Pilates Bumps Beyond

Pilates Bumps Beyond Our doors opened 2014
Pre/Post mommyMOT
Reformer Pilates studio for health management in women

Life schedule below

Sometimes as adults, we just need a time out to refocus and gather ourselves before starting out again. Studio bookings available , virtual reformer workouts available (workout at the studio with me as your virtual coach) ,

Covid safety news below in my footer too

Pilates Bumps Beyond es 2012
m.me/ClubNL

Bodysyncpilates es 2020
General fitness classes
Live calendar but book directly with heidi
www.bodysyncpilates.co.uk

Referrals £20 cash back
Postnatal Mot
Women’s health coach for diastasis education and Menopause support

FB
Contract worker for
Nuffield health\virgin active
Six physio
Fitness retreats soon back

Welcome back !!
10/01/2026

Welcome back !!

Chaperoned Pilates studio availability Think of it like a gym setting. You come in and workout. All while being loooked...
09/01/2026

Chaperoned Pilates studio availability 

Think of it like a gym setting. You come in and workout. All while being loooked after

Bring your head sets
Follow a video

Save money

07717314954

Coming back to fitness Post Cesarian can be daunting. It's hard to even look at your scar let alone understand how to ex...
02/01/2026

Coming back to fitness Post Cesarian can be daunting. It's hard to even look at your scar let alone understand how to exercise without causing stress in the area. Contact heidi for her return to fitness course. It's very helpful ! You'll meet to run through various stages of body awareness to help and daily exercises to start in your journey back. This information will also help going forward in your day to day activities help! 07717314954

Classes for all levels , prenatal and postnatal happening now!

01/01/2026

You are ready to get back to feeling like yourself, but you're worried about causing more separation in your diastasis or even getting injured?

Get in touch it’s where we come in

Supporting moms for 13 years !
07717314954

Merry Christmas 🎅
25/12/2025

Merry Christmas 🎅

Need to be checked for diastasis ? Get insight and support ! 07717314954
17/12/2025

Need to be checked for diastasis ? Get insight and support ! 07717314954

Dealing with back or pelvic pain ? Questions about your pelvic floor ? Feeling you need attention now and can’t wait unt...
17/12/2025

Dealing with back or pelvic pain ? Questions about your pelvic floor ? Feeling you need attention now and can’t wait until the new year ?

Virtual consultations to help guide you back to fitness and personalised training for home exercises to help be manage your diastasis

14 years experience and a Pilates studio owner offering virtually 07717314954

Ongoing for 13 years !I love my job. Even after all these years !
04/12/2025

Ongoing for 13 years !
I love my job. Even after all these years !

Feeling like you still look pregnant?
27/11/2025

Feeling like you still look pregnant?

Somene got out of doing exercise today ❤️
20/11/2025

Somene got out of doing exercise today ❤️

Address

172 Long Lane In Finchley. Just Down From Victoria Park
Barnet
N32RA

Opening Hours

Monday 9am - 1pm
6pm - 9pm
Tuesday 9am - 1pm
6pm - 9pm
Thursday 9am - 1pm
6pm - 9pm

Telephone

+447717314954

Website

Alerts

Be the first to know and let us send you an email when Pilates Bumps Beyond posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

POSTNATAL RECOVERY & BIRTH PREP WITH PILATES

Starting back to Fitness post birth can be daunting ! I have a course (which has been ongoing since 2010) covering simple but incredibly effective points enabling you back to your favourite gym or buggy classes ! Learn what to look out for during your recovery , understanding this enables you to answer those questions like “how to bathe my baby without hurting my back” , and that darn car seat it’s so heavy ! Learn How to protect yourself when having to lift or carry your baby

For some the first question is “when can I run again” this has many variables ! Get in touch !! I can see you from 6-10weeks post sometimes sooner!

Baby welcomed too

My website http://pilatesclubnl.wixsite.com/-clubnl