Nutrition - Zone - Roundswell

Nutrition - Zone - Roundswell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition - Zone - Roundswell, Leisureline House, Barnstaple.

📍Helping North Devon locals be healthy, lose weight and feel alive!
⬇️ Book your FREE Wellness Evaluation via WhatsApp in bio

🤓 We are also a Wellness Coach Training Academy

20/03/2026

You don’t need to go it alone.
Progress sticks when someone’s checking in, guiding you, and celebrating your wins big and small along the way.

With accountability built in:
• Cravings become easier to manage
• Motivation stays steady
• Habits actually stick
• Results become predictable

Support transforms effort into lasting change, it’s not about willpower, it’s about structure and guidance.

Book your FREE Wellness Evaluation and see the difference personalized support can really make.


✨ FROM THEN… TO NOW ✨There’s something powerful about looking back at where you startedThe body fat levels.The habits.Th...
20/03/2026

✨ FROM THEN… TO NOW ✨

There’s something powerful about looking back at where you started

The body fat levels.
The habits.
The way you felt day to day.

And then realising just how far you’ve come 👏

Katie's seen an incredible change from 38.3% to 29% body fat - and this is so much more important than weight loss on the scales ❤️

You don’t need to go it alone.Progress sticks when someone’s checking in, guiding you, and celebrating your wins big and...
19/03/2026

You don’t need to go it alone.
Progress sticks when someone’s checking in, guiding you, and celebrating your wins big and small along the way.

With accountability built in:
• Cravings become easier to manage
• Motivation stays steady
• Habits actually stick
• Results become predictable

Support transforms effort into lasting change, it’s not about willpower, it’s about structure and guidance.

Book your FREE Wellness Evaluation and see the difference personalized support can really make.

✨ LUCIE – 10 VISIT REVIEW ✨Before starting, Lucie was battling through her days feeling exhausted.Not sleeping properly....
18/03/2026

✨ LUCIE – 10 VISIT REVIEW ✨

Before starting, Lucie was battling through her days feeling exhausted.

Not sleeping properly.
Low on energy.
Just trying to get through each day.

And like so many mums…
When you’re overtired, things can feel harder than they should.
She found herself snapping at the kids now and again — and felt awful about it 💔

But look at the change in just 10 visits…
✔️ 5.1kg lost
✔️ 29cm gone
✔️ 1.6% body fat reduced
✔️ 1 litre visceral fat reduced

And more importantly…
⚡ So much more energy
😊 Better mood
💚 Happier home (the kids have noticed too!)
👖 Clothes fitting looser

This is what happens when you start supporting your body properly.

More patience.
More energy.
More of YOU back.
And now… the next goal?

🔥 Those ripped jeans 👖
So proud of you Lucie 👏💚

✨ VICKY – 20 VISIT REVIEW ✨A few weeks ago when Vicky had enough of trudging up the stairs, that’s when she decided to m...
18/03/2026

✨ VICKY – 20 VISIT REVIEW ✨

A few weeks ago when Vicky had enough of trudging up the stairs, that’s when she decided to make a change.
And look what’s happened since…

In just 20 visits Vicky has:
✔️ 3.6kg fat lost
✔️ 3.5% body fat reduced
✔️ 22cm gone
✔️ 0.6kg muscle gained
✔️ ½ litre visceral fat reduced

But one of the biggest results?
😴 Sleep.

When Vicky first came in for her wellness evaluation, she said improving her sleep felt like a lost cause.

But guess what…

She now falls asleep effortlessly.
No overthinking.
No lying awake.
Just proper, restful sleep.

All from simple, healthy lifestyle changes 💚

And alongside that…
⚡ She’s flying up the stairs instead of trudging
✨ Feeling 10 years younger

This is what happens when you support your body properly.

So proud of you Vicky 👏

18/03/2026

The thing no one talks about with weight loss…
You can lose weight and still feel tired, flat and frustrated.
Because it’s not just about losing weight — it’s about how you do it.

💛 Energy
💛 Strength
💛 Long-term results

That’s what actually matters.

‘I just feel great !’One thing is for sure………Shannon did not ‘feel great’ when she walked through our doors.She needed a...
17/03/2026

‘I just feel great !’

One thing is for sure………Shannon did not ‘feel great’ when she walked through our doors.

She needed a lift.

Within a couple of weeks of thinking slightly different and making a few tweaks here and there she was already beginning to feel like her old self.
Fast forward to the present day and check her out ! 🤯

She is more CONFIDENT and ENERGISED !😎 🔋
She is also just really happy 😀

Who isn’t that little bit happier when they reach a level of body confidence that they haven’t felt since they were in their early 20’s ?

She has gone on to be a coach and help pretty much her whole family feel great also !

Reach out to Shannon or the club if you would like to know a little more about what we do 🫵

Shannon Elizabeth Overend

A 3rd 10 visit review in the bag for our little pocket rocket, Abbie and just look at those results 👀👇🏻Closing in on 1 a...
17/03/2026

A 3rd 10 visit review in the bag for our little pocket rocket, Abbie and just look at those results 👀👇🏻

Closing in on 1 and 1/2 stone of pure body fat shifted for life !

New jeans bought 👖
Sleeping like a baby 😴
Confidence ⬆️
She’s motivated 💪
AND she ‘has more mind power at the gym’……..whatever that means ! 🧠 🏋️‍♀️ 😂

We are excited to continue to be a small part of her awesome journey 🚀
Abbie Jayne Toleman

The lovely Emma G !Incredible results and she only came in one evening to pass on some flowers to a friend ! 💐We locked ...
17/03/2026

The lovely Emma G !

Incredible results and she only came in one evening to pass on some flowers to a friend ! 💐
We locked the doors and she is still with us !🔒💪😂

Em is a great example of someone who was seeking results that go beyond weight loss.

She has more energy 🔋
Her diet is far more balanced ⚖️
She doesn’t crave comfort foods 🍩
She is more bikin confident 👙
She no longer feels ‘frumpy’ 😩
She used to be a size 10 / 12 and now she is a size 8 / 10 👗
SHE IS HAPPY 🤩

Contact Emma or the club if you are looking to experience similar ‘upgrades’ 🫵
Emma Glanville

17/03/2026

Think you know your body… or are you guessing?
The scales only tell you so much.

A Wellness Evaluation looks deeper:
• Nutrition
• Energy
• Lifestyle
• What’s working
• What’s not

When you understand your body properly, you stop chasing quick fixes and start making changes that last.

One evaluation. Real clarity.
Book your Wellness Evaluation at Nutrition Zone and take the guesswork out of your health.


Swipe to see Danni's 7.5 STONE transformation! She came with health goals, she's exceeding all of them! Well done Daniel...
16/03/2026

Swipe to see Danni's 7.5 STONE transformation!

She came with health goals, she's exceeding all of them!

Well done Danielle!!! 💜

14/03/2026

Is dehydration sabotaging your weight loss & mood? 💦❌

Even mild dehydration can silently drag down your energy, brain function and mood, long before you feel thirsty. When you miss out on fluids, your body works harder, your hunger
signals get muddled, and your metabolism slows.

That fatigue you wake up with?
The afternoon slump?
Irritability, cravings, lack of focus?
Hydration plays a role in all of it, from appetite cues to metabolic efficiency and emotional stability.

💧 Being well-hydrated helps you:
• support weight loss by helping control appetite and boost metabolic processes before meals
• feel more energised, alert and sharper throughout the day
• stabilise your mood and stress response

It’s one of the simplest foundations for sustainable results, and one that most people overlook.

Want guidance on making hydration work for your body and goals?

Book your Wellness Evaluation at your local Nutrition Zone and discover the small habits that make a real difference.

Address

Leisureline House
Barnstaple
EX313NJ

Opening Hours

Monday 7:30am - 11am
Tuesday 7:30am - 11am
Wednesday 7:30am - 11am
Thursday 7:30am - 11am
Friday 7:30am - 11am
Saturday 8am - 11am

Telephone

+447817464971

Website

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