Mapplewell Health and Wellbeing

18/10/2025

🌏 CHW_Empower Goes Global – Now in Australia! 🇦🇺

We are incredibly proud and beyond excited to announce a monumental milestone in our journey - CHW_Empower has officially launched in Australia, marking our first international expansion outside of the UK!

Australia’s largest prison - The Clarence Correctional Centre in New South Wales has become the first prison in Australia to implement CHW_Empower - the world’s first and only holistic, digital, in-cell health and wellbeing platform. This groundbreaking step not only reinforces our mission but also sets a new global benchmark in correctional health and rehabilitation.

This achievement is more than just a geographical expansion - it’s a testament to the power of belief, innovation, and purpose-driven work. We are deeply grateful to the visionary leaders and partners who have placed their trust in us to deliver meaningful change. Being described recently as “Global Best Practice” is an honour that fills us with immense pride and fuels our commitment even further.

As someone who began this journey as a PE Officer in the UK Prison Service, I could never have imagined that one day I’d be leading a company making a global impact. This moment is not just personal - it’s a celebration of what’s possible when passion meets purpose.

At CHW, our deep-rooted understanding of the prison environment, combined with our relentless drive for innovation and excellence, positions us at the forefront of transformative change in custodial care. We are not just delivering a product — we are redefining the future of rehabilitation and wellbeing.

And this… this is just the beginning.

A big thank you to everyone who put their trust in what we do and help us continue to grow.

12/10/2025

🌱 Transforming Lives Behind the Walls:

CHW_Empower in Action 🧘‍♂️💪🧠

Since launching in Serco-managed prisons, CHW_Empower has been quietly changing lives—one workout, one meditation, one mindset shift at a time.

This isn’t just a digital platform. It’s a lifeline.

📣 Here’s what some of the men inside are saying:

🗣️ “I’ve had lower back pain for years. The rehab workouts on CHW_Empower have helped me move again without pain. I feel stronger every day.” – D, HMP Ashfield

🗣️ “The guided meditation sessions have helped me manage my anger. I used to react without thinking—now I pause, breathe, and choose differently.” – A, HMP Dovegate

🗣️ “The mindset course changed everything. I used to think I was stuck in a cycle. Now I believe I can change. I’m more positive, more focused, and more hopeful.” – M, HMP Doncaster

With features like in-cell workouts, yoga, nutrition education, mental performance training, and real-time analytics for staff to make the best decisions, CHW_Empower is redefining what rehabilitation can look like.

This is what purposeful activity should be—accessible, empowering, and transformative.

💬 What role do you think digital wellbeing tools should play in modern rehabilitation?

Do you have in cell technology in your establishment?? If so, and you don’t yet have CHW_Empower - you are missing out. We can implement this solution into your establishment I. Less than a day and your purposeful activity will increase immediately!

Contact us for more details.

10/10/2025

🏅 World Prison Games Podiums Revealed! 🏅

I promised you a glimpse - and here they are!

These podiums aren’t just visually striking… I was told they’re built to withstand a nuclear blast 💥 (not tested, thankfully 😄).

Each participating prison receives one of these masterpieces. The craftsmanship is next-level, and they truly elevate the spirit of the Games.

Big thanks to for continuing to create these for us. 🙌

📸 Swipe through the photos and let me know:
Do you like the design?
What would you change?
Would you want to stand on one of these? 💪🏼😬

06/10/2025

We’re proud to promote the World Prison Games® with our custom designed medals - crafted from wood and created for the participating prisons. These medals symbolise excellence, teamwork, and our commitment to making a difference through sport.

But that’s not all - stay tuned for the podiums, posters, pop-up banners, and wall banners we’ve designed to enhance this year round event. All of this is aligned with our mission to promote good physical and mental health, break down barriers, and build positive communities within secure establishments.

Interested in being part of the 2026 World Prison Games® and taking advantage of our exclusive offer? Join the private and public prisons in the UK in our mission to change lives through sport! Contact us today to learn more!

™

02/10/2025

🚨 Great day at HMP Ashfield with CHW 🚨

This week, Jonathan and Andy from CHW had the privilege of visiting HMP Ashfield – one of our valued partners – to run focus groups, hear direct feedback from prisoners and staff, and promote CHW_Empower, the world’s only in-cell health and wellbeing platform.

The insights were inspiring:

✅ Prisoners shared how CHW_Empower has helped them recover from ankle injuries, manage lower back pain, and improve their mental health through our meditation and yoga content.

✅ Many are now excited to start peer-led activities using the platform – especially the yoga programme.

✅ Healthcare staff told us they’re looking forward to signposting relevant CHW_Empower content as part of their everyday care and support to prisoners.

This is exactly why CHW_Empower exists — putting wellbeing and self-management tools directly into the hands of those who need them most.

Big thanks to Lucy Brundrett for setting today up.

If you’re a leader in another prison and want to see similar benefits in your establishment, we’d love to speak with you.

Let’s empower recovery, resilience, and rehabilitation — from the inside out.

Serco Andy Hall Jonathan Rowland Jayne O’Keefe International Corrections and Prisons Association HM Prison and Probation Service (HMPPS)

27/09/2025

Phoebes set in Ibiza! Give it a listen while ya cooking or cleaning! 😍💪🏼🙌 Melodies DJ Academy

Funky house mixes of popular summer songs!

16/09/2025

Feeling overwhelmed at work? 😓 It’s important to recognise the signs of burnout early. Take time to recharge, set boundaries, and prioritise your mental health. You’ve got this! 💪✨

17/08/2025

A few from Ibiza 2025.

08/08/2025

💥 Huge congratulations to Hannah Rhodes! 💥

Over the past 12 weeks, Hannah has absolutely smashed her Strength & Conditioning + Nutrition programme — and the results speak for themselves.

✅ Looking great, feeling great, stronger than ever

✅ Performance through the roof

✅ New healthy habits for life

✅ Still enjoying a balanced, sustainable lifestyle

📊 Her progress in just 12 weeks:

Weight: 66KG ➡️ 60KG (-6KG)

Bodyfat: 27% ➡️ 23% (-4%)

6 min Cooper test: +154 metres (2727 ➡️ 2881)

Plank hold: +1:33:48 (1:12 ➡️ 2:45)

Bench press 5RM: +10KG (30KG ➡️ 40KG)

Barbell back squat 5RM: +20KG (45KG ➡️ 65KG)

Max pull-ups: +14 reps (8 ➡️ 22)

Max push-ups: +25 reps (5 ➡️ 30)

Hannah — you’ve worked hard, stayed consistent, and proved what’s possible with dedication and smart training.

I couldn’t be prouder of your transformation! 🔥💪

Here’s to your next chapter of strength, performance, and confidence. 🚀👏

05/08/2025

Great day at work!

Seen every bit of weather in one day 😳 Crazy English climate! 🙌

Hope you all enjoyed.

03/07/2025

🌍 We’re proud to announce that we are official Gold Members and Sponsors of the International Corrections and Prisons Association (ICPA) for 2025/26!

This marks a significant step in our mission to improve health and wellbeing—both physically and mentally—within secure environments around the world.

🚨 We’ll also be attending the ICPA Annual Conference in Istanbul, taking place from October 26th–31st, where we’ll be exhibiting all week long.

🔍 Come visit us to explore our three groundbreaking platforms:

🔹 CHW_Empower – The world’s first and only in-cell health and wellbeing platform.
🔹 CHW_World Prison Games – The world’s only connected prison fitness competition.
🔹 CHW_Club – Our innovative employee health and wellbeing platform.

We’ll walk you through each product, its core benefits, and how it can make a measurable impact in your establishment.

📍 Since 2023, these platforms have been successfully operating within Serco prisons in the UK, and we’re now excited to scale globally—partnering with forward-thinking correctional agencies to bring health, dignity, and purpose into secure settings.

We look forward to connecting with you in Istanbul—stop by our stand and see what the future of correctional wellbeing looks like.

07/06/2025

PEI Wellbeing day. Great time. 🙌🙌💪🏼 ⚽️ 🏏 🏉