Yorkshire Psychotherapy: Heather Howard

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Yorkshire Psychotherapy: Heather Howard Sessions online or face to face. CBT, EMDR, Counselling. Email/message for more information 😊

We are a team of experienced Mental Health Professionals who offer private assessments, treatment and therapies for Children, Adolescents and Adults. Assessment and Treatments offered include; CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling and Clinical Psychology for Children and Adolescents and Adults. Treatment and Therapies available for a

range of issues and common mental health problems. These include stress, depression, anxiety disorders (Trauma and PTSD (Post Traumatic Stress Disorder), Generalised Anxiety Disorder, OCD, Panic Disorder, Social Anxiety, Health Anxiety), relationship problems, work related issues, anger, low self esteem, childhood issues, bereavement, and a range of other difficulties. As well as individual therapy, Yorkshire Psychotherapy Ltd also offers workshops, clinical supervision, training and mental health advice, consultancy, support and interventions for a range of businesses.

Love this illustration by Katie Abey
23/07/2025

Love this illustration by Katie Abey

Good morning Please be patient today as our Office Manager Briony is on leave. Heather will reply to urgent enquiries be...
22/07/2025

Good morning
Please be patient today as our Office Manager Briony is on leave.
Heather will reply to urgent enquiries between seeing clients. ☺️

Lovely day spent on the beach in the sunshine today! I love listening to the waves 🌊 I’m back in the office tomorrow and...
21/07/2025

Lovely day spent on the beach in the sunshine today! I love listening to the waves 🌊 I’m back in the office tomorrow and will catch up with messages then 😁☀️

Lovely day spent on the beach in the sunshine today! I love listening to the waves 🌊 I’m back in the office tomorrow and...
21/07/2025

Lovely day spent on the beach in the sunshine today! I love listening to the waves 🌊 I’m back in the office tomorrow and will catch up with messages then 😁☀️

Image by It's amazing how many people access therapy due to the behaviour of those around them, but thinking that they ...
20/07/2025

Image by
It's amazing how many people access therapy due to the behaviour of those around them, but thinking that they themselves are the problem.
Be mindful of the people you surround yourself with!
🙌❤️

😆
19/07/2025

😆

I'm on leave next week to spend the first week of the school holidays with the kids (pray for me 😆). If you would like t...
18/07/2025

I'm on leave next week to spend the first week of the school holidays with the kids (pray for me 😆).
If you would like to book an appointment, the quickest and easiest way is via our website booking page:
www.yorkshirepsychotherapy.co.uk
Thanks Briony

Good morning everyone, last day before the weekend 👏
18/07/2025

Good morning everyone, last day before the weekend 👏

Image by Make sure you surround yourself with the right people. Feel free to tag your besties below to let them know yo...
17/07/2025

Image by
Make sure you surround yourself with the right people.
Feel free to tag your besties below to let them know you appreciate their support 🥰

Many thanks to Ruby for sharing her experience of counselling 🥰:I never thought I'd be the kind of person to go to couns...
16/07/2025

Many thanks to Ruby for sharing her experience of counselling 🥰:

I never thought I'd be the kind of person to go to counselling. I always thought I had to just “get on with it” or that what I was feeling wasn’t bad enough to need help.
But at 20, juggling uni, relationships, and the pressure to have it all figured out, I hit a wall. I felt anxious all the time, my self-esteem was non-existent, and I didn’t really recognise myself anymore.
Counselling honestly changed everything. It gave me space to talk without judgment, to understand where my feelings were coming from, and most importantly, to realise I deserve to feel better.
It wasn’t a quick fix, but having someone listen and guide me through the tough stuff really helped me. I'm going into my final year at uni feeling like a completely different person, full of hope and confidence.

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Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00

Telephone

+441226934577

Website

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Our Story

We are a team of experienced Mental Health Professionals who offer private assessments, treatment and therapies for Children, Adolescents and Adults. Assessment and Treatments offered include; CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling, Clinical Psychology for Children and Adolescents, Life Coaching, Couple Counselling, Psychiatry and ADHD Assessments for Children and Adolescents. Treatments available for a range of issues and common mental health problems. These include stress, depression, anxiety disorders (Trauma and PTSD (Post Traumatic Stress Disorder), Generalised Anxiety Disorder, OCD, Panic Disorder, Social Anxiety, Health Anxiety), relationship problems, work related issues, anger, low self esteem, childhood issues, bereavement, and a range of other difficulties. As well as individual therapy, Yorkshire Psychotherapy Ltd also offers workshops, clinical supervision, training and mental health advice, consultancy, support and interventions for a range of businesses. For online booking, visit: https://yorkshire-psychotherapy.selectandbook.com/