MAD Gym

25/07/2025

These keys have been in the gym for about a week now. I have them in my office. There is a reg number on the key ring. If they are yours inbox the gym page with the reg number to collect them.

-Donna 💪

29/06/2025

🏋️‍♀️🏋️‍♀️To All Members 🏋️‍♀️🏋️‍♀️

When changing the music in the gym please be careful not to disturb the cables in the iPod.
Someone has pulled the power cable out and left the gym with no music this morning.

I don’t want to lock it away but I will and then you will have to listen to whatever is on.

-Donna 💪💪

21/06/2025

🏋️‍♀️🏋️‍♀️To All Members🏋️‍♀️🏋️‍♀️

The bench seat off the lat pull-down has been removed this morning to be recovered. It will be back A.S.A.P so just bear with us.

-Donna 💪🙏

29/05/2025

On Sunday 22nd June I have the mobile blood unit coming out to the gym.
If you would like an appointment you need to message the gym page or speak to Donna direct.

I can’t even begin to explain how important it is to get your blood analysis done. For more information go check eval out on Facebook or on Instagram.

You MOT your car every year why would you not MOT your body.

-Donna 💪💪

21/05/2025

I just want to give a big shout to Daniel. He is completing at the weekend for the first time in the UKDFBA on Sunday. I am sure you will all join me in wishing him well.
Now go smash it and enjoy every second that you have worked so hard for💪💪👊👊

-Donna 💪💪

16/05/2025

Don’t miss your chance to get your MOT.

Contact the gym page or see Donna. You need to book your place 💪💪

On Sunday 22nd June I have the mobile blood unit coming out to the gym.
If you would like an appointment you need to message the gym page or speak to Donna direct.

I can’t even begin to explain how important it is to get your blood analysis done. For more information go check eval out on Facebook or on Instagram.

You MOT your car every year why would you not MOT your body.

-Donna 💪💪

09/05/2025

🏋️‍♀️🏋️‍♀️To All Members 🏋️‍♀️🏋️‍♀️

I have changed the internet provider so there is a new WIFI code. It’s on the wall near the near small cables.

-Donna 💪💪

07/05/2025

9 Years ago today I opened the doors to the gym.
I moved buildings in December 2022 to where we are now.
I want to thank all our members past and present as without you all we would not be where we are today.
To my gym family (you all know who you are) who love the gym as much as I do. You guys are at the core helping me make the gym what it is and I appreciate you all 🙏
On a personal note to my inner circle who have supported me without question every step of this journey from the bottom of my heart thank you 🤗

So onwards and upwards and let’s see what we can do in the next 9 💪💪

-Donna 💪💪❤️

14/04/2025

HEADS UP

The Men’s changing room/toilet is currently out of use as we are waiting for parts to fix the toilet please bear with us.

-Donna 💪💪

10/03/2025

🏋️‍♀️🏋️‍♀️Polite Reminder 🏋️‍♀️🏋️‍♀️

This is for the young lad in the gym at around 4.11pm this afternoon and anyone else who thinks this is ok.
I do have you on camera.

I have a very strict NO tops off policy. We have a wide range of people using the gym and no one needs to see you without your top on. It can be very intimidating for some.

Please keep yourselves covered at all times in the gym.

-Donna 💪💪

25/01/2025

This is not the way I usually deal this kind of thing but I am absolutely fed up of the disrespect for my gym and the equipment from a minority of the members.

So time to start naming and shamming.
To the two young lads in at 9.15pm last night who left equipment on the floor and the one who was va**ng on the gym floor. I strongly suggest you contact me immediately.

To everyone else please make sure when you load equipment you unload it basic gym etiquette and it should not be down to other members or myself to move your equipment.

Donna 💪💪