HS Therapy

10/03/2026

📢🤱Attention all postnatal ladies!
If you feel like you haven't had the kind of postnatal check you would have liked and you would like a more detailed assessment and discussion, get in touch with .therapy .

Are you unsure
🤷‍♀️ how or when to return to exercise?
🤷‍♀️ if what you are feeling is normal?
🤷‍♀️ how to start pelvic floor exercises?
🤷‍♀️ how to manage your caesarean section scar?

Whether you have had a vaginal birth or caesarean section delivery, we provide a full assessment including:
🫶Tummy muscle check
🫶C-section scar check and treatment
🫶Return to exercise advice
🫶Safe postnatal core exercises
🫶Pelvic floor exercises
🫶Posture and movement assessment
🫶Vaginal & C-section recovery advice

For more information or to book your appointment with a qualified Women's Health Physiotherapist, get in touch via messenger or at info@hstherapyphysio.com

05/03/2026

Your recovery is individual to you after having a baby. Listen to your body and take your time.
If you feel like you need any additional advice or support then HS Therapy is here to help, so please get in touch ❤️.

https://www.facebook.com/share/v/1CJMz5CzKk/

05/03/2026

https://www.facebook.com/share/r/1ATVw4JXqY/

04/03/2026

Pelvic health advice in a Podcast 👍
https://www.facebook.com/share/r/1CKEBQYaf5/

04/03/2026

https://www.facebook.com/share/v/1CTWF7Tfn3/

19/02/2026

Places are filling up 👏😍👍
If you have any questions about the course or would like to book your place, please contact myself, Jodi or Catherinetherapy , Bubbles & Babbles Calm Babies - Baby Massage-Yoga Barnsley/Sheffield

09/02/2026

Its here! 👏🎉🥳💕
Exclusive details now available!

In conjunction with the amazing Catherine of Calm Babies - Baby Massage-Yoga Barnsley/Sheffield and Jodi of Bubbles & Babbles , our brand new one of a kind Pregnancy Program.

The amount of knowledge and information you are getting in the course is phenomenal!

Between us we have you covered on all topics pregnancy.

To take full advantage of this you need to be between 10-30 weeks. You can join after this you just might not make all the sessions if little one is early.

You can even pay this in two payments 50% to secure place and the the reminder at the end of Feb just message me to arrange.

We are so excited to bring this to Barnsley so please share away.

Any questions just drop us a message.

Book now 👇

https://www.calmbabies.co.uk/service-page/pregnancy-program-1?referral=service_list_widget

thepregnancyprogrambarnsley

For further information and to book your place, please contact
Catherine@calmbabies.co.uk
Info@bubblesandbabbles.co.uk
Info@hstherapyphysio.com


therapy

09/02/2026

https://www.facebook.com/share/1BzGM99Xdv/

As birthworkers and HypnoBirthing instructors, we know these tools extend far beyond the birth room. When we teach relaxation, breathing, and mindset work, we’re equipping families with skills they’ll use throughout pregnancy and well into postpartum.

When we frame HypnoBirthing as a whole-journey approach — not just a birth technique — families are able to see the long-term value of the work we offer

Birthworkers & instructors — where have you seen families use HypnoBirthing tools outside of labor? Share your experiences below...

08/02/2026

https://www.facebook.com/share/1AN1vrhyYn/

Something SO EXCITING is dropping tomorrow!

All you’ve ever wanted and more in your pregnancy.

Check back tomorrow at 8pm for full details 🤰 💕

08/02/2026

Stay tuned for more details coming Monday 9th Feb! 👏😀
https://www.facebook.com/share/1AeCFvwg1C/

If your pregnant we have something super special dropping tomorrow at 8:00pm.

We are so excited to be bringing this so please check back on the page tomorrow.

HS Therapy
Bubbles & Babbles



❤️

06/02/2026

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