

11/05/2026

Slight change on the logo 😉. I am now alc sports massage and exercise clinic 🏋️‍♂️🤸🏼‍♀️🤾🏼🤺🏌🏻‍♀️🧘🏻‍♀️🤾🏻‍♂️🚣🏻🏄🏻‍♂️🚴‍♀️

11/05/2026

It’s been an all consuming weekend. Mentally challenging but this is the start of a new path for alc. The brain is fizzing I have new assessment techniques to try and lots and lots to think about. This is just the start. Bring it on 😬💪🏻 biomechanics coach

10/05/2026

08/05/2026

Whoop whoop, new equipment coming soon 💪🏻

🔥 BIG THINGS ARE LANDING AT VALLEY FIT 🔥

We’re upgrading the gym floor with brand new machine weight equipment arriving Tuesday June 2nd 💪

Get ready for:
✅ Smoother movement
✅ Better training variety
✅ More strength-focused workouts
✅ Premium commercial equipment

We’re always investing in giving our members the best possible training environment — and this is the latest upgrade 👊

📍 Valley Fit Gym, Bowers Mill, Branch Road, Barkisland HX4 0AD

Who’s excited to try the new kit first? 👀👇

08/05/2026

Some lovely reviews have come
In recently. Thank you for supporting my small business. It means more than you can imagine 🥰

02/04/2026

When a PT session turns into an acupuncture session because of knee pain!! Not sure many people get that kind of service 🤭😜.

30/03/2026

✨ 20‑Minute Express Massage – Special Spring Offer! ✨

Short on time but craving some relief?
For a limited time, enjoy a 20‑minute express massage for just £18.

Choose your focus area:
💆‍♀️ Neck & Shoulders – ease tension from work and stress
💪 Back – release tightness and reset your posture
🦵 Legs – soothe heavy, tired or overworked muscles

Perfect for busy days, post‑training recovery, or a quick mid‑week reset.

📍 alc Sports Massage (next to Valley Wellness)
⏳ Limited time offer from the 20th March to the 22nd May
📲 Book on booksy (you will need to pay upfront)

Give yourself 20 minutes. Your body will feel the difference.

Check out ALC Sports & Remedial Massage in Halifax - explore pricing, reviews, and open appointments online 24/7!

06/02/2026

A bit of time today for some dry needling self care. I have been struggling with a rotator cuff issue for a long time now. Lots of different exercises and treatment later and it’s still not great!! Some issues are not that easy to fix, there can be so many factors at play, unavoidable repetitive daily movements, hormones, etc….

I’ve decided I’m going to push it with my training and not hold back anymore (within safe parameters), lots of mobility and and regular needles 🪡. Long term niggles and injuries seem to be my middle name now (I have a few under my belt🙄). Persevere and keep strong is my only way through it to keep my body from giving up and getting older!!💪🏻🤞.

Not all issues are easy to solve we just need to find the right way of dealing with them, and use all the tools in our tool box😉.

Need any help with chronic pain? Send me a message or book in for a consultation.⬇️

alcsportsremedialmassage.booksy.com/a/

03/02/2026

Stage 2 of me furthering my education, more Continued professional development. My personal training certification hasn’t even dropped through my door yet and I am onto the next one😬.
This will help me understand imbalances and movement patterns in a way that has frustrated me in the past. I have know they are there but always struggled to find the answer in a way to best help my clients become a better version of themselves in terms of pain free movement.

Wish me luck this is going to be a tough one ☝️