Relax & Rebalance with Claire Tellegen

02/04/2026

Your body reflects your mind - sometimes symptoms are felt as a signpost to slow down, or stop, or a chance to reflect on the route cause.
During month - why not book your calming, stress reducing Reflexology appointment and start to feel in to the post treatment release and relief.

21/03/2026

Letting go of the 'old stories' of who you should be, what you should wear, what you are capable of... the unravelling of 'you' starts wth getting out of your head and feeing into your body.
Whether you choose Reflexology, Acupressure Facial Therapy, or a Tai Chi Movements for Wellbeing class, this is your invitation to let go of the weight of expection and feeling into who you are. And I can help you x ❤️

13/03/2026

Give the Gift of Wellbeing with Reflexology this Mother’s Day.. Choose an AoR Member https://www.aor.org.uk/custom/far-search/

11/03/2026

Love this!

Ever lie down for a reflexology session with a busy mind… and wake up wondering where you are and how long you’ve been there? 😅

The power of deep relaxation. 😌

11/03/2026

https://www.instagram.com/reel/DVwB2OJiNft/?igsh=NG85ZzRwcmF1enYy

11/03/2026

Half-term trip to London with family, but had to stop off at the Neal's Yard Remedies flagship store to see the re-brand packaging.

Clear, crisp, beautiful and of course sustainable.

So pleased to be able to offer my clients the benefits of using NYR organics in my Teesdale treatment room.

02/03/2026

09/02/2026

Looking for a special gift for a loved one? Gift vouchers are available. They can be posted to you or directly to the intended recipient 😍

22/01/2026

Specialist Reflexology techniques for children, teenagers, vulnerable adults. Available at my clinic, just outside Mickleton in Teesdale.
Links to book, in bio

16/01/2026

Reflexology stills leaves me in awe after 15 years in practice. The only way to feel the benefits is to give it a try.
Book your appointment via my website - link in bio x