Mind Body and Spirit Barnsley LTD Yoga and pilates studio

21/12/2025

have a wonderful day everyone ❤️

20/12/2025

a fantastic end to 2025 with our winter solstice celebration in the support of barnsley hospice
thank you Angela Suphanit for a wonderful afternoon ### with cake as always to end the afternoon xx

12/12/2025

merry Christmas 🤶🎄❤️ from the team at MBS

as we slow down for a well deserved rest in 2025, booking options are open for 2026 from the 5th January.. 😍

what's left in 2025....👀

20th December 1pm to 4pm winter solstice celebration charity event ✨️

21st pilates teacher training day 💪

we may take longer coming back to emails, questions, WhatsApp, etc as we slow down and all take a well deserved rest with our family and friends 🧡

we do appreciate 🙏 you 🙏 and thank you for your continued support ✨️ have a wonderful 😀 peaceful ✌️ full of love ❤️ this Christmas 🎄 and new year ❤️

09/12/2025

20th December ✨️ winter solstice celebration
for charity supporting barnsley hospice

1pm to 4pm
www.mind-bodyandspirit.com come along and join us for this celebration for all levels 😍✨️❤️🧘‍♀️🤞

03/12/2025

Proud to say with your help and support MBS are number one again, proud to support our community...
Merry Christmas everyone 🎄

We are open 48 weeks of year, working hard delivering classes, workshops and retreats plus charity events... you can check us out www.mind-bodyandspirit.com

its easy to book for 2026... we have a few spaces left on our summer retreat, and our charity event open the 20th December raising money for barnsley hospice with the winter solstice xx

19/11/2025

coming in 2026
Short courses - certified and accredited qualifications to level 3.
For already qualified teachers wanting to gain more, and working in others areas as specialist teaching.

if you would like to know more and go on our MBS mail list for teacher short top up courses, please get in touch with your email.

More information and packs to be released in the new year.

15/11/2025

Winter 2025 at MBS, clases workshops events and 2026 courses so much more... just use the link to see our newsletter this winter - https://mailchi.mp/d0ab728cca24/winter-2025-at-mbs

13/11/2025

29th November winter warmer workshop with sound 👌
20th December charity workshop winter solstice in memory of debbie guest all £ goes to the


www.mind-bodyandspirit.com its easy to book
studio and zoom events

11/11/2025

Pleased to release our link to the full video filmed in support of net zero... Over the years we have renovated our home and business to reduce its carbon footprint, reach net zero and work towards a building which did need a lot of love and repairs more than we expected, making it more sustainable and environmentally friendly in the current climate, we have made such a difference already and our final step was solar which we had help from net zero which we thank greatly... the rest we did ourselves through a lot of blood, sweat and tears, but we did it and so pleased with the result.
Net zero commissioned a short film... hope you like it, MBS will be doing more short films showing what we do and how much we support our community and local charities.

about 2 mins long video
https://youtu.be/jdcRV8qfanU?si=Sg6GAcX25TkAjKFF

enjoy .

Michelle, founder of Mind, Body & Spirit, a local yoga and Pilates business, struggled to best support the community due to the building's high energy costs....

11/11/2025

04/11/2025

yoga at MBS hatha, ashtanga, yin, yang, Iyengar, kundalini, ayurveda, and more explored with pranayama, meditation, mudra, bandha, kriyas which is suitable for all 😁 ..

👀 www.mind-bodyandspirit.com easy to book 👀

monday 10.30am hatha yoga 🧘‍♀️start the weekend in style 😎

monday 7.30pm hatha yoga 🧘‍♂️ with philosophy

Tuesday 7.30pm mindfulness meditation and yoga therapy ✨️ with philosophy and themes

Wednesday 7.30pm hatha 🙏with themes full of blissfulness

Thursday 7.30pm traditional yoga paths and styles full of history and philosophy.✨️

saturday 9.15am ashtanga yoga 🧘‍♂️ be challenged

saturday 11am hatha yoga 🧘‍♀️love your weekend