Nutrition - Zone - Roundswell

Nutrition - Zone - Roundswell LIVE YOUR BEST LIFE
Nutrition Club & Wellness Coach Training Academy πŸ‘¨β€πŸŽ“

Hannie is really feeling and seeing the difference now! She's getting into old clothes comfortably, has a ton more energ...
11/10/2025

Hannie is really feeling and seeing the difference now! She's getting into old clothes comfortably, has a ton more energy, and the stats on the scales are saying great things!!!

"It's so nice when other people notice and give lovely compliments. I love the food I am eating, and also it works so well because I can still enjoy an occasional pizza with the kids".

When Julie came in for her Wellness Evaluation she said she wanted to feel confident for her upcoming holiday... fast fo...
10/10/2025

When Julie came in for her Wellness Evaluation she said she wanted to feel confident for her upcoming holiday... fast forward a few months, her holiday is in 2 weeks time, and she IS CONFIDENT!!! πŸ₯° New holiday clothes have been purchased and she's so excited!!!!

Another win is getting back into the jeans she hasn't been able to wear in 4 years πŸ’™

And so much more energy, which helps with keeping up with the little ones!

Well done Julie!

YESSSSSS, I AM YOUNGER!!!! 🀣🀣
10/10/2025

YESSSSSS, I AM YOUNGER!!!! 🀣🀣

Gemma's consistently getting closer to her goals at her own pace πŸ’–And club is a sanctuary for socialising 😍Great review ...
08/10/2025

Gemma's consistently getting closer to her goals at her own pace πŸ’–

And club is a sanctuary for socialising 😍

Great review again Gemma!

πŸ’› 80% nutrition, 20% exercise πŸ’›Helen's amazing 10 visit review! πŸ™ŒπŸ»Helen's always been great at exercising. She has got t...
06/10/2025

πŸ’› 80% nutrition, 20% exercise πŸ’›

Helen's amazing 10 visit review! πŸ™ŒπŸ»

Helen's always been great at exercising. She has got that one nailed down with her fantastic workout sessions she loves πŸ‘ŒπŸ»πŸ‘ŒπŸ»

She's also super active as a PE teacher πŸ‘πŸ

However, she knew she was not fueling and nourishing herself well enough with her nutrition! βœ–οΈ

This was down to being very busy at school, really not enjoying food prepping, and in her words "lazy'" when it came to her food. This led to a lot of meal and snack skipping during the day and really rubbish energy when she got home from work.

So now she's got the accountability of coming to our nutrition club, we have helped her plan easy and balanced meal and snacks to have during the day, and she makes sure she has them!

The difference now she has her nutrition and exercise on point is incredible. Well done Helen! πŸ’ͺ🏻

πŸš€ WAKING UP WITH ENERGY!!!! πŸ’₯Kate wanted to sort her energy levels out! She was waking up tired and was often tired afte...
06/10/2025

πŸš€ WAKING UP WITH ENERGY!!!! πŸ’₯

Kate wanted to sort her energy levels out! She was waking up tired and was often tired after work too. She also wanted to tone up, especially around the mum middle area 😊

So it was Kate's 20th visit review today and we were so impressed! 4.1% body fat dropped, muscle gained and a metabolic age of 2️⃣5️⃣ !!! Kate's photos show these results so well!

The other big thing for Kate is how well she feels, and the fact that she can wake up feeling refreshed and jump straight out of bed with loads more energy. During Kate's Wellness Evaluation she said it wouldn't be likely she'd be at club early.... well that didn't last long 🀣 7am visits with Mum, Sue, are regular now πŸ™ŒπŸ»πŸ™ŒπŸ»

Sue: "It's so refreshing being part of this club." 🩡How incredible does Sue look!? And most importantly, she feels it to...
06/10/2025

Sue: "It's so refreshing being part of this club." 🩡

How incredible does Sue look!? And most importantly, she feels it too!
Sue has tried different ways to get back to the shape she wants to be in. But has never enjoyed or stuck with anything until now πŸ˜ƒ
She usually drops in with daughter, Kate. They have a good mum and daughter catch up, they also have a chat with any other members, and then leave happy with a really positive mindset for the day ahead! With our club's help she has found building the right habits and getting into a good routine easy πŸ‘πŸ»πŸ‘πŸ»

Fantastic 20 visit results! Over 1 stone lost!

πŸ–€ MISSION COMPLETE! πŸ–€ 10K of military obstacles in the wind, rain and ice cold water!! πŸ₯Ά All for the North Devon Hospice...
05/10/2025

πŸ–€ MISSION COMPLETE! πŸ–€

10K of military obstacles in the wind, rain and ice cold water!! πŸ₯Ά All for the North Devon Hospice AND WE BLEDDY LOVED IT! πŸ™ŒπŸ»


AND THEY ARE OFF! πŸ’ͺ🏻MISSION UNBREAKABLE πŸͺ–TEAM NUTRITION-ZONE ROUNDSWELL πŸ’šπŸ–€πŸ©Ά
05/10/2025

AND THEY ARE OFF! πŸ’ͺ🏻

MISSION UNBREAKABLE πŸͺ–

TEAM NUTRITION-ZONE ROUNDSWELL πŸ’šπŸ–€πŸ©Ά

Well done to new Trainee Coach Shannon, taking her first Wellness Evaluation today πŸ’šπŸŸ’ Wellness Coach Academy
04/10/2025

Well done to new Trainee Coach Shannon, taking her first Wellness Evaluation today πŸ’š

🟒 Wellness Coach Academy

MISSION UNBREAKABLE TOMORROW!!!25 of our members are ready for the challenge!
04/10/2025

MISSION UNBREAKABLE TOMORROW!!!

25 of our members are ready for the challenge!

GoOnTigger 🐯✨Gayle joined with her bestie Gemmaβ€”not chasing weight loss, but seeking sustained energy ⚑ and control over...
03/10/2025

GoOnTigger 🐯✨

Gayle joined with her bestie Gemmaβ€”not chasing weight loss, but seeking sustained energy ⚑ and control over her sweet cravings 🍫.
Even more importantly, she wanted to rediscover her old self πŸ’š.

In only 18 days, she’s well and truly on her way to achieving her goalsβ€”despite a serious battle with food poisoning 🀯.

Super proud of you, Gayle πŸ™Œ
Yourself, Gemma, and your sister, Claire, have each proven that nutrition club goals need not centre solely around weight loss.
Everyone’s goals are their own.
Have the BEST holiday β˜€οΈπŸŒ΄










Address

Leisureline House
Barnstaple
EX313NJ

Opening Hours

Monday 7:30am - 11am
Tuesday 7:30am - 11am
Wednesday 7:30am - 11am
Thursday 7:30am - 11am
Friday 7:30am - 11am
Saturday 8am - 11am

Telephone

+447817464971

Website

Alerts

Be the first to know and let us send you an email when Nutrition - Zone - Roundswell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutrition - Zone - Roundswell:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram