What are the opening hours?

Monday 9:30am - 12pm 10pm - 11pm Tuesday 6pm - 9pm Wednesday 9am - 1pm Thursday 9am - 5pm Friday 9:30am - 12pm Saturday 9am - 1pm

http://www.hannahjohnsontherapies.com/

Hannah Johnson Therapies, Barnet (2025)

04/07/2025

I’m SO excited to officially welcome Daniela, our new Scar Tissue & Lymphatic Therapist, to the Hannah Johnson Therapies team! 💛

Over the past few months, Daniela has been working alongside me, getting to know exactly how I work and the high standards I expect for my clients — and I couldn’t be happier to have her join the team.

Daniela specialises in:

✔️ Scar Therapy — supporting post-surgery healing, improving scar tissue, and helping you reconnect with your body
✔️ Lymphatic Drainage Massage (MLD) — gentle, effective treatment to reduce swelling, support recovery and help you feel lighter
✔️ Traditional Massage
✔️ Reflexology – specialising in fertility, pregnancy & postnatal care

With her warm, down-to-earth approach and incredible skills, Daniela is here to help you feel your best — whether you’re recovering from surgery, managing an overhang, or simply looking for expert hands to support your healing.

✨ Daniela has appointments available from July ✨

We can’t wait for you to meet her! 💫

Got questions? Just pop us a message.

04/07/2025

I’m SO excited to officially welcome Daniela, our new Scar Tissue & Lymphatic Therapist, to the Hannah Johnson Therapies team! 💛

Over the past few months, Daniela has been working alongside me, getting to know exactly how I work and the high standards I expect for my clients — and I couldn’t be happier to have her join the team.

Daniela specialises in:

✔️ Scar Therapy — supporting post-surgery healing, improving scar tissue, and helping you reconnect with your body
✔️ Lymphatic Drainage Massage (MLD) — gentle, effective treatment to reduce swelling, support recovery and help you feel lighter
✔️ Traditional Massage
✔️ Reflexology – specialising in fertility, pregnancy & postnatal care

With her warm, down-to-earth approach and incredible skills, Daniela is here to help you feel your best — whether you’re recovering from surgery, managing an overhang, or simply looking for expert hands to support your healing.

✨ Daniela has appointments available from July ✨

We can’t wait for you to meet her! 💫

Got questions? Just pop us a message.

25/06/2025

Yes you can really make changes to your tummy post C-section even after more than a decade!!

Not only did this lady experience visual changes to her overhang after only 4 weeks...

✨ Her tummy was softer and moved more easily
✨ She felt less bloated
✨ Her digestion was better

If you've been wondering if you've left it to late, take this as your sign... You haven't!

How long since your C-section? 👇🏼

27/05/2025

Swipe to see more of this transformation➡️

Whatever your shape or size it's possible to improve the way your tummy and scar look after C-section birth!

It's not just caused by excess weight gained during pregnancy or by fat. Tight scar tissue can affect the shape of your tummy but the good news is it's never too late to make changes!

After just 10 days most women report a change 🎉🎉

Want to find out more?

Comment STARTER below and we'll send you the details!

23/04/2025

This doesn't just have to be 'how your tummy is now'

Comment 'overhang' for more info or to join this amazing group 🥰

15/03/2025

I’m honestly blown away by the messages I’ve been getting from the amazing women in my latest 4-week course! 💛

This method works—and I’ve seen it transform so many women’s post C-section tummies. After running this course six times now, one thing is crystal clear:

✨ If you need this, you need it NOW. ✨

That’s why I’ve decided it’s not fair to keep this locked away and only open it a few times a year.

Every round, I have refined and improved the resources, making sure you get the best possible process that has the ultimate impact on your overhang!

So, instead of waiting for the next round… I’m changing up the format 🎉 and you can join now!

In celebration I'm going to be giving a FREE set of silicone cups (that we use in the course) to the first 10 people to sign up! Come and be part of this life changing course!!

Comment OVERHANG if you’re ready to finally see real changes and be sending me a message like this in a month’s time and I'll send you the details!

08/03/2025

✨ Happy International Women’s Day! ✨

I am so passionate about women’s health, postpartum recovery, and making sure every woman gets the support she deserves—because we are so often told to just “get on with it” when we deserve so much more!

Let’s use today to share and support each other. Tag an account, resource, book, podcast, or anything that has helped you in your recovery, motherhood, or self-care journey. Let’s create a space where women can find the help and encouragement they need! 💬👇

💪 To every woman navigating her healing journey—you're incredible.
💖 To the mums showing up even on the hard days—you’re amazing.
🌸 To the women supporting other women—you are changing lives.

Together, we are stronger. Let’s share, support, and celebrate each other today!

10/01/2025

It's BS ⬇️

I'm guessing somewhere along the line you've been told or know someone who's been told that pain/numbness/overhang is just something you have to live with post C-section??

It seriously winds me up that women's health provision is sooo bad!

Why in 2025 are we still being fobbed off with "it's just scar tissue, there's nothing you can do about it!" And "Numb? Deal with it."

No no no!!

If you want an alternative, why not join me on the 21st of January to learn all about my 5-minute method to Healing.

It's totally free to join and you will receive a series of video tutorials delivered straight to your inbox once you sign up.

Follow me for more straight talking advice about your c-section scar and comment freebie to get started...

03/01/2025

🌟 The 5 Minute Method to Healing Your C-Section Overhang 🌟

Join me for this FREE 3-day experience from 21st-24th January 2025!

You’ll finally discover how to heal your scar and begin improving your overhang—all without intense workouts or costly gym memberships that don’t work for your body!

Here’s what we’ll cover:

✨ Why your tummy looks the way it does after a C-section and what’s really happening beneath the surface.
✨ Why crunches, running, or HIIT workouts aren’t what your body needs right now—and what you should do instead to support your recovery.
✨ A simple, surprising step to help you reconnect with your body and feel more at ease in your post-birth journey.

This is for you if:

✔️ Your scar is fully healed (completely closed, dry, and scab-free). This typically takes 6-8 weeks, but if you’re unsure, please check with your GP.
✔️ You’re not sure where to start with scar massage or tackling your overhang.
✔️ You want to feel more connected with your tummy and scar.
✔️ You’ve had your C-section a while ago but are ready to make positive changes.

My hope this January is to help you start feeling better about your tummy and scar—and to empower you with the tools to begin your healing journey! 💖 Don’t miss this opportunity to take just 5 minutes a day for yourself and your healing. Sign up now and get started!

✨ https://www.hannahjohnsontherapies.com/c-section-massage-3-day-free-challenge

27/12/2024

When it comes to our tummies, we often don't feel very positive towards them. Even before pregnancy, our tummies can be a source of shame or embarrassment. When I first trained in massage we did very little work on the tummy and if you go for a regular massage now it's unlikely the therapist will massage your tummy.

But why?? 🧐

Our tummies are literally in the centre of our body. They have so much going on inside, muscles and organs working to keep us going let alone the small matter of creating and growing humans in there! We hold so much emotion in this area of our body yet we don't tend to give it much love! ❣️

Since specialising in post-natal and C-section scar massage I'm a bit obsessed with working on tummies! Everyone can notice the difference with how they feel afterwards!

We need to give your tummy some love! And honestly when you do - your scar healing gets better, pain, numbness and restriction reduces, you can breath better and feel more confident in your post-partum body!

Get started today in The C-section Scar Hub (link in bio)

23/12/2024

🌟 Your Question Answered 🌟

Have you got any more courses planned for the new year? ⬇️

𝐘𝐞𝐬!!

I’m so excited to share that I’ll be running a FREE Massage Challenge in January! 🎉 This year, over 700 of you joined me, making incredible changes to your scars and how you feel about them. I can’t wait to do it all again - stay tuned for more details coming soon!

🎄 All that is left from me to say is have a wonderful Christmas and I'm wishing you a wonderful start to 2025. 🎄

Thank you for allowing me to be part of your journey. I look forward to continuing to help and support you in the new year.

With love to you and your families,

Hannah 💖

19/12/2024

Most questions I get are followed with “is this normal?”

In most cases I will say it’s not normal but it is common!

It’s normal to feel tenderness, tingling, numbness, tightness and for your scar to look red in the beginning stages. Your body is healing from major surgery and this is usually a normal response. However I would always say to check with your doctor if anything doesn’t feel right to you.

After the initial recovery period of 2-3 months it is COMMON to still be feeling all those things however it doesn’t need to be your new normal! There is lots you can do to help! If you want to get started over the Christmas period check out my C-section scar Massage: 5 Day Challenge (link in bio)

Hannah Johnson Therapies

04/07/2025

04/07/2025

25/06/2025

27/05/2025

23/04/2025

15/03/2025

08/03/2025

10/01/2025

03/01/2025

27/12/2024

23/12/2024

19/12/2024

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Monday	9:30am - 12pm
	10pm - 11pm
Tuesday	6pm - 9pm
Wednesday	9am - 1pm
Thursday	9am - 5pm
Friday	9:30am - 12pm
Saturday	9am - 1pm