Total Balance Complementary Therapies Teesdale

Total Balance Complementary Therapies Teesdale I look forward to hearing from you.

A range of Complementary Health Care & Holistic Therapies for relaxation, well-being and your optimum health: Bowen Technique; Reflexology; Kinesiology; Flower Remedies; Aromatherapy; Food Sensitivity/Nutrition Advice; Holistic Facials Did you know that Middleton-in-Teesdale's only professional Complementary Therapist with over 20 years' experience uses a variety of techniques to treat people of all ages with:Back, Neck and Shoulder pain, including Sciatica and whiplash injuriesDigestive problems and Food IntolerancesHeadaches and migrainesPoor SleepEmotional ChallengesSkin problemsStress-related symptomsAnxiety and tension?I work from a quiet, spacious treatment room which is really handy to get to in the centre of the village and I can assure you of the very best in Holistic Healthcare.Please just call me for details. JackieAdvice on Weleda skin care products and natural medicines is available if required and I can arrange these to be delivered directly to you, should you wish and distant sessions of some therapies can also be arranged too.

07/10/2025

2 free places available for online writing workshop!
(Please share)
Thanks to the generosity of a couple of my regular participants, I have 2 sponsored places to give to anyone who needs the support of a free place - to be used for the Saturday 18 October workshop online, 10am-12pm, Letting your Words Flow.
Please Message me here or email Laura on contact@writingforwellbeing.co.uk if you'd like a place. You don't have to say anything about why you need it.
And everyone else - please share to pass the offer on. Thank you.
Workshop details: https://www.writingforwellbeing.co.uk/therapy-and-workshops/

06/10/2025

Hoping to see more of you at my October online workshop Let your Words Flow. It's all about enjoying writing and spending some nurturing time with like-minded people in a supportive atmosphere. Letting our words onto the page releases wonderful ideas, creativity, inspiration, and is mood-boosting as well. Creativity makes you feel good!
Choose either Sunday 12 October 2pm-4pm (only 3 places left!), OR Saturday 18 October 10am-12pm. Only £25.
Book by Messaging me here, or email Laura on contact@writingforwellbeing.co.uk
https://www.writingforwellbeing.co.uk/therapy-and-workshops/

Calm... lovely! 😊
02/10/2025

Calm... lovely! 😊

Bowen has a specific vagus nerve procedure — not to override the body, but to invite it back to calm.

Like all Bowen work, it speaks the language of the parasympathetic nervous system: subtle, slow, and steady.

29/09/2025

Your body doesn’t lie.

From skin to fascia, posture to hormones — it’s always giving us feedback.

Bowen Therapy encourages us to slow down, listen, and work with the body’s design.

28/09/2025

New Total Balance Complementary Therapies Teesdale Reed Diffuser Autumn Leaves
Now available

When was the last time you asked yourself this question? 😊
28/09/2025

When was the last time you asked yourself this question? 😊

Maybe it's taking a few deep breaths, enjoying a warm cup of tea, or doing some gentle stretches to release tension.

Or perhaps it’s giving yourself the gift of Bowen Therapy, allowing your body to relax and restore balance naturally, as best it's able.

Whatever your body needs, listen closely and honour it.

20/09/2025

It’s not just about the moves — it’s about everything we bring to the table.

Gentle touch, keen observation, deep listening, soothing presence, anatomical know-how, and endless curiosity…

All working together to support each client’s unique journey.

18/09/2025

Breath and Bowen — both simple, gentle, and calming.

Try this 5-finger breathing brain break whenever you need to pause.

And maybe give your Bowen Therapist a call!

Image credit:

18/09/2025

Gentle. Mindful. Nervous system aware.

Discover the Bowen difference with a subtle, holistic approach to bodywork.

So true!
01/09/2025

So true!

Just like noise-cancelling headphones cut through the static, Bowen Therapy offers the body a pause… a quiet moment to recalibrate, to the best of its ability.

Because sometimes, what you really need isn’t more — it’s less noise.

01/09/2025

Dilston Physic Garden has more than 800 medicinal plants and is popular with medical students, schools and curious tourists

Address

Bridge Street, Middleton-in-Teesdale
Barnard Castle
DL120QB

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 2pm

Telephone

+447971207833

Website

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Our Story

Total Balance is now taking bookings for Complementary Therapies in Middleton-in-Teesdale, in beautiful County Durham. My new venue has a quiet, spacious treatment room and is really handy to get to in the centre of the village.

Complementary Therapies on offer include: Bowen Technique Reflexology Health Kinesiology Indian Head Massage Food Sensitivity and Nutrition advice.... and so much more!!

So, if you would like to work on a particular challenge or just fancy taking some time out for yourself, please just give me a call and we can have a chat about what will suit you best. Of course, I am happy for you to continue contact me to place your orders for Weleda skin care products to be delivered directly to you and I also have a Weleda webshop so you can order directly, should you wish: www.weleda-advisor.co.uk/shop/jackiefarmer Distant sessions of Health Kinesiology can also be arranged now too. Please just call me for details. I look forward to hearing from you.