ALC Sports Massage & Remedial Therapy

ALC Sports Massage & Remedial Therapy I am a sports massage therapist. I can offer relief to a host of different muscular problems with a friendly and professional service.

My services range from sports massage to bespoke mobilty sessions to dry needling. Check out my booking page on Booksy.

Wow, what a summer it has been! I’m so grateful to have had the opportunity to take sometime off this summer, having fun...
28/08/2025

Wow, what a summer it has been! I’m so grateful to have had the opportunity to take sometime off this summer, having fun and making memories with friends and family and my amazing kids🫶🏻.

Back to work with my normal hours starts today. 1 appointment left this week:
💆‍♂️Friday at 2.30.

26/08/2025

It’s me again asking for a small donation🙏🏻. To my lovely clients pls donate as much or as little as you can afford every little helps 🫶🏻

On Sunday I am riding🚴‍♀️ 100 miles, in aid of this lovely family. My discomfort on Sunday will be nothing compared to what this family are and will be going through.

Their story and a very heartfelt video is on the link.

Thank you x

https://www.gofundme.com/f/oilver-wragg-and-family?fbclid=IwZXh0bgNhZW0CMTEAAR7ZhayZZVGz2GP5xuzyM8zmN23F_R2VapPOsW-rxacvxxs0mBlGcn0J1qxccg_aem_bN0wcISnWe6MYFLMwCSNlQ

I have a few days in work before I am off again! Appointments available tomorrow (Tuesday 19th) are:5pm (30 mins) GONE ✅...
18/08/2025

I have a few days in work before I am off again! Appointments available tomorrow (Tuesday 19th) are:
5pm (30 mins) GONE ✅
6.15pm (up to 45 mins)

Back to work with normal working hours from 26th onwards.

Happy Yorkshire Day! 🏞️🌹I may have only lived and run a business in Yorkshire for nearly 9 years, but it’s definitely ho...
01/08/2025

Happy Yorkshire Day! 🏞️🌹

I may have only lived and run a business in Yorkshire for nearly 9 years, but it’s definitely home. From the rolling hills to the warm-hearted people, this county has shaped my journey in ways I’ll always be grateful for.

Thank you to everyone who’s supported my local Yorkshire business—whether you’ve booked in, shared a post, or simply cheered me on. You’ve helped make this place feel like more than just a postcode for me and my family. It’s community. It’s connection. It’s home.

Here’s to Yorkshire—its grit, grace, and gorgeous scenery. 💛

23/07/2025

Meet the Team @ Valley Fit – Amy 💆‍♀️🚴‍♀️

Say hello to Amy – our expert in-house Sports Massage Therapist and Spin Instructor!

Amy has been part of the Valley Fit family since 2016 and brings a wealth of experience and care to every session. She's passionate about constantly growing her skills, regularly completing advanced training to stay at the top of her game.

Amy offers a wide range of treatments, including:
✨ Dry Cupping and Needling
✨ IASTM (scar tissue scraping)
✨ Assisted Stretching
✨ Various manipulation & massage techniques
✨ Pregnancy Massage for mums-to-be

Whether you're recovering, relaxing, or preparing for your next challenge, Amy’s got you covered.

📞 Contact Amy: 07917 016061
📧 Message via email, Facebook, Instagram, or Booksy to book your session!

23/07/2025

Cancellation slot available today at 2pm. Ping me a message if you are interested 👍

👐 Sports massage isn’t just for athletes. It’s for everyone.Over the past 2 weeks, I’ve treated: ▫️ A pregnant woman nav...
16/07/2025

👐 Sports massage isn’t just for athletes. It’s for everyone.

Over the past 2 weeks, I’ve treated:
▫️ A pregnant woman navigating the aches of the end of her pregnancy.
▫️ A client with persistent lower back issues (with a bespoke 1:1 stretch & mobility session)
▫️ Two ultra marathon runners prepping for big races
▫️ An endurance cyclist tackling long-haul fatigue
▫️ A suspected ACL injury needing careful support
▫️ A knee-replacement client managing pre-surgical mobility
▫️ Chronic shoulder pain caused by postural imbalance — addressed through targeted dry needling
▫️ And more clients facing postural and joint pain daily

Pain isn’t something anyone should have to “just live with.”
Sports massage therapy blends recovery, mobility, and preventative care — for every body.

💬 Whether you’re active, expecting, recovering, or just dealing with desk-induced stiffness… your pain matters. And yes, I’m here to help.

📍 DM to book or learn how sports massage can fit into your self-care routine.

The kids 6 weeks summer hols are fast approaching😳. Just to let you know I am still working. I have some days off here a...
14/07/2025

The kids 6 weeks summer hols are fast approaching😳. Just to let you know I am still working. I have some days off here and there and some days I have changed my working hours slightly. Please, please Message me if you struggle to find an appointment because I may be able to open up some more slots😁.

The diary is looking quiet, quiet at the moment. Slots still available this week🤩. Check out Booksy for availability 💆‍♂️💆‍♀️

💆‍♀️ Spread the Word, Share the Wellness! 💆‍♂️Love how you feel after a session, more mobility less pain and discomfort?...
08/07/2025

💆‍♀️ Spread the Word, Share the Wellness! 💆‍♂️
Love how you feel after a session, more mobility less pain and discomfort? Don’t keep it to yourself!

Refer a friend or family member and you’ll receive £10 off your next treatment.
And as a welcome gift, they’ll get £5 off their first three treatments 🤩

Whether it’s dry needling for deep relief or sports massage therapy for injury treatment or prevention, now’s the perfect time to share the care.

📣 Tag them below or send them our way.
💬 This offer is valid throughout July and August only—don’t miss out!

💆‍♀️ Spread the Word, Share the Wellness! 💆‍♂️Do you appreciate how you feel after a session? Less discomfort, more rang...
02/07/2025

💆‍♀️ Spread the Word, Share the Wellness! 💆‍♂️

Do you appreciate how you feel after a session? Less discomfort, more range of movement! Don’t keep it all to yourself🧘🏻‍♀️

Refer a friend or family member and you’ll receive £10 off your next treatment.
And as a welcome gift, they’ll get £5 off their first three treatments😁

Whether it’s dry needling🪡 for deep relief or massage therapy💆‍♀️💆‍♂️ to reset and recharge, now’s the perfect time to share the care.

📣 Tag them below or send them our way.
💬 This offer is valid throughout July and August only—don’t miss out!

T&C’s please make sure your friend quotes your name on booking and as long as they book their 1st treatment before the end of August the offer still applies. ✨Includes any treatments✨.

1 appointment left this week 1.30 on Friday! Everything from Sports massage to bespoke mobility sessions to Dry needlin...
02/07/2025

1 appointment left this week 1.30 on Friday! Everything from Sports massage to bespoke mobility sessions to Dry needling and Medical acupuncture. Check out booksy for more info or feel free to message me 😊. alcsportsremedialmassage.booksy.com/a/

Address

Bowers Mill
Barkisland
HX40AD

Telephone

+447917016061

Website

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