Our studio is based at the rear of 110 dodworth rd, a full equip yoga and pilates studio, covering all level from mobility and rehab to beginners, intermediates and advanced. MBS work with the NHS and GP's to help our community, plus Cancer rehab classes and 1-2-1 home rehab referral by NHS and private, working with many patients from ME, MS, Fibromyalgia to stroke, cancer and Parkinson's and so
much more. MBS also have a treatment room with Sports and remedial massage, Ear Hopi, Reiki, treatments are just a few. . All our instructors all full qualified and insurance to a high level and standard. Many trained by the founder Michelle, to level 4. We are open 10am to 2pm ( closed for a few hours ) reopening at 5.30pm to 9pm Monday to Thursday. plus Saturday 9.30 to 1pm. Our workshops are Saturday afternoon bookable via the website and weekends have our teacher training courses BWY level 4 and Pilates level 3. Please note this is also our home therefore we don't do walk ins, or drop ins, its by booking via the website only, www.mind-bodyandspirit.com only, if you have an enquiry do get in touch, we maybe with patients or in a class, and can not come to the door if you arrive in person, therefore its always best to message, text, or email. Thank you for supporting our small business established in 2005
