The Natural Therapy Centre

20/01/2026

https://www.facebook.com/share/v/1TgxL2P5Gc/

20/01/2026

Please note that there are roadworks at Foulridge so you may need to allow longer for you appointment.

19/01/2026

Day 3 of my past life hypnosis course.

18/01/2026

What happened on day 2, and going into my final day of my Past Life Regression training course.

17/01/2026

Past Life Hypnosis coming soon

16/01/2026

Creating health habits by Holistic Nutritionist Cordelia McFadyen.

https://youtu.be/5QjyxjA2TY8?si=8ILr6VcNPQJ6ZdV6

13/01/2026

11/01/2026

Appointment availability w.c 12 Jan

Tue 11am, 12.45, 2.30pm, 3.45pm

09/01/2026

I just wanted to share this that popped into my inbox this morning.

08/01/2026

✨ New Year, New Intentions — But Go Gently ✨

January often feels like a fresh start, motivation is high, and many of us feel ready to overhaul our health and wellbeing. But here’s the truth we don’t talk about enough: we’re still in our wintering season. Our bodies are naturally slower, quieter, and more inward-focused right now — which is why consistency can feel so hard.

Sustainable health doesn’t come from extreme detoxes, intense fitness plans, or quick‑fix programmes because real, lasting change happens when you work with your body, not against it. It’s about nurturing, not punishing, supporting, not restricting to build habits that last a lifetime, not just a few weeks.

As a functional nutritionist (3 years trained), this is how I support my clients because I look at the whole picture — your nervous system, your health history, your genetics, your metabolism, your movement, your goals — and we move at a pace that feels safe and achievable for you.
I’ve walked this path myself. In 2013, I reclaimed my own health by reducing inflammation, eating in a way that nourished me, moving more, and understanding how my mind and body communicate. I lost 2 stone without dieting — just by supporting my body properly.

If you’re feeling overwhelmed, stuck, or unsure where to begin, I’m here to help.

💬 I offer a free, no‑obligation 10‑minute consultation.
🕒 Full nutrition appointments are 90–105 minutes
💷 £85, including a full health check.

Drop me a line or call on 07368 270472 for my info, and if you can't get into see me I can carry out full consultations via video call.

08/01/2026

Over Christmas I created a small collection of crystal earrings which I really enjoyed making.

Crystals include turquoise, purple gold turquoise(who would have thought), black onyx, aqua chalcedony, smoky quartz, blue agate and larimar. Full details are included on the video

08/01/2026

Due to a cancellation 9.15am and 11.00am are both available today 😊