15/02/2026
A gentle clarification for anyone who’s curious 🤍
I’m a qualified hypnotherapist, and the guided relaxation during the wellbeing evening is informed by hypnotherapy principles.
This is not a full hypnotherapy session.
It’s a calm, supportive introduction designed to help you relax and feel grounded.
You remain aware and in control at all times.
Many people describe it as similar to that deeply peaceful feeling just before sleep.
✨ Wellbeing Evening | 22nd
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