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Healthy Balance Pilates

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Healthy Balance Pilates

Rebecca offers Pilates matwork classes, Chair Pilates and retreats in North Devon. Classes are in person and available online - contact me to find out more!
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Pilates matwork teacher based in Barnstaple, North Devon. Available for group classes.

30/11/2025

Just a little reminder to my lovely Pilates clients for the week ahead ❤️

Tomorrow evening, the wonderful and very experienced Sue will be covering my classes while I’m away in Wales for a long weekend (not sure who is more tired, me or Luna 🐕!)

Tuesday’s classes will be moved to this Friday, same place and times as usual. Wednesday - no changes!

Thank you so much to everyone for being flexible with the changes this week — I really appreciate it 🙏 🌟

🧘‍♀️ 🍃 🌲 🏴󠁧󠁢󠁷󠁬󠁳󠁿

19/11/2025

⭐⭐⭐ Waking up to a lovely client review this morning made my day that bit brighter - thank you!

"𝐼 𝑎𝑡𝑡𝑒𝑛𝑑𝑒𝑑 𝐵𝑒𝑐𝑐𝑎'𝑠 𝑃𝑖𝑙𝑎𝑡𝑒𝑠 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝 𝑎𝑛𝑑 𝑏𝑟𝑢𝑐ℎ 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 𝑟𝑒𝑐𝑒𝑛𝑡𝑙𝑦 𝑤𝑖𝑡ℎ 3 𝑓𝑟𝑖𝑒𝑛𝑑𝑠. 𝑊𝑒 𝑎𝑙𝑙 ℎ𝑎𝑑 𝑎 𝑔𝑟𝑒𝑎𝑡 𝑡𝑖𝑚𝑒 𝑎𝑠 𝐵𝑒𝑐𝑐𝑎 𝑖𝑠 𝑎 𝑙𝑜𝑣𝑒𝑙𝑦 𝑡𝑒𝑎𝑐ℎ𝑒𝑟 𝑎𝑛𝑑 𝑎 𝑔𝑜𝑜𝑑 𝑐𝑜𝑜𝑘!"

Looking forward to offering more workshop sessions next year and seeing how my business continues to develop and grow... 💚

14/11/2025

🎄✨ C𝐇R𝐈S𝐓M𝐀S S𝐎C𝐈A𝐋S – D𝐀T𝐄S F𝐎R Y𝐎U𝐑 𝐃I𝐀R𝐘 ✨🎄

🎅❄️ It’s time to celebrate the festive season and another brilliant year of Pilates together - open to past and current clients, come and join us! ❄️🎅

📅 Thursday 12th December – Breakfast at The Vine Landkey
Join for a cosy festive breakfast and a lovely catch-up to start the Christmas fun 🌟🥐☕

📅 Wednesday 17th December – Evening Social at The Castle At Landkey
On our last day of classes, we’ll head to The Castle in the evening for a relaxed celebration to toast a wonderful year of Pilates 🍷🎉🧘‍♀️

Please feel free to message / text / email me for more information on the above - current clients, you should have hopefully received an email from me 💚🎁

P.S. I did have to test out the breakfast the other week, all in the name of research!

31/10/2025

🎃 Some fantastic fancy dress this week including these absolute superstars from my Wednesday seated Pilates class! Pat even made us all some spooky (though tasty) cakes 👻

Happy Halloween!

It’s always a treat to be able to move… remember, Pilates is for EVERY body🕯️

27/10/2025

🎃🕯️Sneak preview of the Halloween theme class this week!

Plenty of tricks and treats to be had, all accompanied by a funky playlist… you get to choose the moves this week…👻

26/10/2025

🕯️ I am SO excited to be hosting this ambient, evening Pilates class in the heart of Barnstaple St Anne's Arts & Community Centre during November and December - suitable for ALL levels🕯️

📅 Thursday 11th December
⏰ 6.30-7.50pm (arrival from 6.20pm)
📍 St Anne's Arts and Community Centre, The Plough, Barnstaple
💷 Investment: £15pp

🍂 ⛪ The community centre is set in a Gothic building and is so charming yet unassuming to the passer by. Candles will fill the space around us as we practise both energising and relaxing movements and close with a restorative meditation. St. Anne’s is one example of an extraordinary group of historic buildings and I can't wait to share it with you all

🅿️ Parking is available in Barnstaple central car park, less than

25/10/2025

YES! So good to see Pilates gaining national coverage. This quote from England Rugby player, George Ford, in The Guardian demonstrates how Pilates can compliment other sports so well 💙

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

Pilates is for every body...

24/10/2025

🧘🏻 When I am not instructing Pilates, walking my husky, baking, eating, exploring, surfing etc. I can be found providing gentle and relaxing Swedish body massages from my home in Newport, Barnstaple📍

➡️ I would be super grateful if you could support, share and follow my small business page please over at Healthy Balance Massage💆🏻‍♀️

If you or someone else would like a massage then please get in touch! I still have a week left to redeem my reduced rates for October!

19/10/2025

It's not all about the brunch, promise... (though the avocados devoured this morning were the same size as my hands!!!)

A wonderful Autumn Pilates Brunch - Sunday 19th October session this morning with some new and some familiar faces; it always feels like we build a little community in such as short space of time, as we spend the morning moving, meditating and then enjoying a brunch altogether. Thank you all SO much for coming - I want to keep these in full swing over Winter!

Sundays are just that bit better with Pilates and tasty food (avocado/houmous on toast, pastry swirls, fruit and gluten free vegetable fritters to name some of the delights on offer!) Fancy joining my next one?

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Barnstaple

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+447706042746

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