Yogasisters

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Yogasisters

Hatha Yoga, Pregnancy & Postnatal classes. Helping women 30+ feel calmer, move better and feel supportive in welcoming classes.

FREE taster session-come and join our lovely yoga community in High Barnet. No previous experience needed - all levels welcome Yoga classes for Women in Barnet, North London, Hertfordshire, we run Pregnancy yoga classes from 14wks to full term, Postnatal yoga classes where you can bring your baby too, from 6 weeks, a general Hatha Yoga class where you may like to focus on strengthening and toning your body in a warm, relaxed and friendly class. We also run Holistic core and restore courses, Everywoman pelvic and core wellness and a pelvic health friendly dynamic class - Heat.

19/02/2026

⏳ One hour that’s just for YOU.

In the middle of busy schedules, endless emails, and family commitments, it’s rare to have time that’s purely yours.

That’s why our weekly yoga classes have become a non-negotiable ritual for so many of our members.

✨ Gentle movement keeps the body mobile
✨ Focused breath melts away stress
✨ Quiet moments help reset the mind

For 60 minutes, the outside world can wait — and you leave feeling lighter, calmer, and more energised.
🧘 Ready to make that hour your own?

Comment FREE below and I’ll send you an invite to book your free taster yoga session (valid 10 days) — or, if you’re in a hurry, click the bio link and book straight away now.

18/02/2026

Great tips on a positive birth experience, the groups were really relaxed. Much more than just a Yoga class :)

17/02/2026

Move and Feel better Yoga is on Fridays 9:30am at St Stephens hall, Bells Hill EN5, its for all levels. A mixture of yoga and weights work out in a dynamic and friendly class.

16/02/2026

Hatha yoga class is a time to stop and take a breathe, a space in your week to move your body and find sometime to pause in the busy world of life.

No previous experience needed, yoga meets you where you are.

Classes are Tuesdays 6:30pm, Thursdays 8:15pm and Fridays 9:30am

Book in a taster session to trial a Hatha yoga class in High Barnet.

15/02/2026

Time for you and your new baby away from the distractions of your busy new life. To stop and take some time together to relax, feel calmer and move safely to strengthen your back and your core.

A welcoming Mother and Baby yoga class in Totteridge and High Barnet - Book in a free taster session today. Come along and try out a class.

Tuesday 11:30am Totteridge N20 - Waiting list

Booking FREE tasters for January for Weds and Friday 10:30 and Weds 1pm

See you there.

14/02/2026

Start the year spending time on yourself ... if not now when.

13/02/2026

The Postnatal yoga class is definitely the highlight of my week!

Are you ready to start to move your body after having a baby.. unsure what is going to be safe... I have been teaching these classes for 16yrs...reconnect your core & pelvic floor, strengthen your back, rest and restore in a friendly and welcoming class.

BOOKING FOR FEBRUARY - Weds / Friday 10:30am / Weds 1pm (High Barnet) Tuesday 11:30 (N20)

FREE TASTER SESSION IN BIO.

11/02/2026

A space for you to transition into motherhood.....

10/02/2026

Yoga isn't about touching your toes!

It's about breathing deeply and giving yourself time to unwind.

Most of my Yogasisters members are busy people - they come to class NOT because they are already flexible, but because they want to:

Move better
Feel calmer
Recharge

You don't need to be bendy to start yoga - you just need a body and a breath.

The rest unfolds naturally - yoga will meet you where you are.

Want to give it a go?

Comment FREE below, and I 'll send you a invite to book in your free taster session in Barnet - or if you are in a hurry, click the link in the bio and book straight away now.

09/02/2026

⚡ Do you ever leave work feeling wired but tired?
Your mind’s racing but your body’s exhausted…

Evening yoga can be the perfect reset.
✔️ Gentle stretches to release tension
✔️ Breathing techniques to switch off “work mode”
✔️ Deep relaxation so you sleep better & wake up refreshed

That’s why my Tuesday + Thursday evening classes are a favourite for busy professionals who want to unwind before bed.

📍 High Barnet
Tue 6.30pm | Thu 8.30pm | Fri 9.30am

🧘 Ready to try?
Comment FREE below and I’ll send you an invite for a free taster session (valid 10 days) — or, if you’re in a hurry, tap the link in my bio to book right now.

08/02/2026

Pregnancy yoga classes in High Barnet, a great class to stretch out from the tension in the week, to meet new mums to be, to relax and recharge.

Learn about what to expect about birth and beyond and find good positions to help you however you birth your baby.

Classes are held on Tuesday 7:30pm and Thursdays 7pm - We have a few spaces available in February, but you need to be quick and book in a FREE taster as they will go!!

07/02/2026

Address

Barnet
EN55LG

Telephone

+447412509101

Website

http://www.yogasisters.co.uk/

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Our Story

The Best Yoga classes for Women in Barnet, North London, Hertfordshire, we run Pregnancy yoga classes from 14wks to full term, Postnatal yoga classes where you can bring your baby too, from 6 weeks;

Expert Hatha Yoga classes where you may like to focus on strengthening and toning your body in a warm, relaxed and friendly class.

We also run a Yoga 4 Fertility package that is designed for you to detox and nourish your body preparing you for conception, whether you just want to feel health and ready to conceive or are perhaps finding it difficult to.