Nutrition - Zone - Roundswell

Nutrition - Zone - Roundswell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition - Zone - Roundswell, Leisureline House, Barnstaple.

📍Helping North Devon locals be healthy, lose weight and feel alive!
âŹ‡ïž Book your FREE Wellness Evaluation via WhatsApp in bio

đŸ€“ We are also a Wellness Coach Training Academy

Well, we learned can put her foot behind her head and is much bendier than us other four who really tried!
07/05/2026

Well, we learned can put her foot behind her head and is much bendier than us other four who really tried!

06/05/2026

A lot people don’t struggle with what to eat. They struggle with how much thinking it takes.

When every meal feels like a decision, it quickly becomes draining. What to cook, what to buy, what’s “right”
 it adds up, and before long, consistency becomes the hardest part.

What tends to work better isn’t more variety or more planning, it’s less.

Having a few meals you can rely on. Knowing what your week roughly looks like. Taking the pressure off needing something new or perfect every day.

It doesn’t make things boring. It makes them manageable. And that’s what allows you to stay consistent without it feeling like effort.

If this resonates, this is exactly the kind of approach we build inside the Nutrition Club,

something that fits around your life, not something you have to force yourself to stick to.

Carol and Steve's words:"Really pleased with how things are going for both of us so far 😊Second review done this week an...
02/05/2026

Carol and Steve's words:

"Really pleased with how things are going for both of us so far 😊

Second review done this week and we’re both feeling a big difference already.

Steve’s got loads more energy for work (which definitely helps with a physical job!) and I’m really surprised how much changing what I’m eating — not just eating less — has made such a difference.

Big shift for me mentally
 I’ve always thought eating less was the answer, but actually learning how to fuel my body properly has worked so much better.

We’re both feeling healthier, more energised and just generally better in ourselves.

Looking forward to seeing what the next few weeks bring đŸ’Ș"

Stop guessing that more effort equals better results.Most people struggle not because they’re not trying, but because th...
02/05/2026

Stop guessing that more effort equals better results.
Most people struggle not because they’re not trying, but because they’re doing too much of the wrong things.

Cutting calories, overthinking every choice, trying to be “perfect”, it feels productive in the moment
 but leaves you drained, stuck, and frustrated when results don’t match the effort.

Your body doesn’t respond well to extremes. It responds to support.

The right balance of nutrition, consistency, and understanding what your body actually needs is what creates lasting change.

When you focus on what truly works for you, not just doing more, things start to shift.

If you’ve been putting in effort but not seeing results, a Wellness Evaluation at Nutrition Zone can help you see what’s really going on, so you can move forward with clarity instead of
guesswork.

Book yours today, or get in touch with any questions.

01/05/2026

WE’RE IN đŸ„č✹

First morning in our brand new Nutrition Zone home at The Node
 and honestly, it already feels right.

Same early mornings.
Same Aloe, Tea & Shake.
Same friendly faces.

Same support, laughs, check-ins, results and community

Just in a fresh new space that gives us room for the next chapter 💛

This move has been a huge step for us, but seeing members walk through the door this morning made every box, every late night, every bit of stress completely worth it.

A massive thank you to everyone who has supported us, helped us move, cheered us on, and believed in what we’re building.

Nutrition Zone Roundswell is officially open at The Node.

And now we’re ready to welcome the next wave of members who want to feel healthier, happier, more energised and supported in their routine.

New space.
New chapter.
Same mission.
Who’s coming in? 👀💛

01/05/2026

When Shannon brought Moses home on her birthday!

Happy Birthday Shannon and Welcome home Moses 🎈😂

And just like that
 we’ve moved. đŸ„čToday has been a big one.Our final morning in our old Nutrition Zone home, then packin...
30/04/2026

And just like that
 we’ve moved. đŸ„č

Today has been a big one.

Our final morning in our old Nutrition Zone home, then packing everything up, emptying the room that has held so many memories, loading it all over to The Node, and starting to unpack our brand new club space.

It felt emotional, exciting, chaotic, and very real all at once.
This move is more than just a new address for us.

It’s a fresh chapter for Nutrition Zone.
A new space.
A new energy.
A bigger vision.

And the same heart behind everything we do.
A huge thank you to our absolute club angels Shannon and Serenity for helping us today — we honestly couldn’t have done it without you. 💜

Tomorrow morning, Friday 1st May at 6am, we officially open the doors to our new home at The Node.

Same club.
Same support.
Same breakfast.
Same community.

Brand new chapter.

We can’t wait to welcome you in. ✹

8 months after having her second baby
 and Charlie is in the best shape of her life.Not “getting back to where she was.”...
29/04/2026

8 months after having her second baby
 and Charlie is in the best shape of her life.

Not “getting back to where she was.”

Better.
✔ Size 14 → Size 10
✔ 64.5cm gone
✔ HYROX this week
✔ 10K next

She came in just weeks after — not with pressure, just with a decision:

👉 “I want to feel strong again.”

Now look at her.
Not picking.
Not relying on willpower.
Not obsessing over food in the cupboard.

She’s built a way of eating where

she actually doesn’t care that the snacks are there.

That’s the shift most people never get.

As a paramedic and a busy mum of two, she knows this isn’t about “being lighter”


It’s about being fuelled.
For long shifts.
For mum life.
For training.

And that’s exactly how she looks now:
Strong. Fit. In control.

We are SO proud of you, Charlie 👏
Go smash HYROX this weekend đŸ’„

If you’re a busy mum and you want to feel strong again — not just “get your body back” — come and see what Charlie’s been doing.

29/04/2026

Why are we moving?

Because Nutrition Zone was never meant to stand still.

When we first opened our club, we just wanted to create a space where people could start their day feeling better — with a balanced breakfast, support, accountability, and a community that actually cares.

And over the last few years, that little space has become home to so many fresh starts.

But now it’s time for the next chapter.

We’re moving to The Node because we want a fresh, modern space that reflects where Nutrition Zone is going — not just where it has been.

A space where we can keep supporting our members.
A space where new people can walk in and feel welcome.
A space where our coaches can grow.
A space that matches the bigger vision we have for this club and our team.

This isn’t just a change of address.

It’s a step forward.

We've been packing up and painting walls for the last 4 weeks.

Thursday is our final morning in our current club, then we pack everything up and move.

And Friday 1st May at 6am, we open the doors at The Node.

Same club.
Same breakfast.
Same support.
Same heart.
Brand new chapter. 💜

Who’s coming to see us in our new home?

Most people don’t look at it and think, this isn’t working. They just feel it, low energy, inconsistent routines, or tha...
29/04/2026

Most people don’t look at it and think, this isn’t working. They just feel it, low energy, inconsistent routines, or that sense of starting over more often than they’d like.

And it’s easy to assume the answer is to try harder. Be stricter. Do more.

But more often than not, that’s not the issue.

If your nutrition doesn’t fit around your day-to-day life, it’s always going to feel like something you have to manage rather than something that supports you. And that’s where consistency starts to slip.

The shift usually comes from stepping back and looking at what’s actually realistic for you, your routine, your schedule, your habits and building from there.

That’s where things start to feel more settled. More manageable. And ultimately, more consistent.

If this resonates, a Wellness Evaluation at Nutrition Zone is where we look at exactly this, what’s currently not working, and how to build something that fits your lifestyle properly. Book
yours today, or get in touch if you’d like to learn more.

Go Max! Great start to nutrition club for you!
29/04/2026

Go Max! Great start to nutrition club for you!

Ria didn’t just lose weight
 she took control back.12 weeks.Busy job at the hospital.Two young kids.And still
✔ 8kg down...
28/04/2026

Ria didn’t just lose weight
 she took control back.

12 weeks.
Busy job at the hospital.
Two young kids.

And still

✔ 8kg down
✔ 63cm gone (mainly around her middle)
✔ Size 16 → Size 12 đŸ”„

People are noticing — because she looks completely different.

But this is the bit that matters most 👇

She hasn’t done it by being perfect.
She’s been away

Had the cider
Had the takeaway


and instead of it turning into a spiral, she just comes back and carries on.

No guilt.
No “I’ll start again Monday.”
Just back to it.
That’s the shift.

Before this, she relied on caffeine to get through the day
Chocolate and biscuits were a regular thing

Now?
She doesn’t feel like she needs them.
Cravings are gone.
Choices feel easier.

And she knows she’s in control — not the other way round.
That’s why her results are sticking.
We’re so proud of you, Ria 👏

If you’re a busy mum trying to juggle everything and feel like you’ve lost control of your routine
 Ria is proof you can get it back without giving your life up.

Drop us a message or come in with her — she’ll tell you exactly how she’s done it ❀

Address

Leisureline House
Barnstaple
EX313NJ

Opening Hours

Monday 7:30am - 11am
Tuesday 7:30am - 11am
Wednesday 7:30am - 11am
Thursday 7:30am - 11am
Friday 7:30am - 11am
Saturday 8am - 11am

Telephone

+447817464971

Website

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