Lauren Nicole Art Therapy

23/02/2026

31/12/2025

Art therapy is beneficial for adults, staff groups and employees for wellbeing!

Please get in touch for availability in the new year 🎨

Art therapy could half burnout risk, study of London medics shows - BBC News

London medics say taking time out to do art sessions is "really therapeutic".

18/07/2025

School holidays are here! I am open over the summer with increased day time availability for children and adolescents 🎨🖌️

You do not have to be good at art to take part in art therapy, just willing to give it a go!
We can make slime 🫟
Play in the sand ⏳
Blow bubbles🫧
Sensory lights 🌈

I am here to help young people with their anxiety, behavioural challenges, ADHD and much more. Get in touch to find out more.

https://laurennicolearttherapy.co.uk/

17/05/2025

Had a lovely donation of high quality art materials from a member of the Barnsley community. Thank you, it’s very much appreciated! 🎨🎁

22/02/2025

02/02/2025

🎨I have some increased availability for Art Therapy sessions. Get in touch for a free consultation 📲

Appointments currently available:

Monday 5pm, 6pm
Tuesday 4pm
Wednesday 4pm
Thursday 3pm, 4pm
Friday 3pm

Offering support for mental health, anxiety, behaviours that challenge, trauma, neurodiversity, special educational needs and disabilities for children ages 4+, teens and adults.

05/09/2024

Currently accepting new therapy clients 🎨 Get in touch for a free consultation 📞

Art therapy is beneficial for children who struggle with their big feelings which helps them to communicate these in a familiar way 🧡

I offer an integrative approach of child psychotherapy models, attachment therapy, creative therapies and therapeutic parenting sessions.

04/02/2024

The power of creativity

(from lunarbaboon)

27/01/2024

It’s been a busy and productive week & whilst it’s important to recognise and appreciate the progress, I am taking time to relax & unwind this weekend ✨ Happy weekend everybody ❤️

Any enquiries will be responded to from Monday
laurennicole.arttherapy@gmail.com
07864363768

22/01/2024

The feelings wheel has proven to be super helpful in my art therapy sessions. Sometimes it’s hard to pin point how you feel and this prompts people to communicate these emotions 🎨

🎨 What colors resonate with your feeling state today?

The Feelings Wheel is the brainchild of Dr. Gloria Willcox and can help us understand our emotions and care for our mental health. The wheel acknowledges that emotions are rarely singular and often manifest as a complex blend of various feelings.

🤷‍♀️ How to use The Feelings Color Wheel:

🔒Unlock Understanding:
-Save/screenshot this post or download a copy from this link: www.thearttherapyproject.org/feelings-wheel
-Pause, breathe, and scan the Feelings Wheel. Find and mark your primary (center circle), secondary (middle circle), and tertiary (outer circle) emotions to unlock a deeper understanding of your current feeling state.

🗣️ Express Yourself:
-Communicate your feelings with yourself through journaling or art-making. Alternatively, speak about your feelings with your partner, or a trusted support system.

💪 Embrace Empowerment:
-Use what you've discovered about yourself in this process to manage your emotions effectively.
-This may take form through regular meditation, journaling, art-making, or seeking help from a therapist.

20/01/2024

Loving my new cushions. It’s really important to set your own boundaries and do what’s best for you. Even if that means having difficult conversations and saying no. Look after yourself & your happiness ✨

20/01/2024

Welcome new followers! So I wanted to introduce myself. I’m Lauren👋🏼 I’m an Art Psychotherapist working in my private practice and within schools and services in South Yorkshire & online. I work with both children and adults. I believe everyone has the ability to express themselves through creativity no matter their age or background. You don’t need to be ‘good’ at art to take part! Please share and spread the word about my services and how I can help the community. Get in touch with any questions and how to book: 07864363768 laurennicole.arttherapy@gmail.com