Spa 53

06/02/2026

Just a reminder for people attending the Spa on Groupon vouchers.

Please do check the number to book your appointment when purchasing.

The main Spa number is for appointments booked solely with Sarah.
If you have an appointment booked with Pedro at Holistic Mind please do contact him on the number given on your Groupon voucher.

If its for a dual massage booking please do mention this on the voicemail and one of us will get back to you as soon as we can..

We do work different times so its likely your message for Pedro will get missed if you call the Spa and I'm in a treatment.

Kind Regards
Sarah @ Spa Fifty Three.

28/01/2026

Menopause is more than just hot flashes! 🌡️

I have so many ladies really feeling the effects of menopause, as it affects our day to day life. Its so important to prioritise sleep and rest as its the brains 'cleaning cycle'.

​New research is shining a light on the "Menopause-Dementia" link. While the shift in hormones can affect our memory and processing speed, it’s also a powerful window of opportunity to protect our future brain health.

​If you’ve been feeling more forgetful lately, you aren’t alone and you aren’t "going crazy." It might just be your hormones talking.

​👇 Have you noticed "brain fog" lately? How are you managing it?

30/12/2025

Introducing our new Holistic Healing event ⬇️

Scheduled to take place on Sunday 18th Jan when the next new moon is taking place. Signifying fresh starts, making new intentions or manifesting the life you want, its the perfect chance to reset at Spa Fifty Three with a range of taster treatments over 3hrs.
Send us your rsvp via email or text to 07920065035.
Please note theres only 12 spots available so be quick to grab yours.

24/12/2025

Last minute larry? Don't worry our Gift vouchers are still available to purchase online. Click the link below

Schedule your appointment online Spa Fifty Three

10/12/2025

16/10/2025

Looking to get ahead with the christmas shopping? Take a look at Tropic Skincare's beautifully packaged (and smelling) sets. There's one for every budget and you wont be disappointed.
Hit the link below👇
www.tropicskincare.com/sarahwinfield

As always, everything is naturally sourced and is kind to your skin, while creating results to specific skin problems (this is why we only use this brand in the Spa). If you'd like to try any of Tropic Skincare then please dont hesitate to get in touch.

26/06/2025

Exactly 😂

True story !

04/06/2025

Shellac Mint Convertible & Lilac eclipse 😍

28/05/2025

I'm having problems with the Spa phone again🤦‍♀️
If you need to get in touch or want to book an appointment please message me on here.
💜

22/05/2025

Reposting again because it's just simply beautiful.
Written by beautiful Donna Ashworth

✨️💙✨️

20/04/2025

Happy Easter to all our lovely clients 🐇

13/04/2025

What a wonderful review from our dual massage clients. Thank you so much Alice & Dom.
If you would like to get booked in for your dual massages please dont hesitate to get in touch. Spa 53 Holistic Mind