20/10/2025
Good morning, moon beams ✨
A new week brings a new beginning.
I expected a quieter week, but it turned out to be anything but.
By the end of it, I was completely wiped out.
I absolutely love what I do, but all week long, I found myself just longing to be home.
That’s when I realised—I hadn’t taken any time for myself.
So, when work wrapped up, I gathered my kids, we shared a meal, and curled up with some movies.
Just like that, my energy started to return. It was exactly what I needed to refill my cup.
Life gets busy for all of us, but making space for the things that bring us joy is essential.
It’s not selfish—it’s self-sustaining.
Here are a few ways to boost your vibe and feel recharged this week:
🌿 Feel-Good Tips to Keep Your Spark Alive:
✨Start your day with 10 minutes of silence, journaling, or stretching
✨Create a playlist of songs that lift your mood—and dance like nobody's watching
✨Take a walk without your phone; just be with your thoughts and surroundings
✨Call or text someone who makes your soul smile
✨Eat something nourishing, not just for your body, but for your spirit too
✨Say “no” to one thing that drains you and “yes” to one thing that fills you
✨Celebrate small wins—you’re doing better than you think
You deserve moments of peace, joy, and genuine connection.
Here's to a week that feels lighter and more aligned 💫
With love,
Jodie ❤️