CranioSacral Therapy North Devon

24/03/2026

CST works with the Cranial Nerves to create new communications between the brain and the body.
If you’re feeling discombobulated book yourself a treatment today. 💖
Visit www.heatherrobertson.co.uk

24/03/2026

Good Morning!
To all my new followers!
Thank you!
💖

23/03/2026

Feeling frazzled? Need a boost?
CST supports your body and mind to rebalance and refocus. 💖🧠
I work out of Barnstaple, Bideford & Exeter. Check out my website- www.heatherrobertson.co.uk 🙏

Make time for YOU.

Your body and nervous system carry more than you realize. Upledger CranioSacral Therapy uses a gentle touch to help release tension, support balance, and promote whole-body wellness.

Prioritize your health. You deserve it.

Curious to try it?
Find a certified therapist near you at Upledger.com → Find a Therapist Tab.

22/03/2026

CST helps us to clear the pathway for wellness. If you’re stumbling through life, CST helps to remove the blocks and reconnect with yourself. Does it have to be this difficult? For more info, visit
www.heatherrobertson.co.uk 💖

An important part of our approach in Upledger CST is that the person's body knows exactly what it needs in order to heal - we provide listening hands, and support and encourage the body's own self-healing mechanisms. Find out more about how we work here: http://www.upledger.co.uk/what-is-cst.html

21/03/2026

Do you have Post Concussion Symptoms or know anyone who does? We at Upledger CranioSacral Therapy UK are seeking clients who have suffered with concussion to build case studies to support brain health. We know that brain injury can lead to more serious disorders, and that if we treat early enough, we have a chance of slowing the progress of degenerative brain diseases. 💖🧠 Please get in touch-
www.heatherrobertson.co.uk

You know when you randomly flip the channel on the TV and fall into something that's sparks you into action...

So last night I fell into Newsnight. Just at the point when they were interviewing a couple of ex rugby players, Alix Popham and Chris Simpson-Daniel who have received the heartbreaking diagnosis of early onset dementia after years of repeated concussion injuries.

Alix and his wife Mel (who was also on the programme) have started a charity called Head for Change to bring awareness of this huge issue in sport and support those affected.

Why did this spark me into action?

Around 10 years ago the Upledger Institute International ran an intensive programme using CranioSacral Therapy and Visceral Manipulation to see how it would help ex American football players with post concussion injuries.

It did.

There's a research paper published with the results, a short film they made with the players themselves and since then, some published case studies and articles about how our hands-on approaches help.

One of our teachers has developed a course that specifically looks at how we treat concussion, with the latest research and best practices. We already have this scheduled for October '25.

My action? I will get in touch, share this information and see what could grow from it, to help and support - not just these folk but - younger players, not to mention kids who may well be unaware of potential later consequences.

We can help. We will let them know.

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Interested? Here's the link to the film and research paper about that particular US programme.

https://www.upledger.org/what-we-do/concussion-program.php

Message us if you want the link to the case study or any other info.

Or if you can introduce me personally. 😁

20/03/2026

Don’t suffer in silence. CST works with your body to relieve pain on all levels.- physical, emotional and spiritual. Book your treatment today @ www.heatherrobertson.co.uk 💖

🌿Pain Relief Through CranioSacral Therapy (CST) 🌿

This article highlights how CST can effectively address issues such as chronic pain, migraines, fibromyalgia, TMJ disorders, and stress-related conditions. Through light touch, CST helps release deep-seated tensions, promote relaxation, and optimize nervous system function, resulting in significant pain relief.

📖 Read more about the healing benefits of CST in the full article:https://www.iahe.com/storage/docs/articles/Pain-Relief-Through-Craniosacral-Therapy-2.pdf or Upledger.com Searchable Article Database

19/03/2026

Wednesday Wisdom: New You!!

“Ideally we should all be able to help each other heal. I believe that everyone on the face of this planet has at least some ability to do that. If you believe you can, and you are willing to open your mind to it, you have unlimited ability to facilitate healing. You can do anything that you allow yourself to do.” – Dr. John E. Upledger

Read how CranioSacral Therapy can help activate the body’s self-healing!
https://www.iahe.com/storage/docs/articles/How-Craniosacral-Therapy-Activates-the-Body-s-Self-Healing.pdf or Upledger.com searchable article database

18/03/2026

How does CST work? I’ve been asked that recently and I’m wondering about the answers…
Firstly it takes practice- 22 years for me so far. It also takes knowledge- always wanting to learn more anatomy, more clarity, more nuances. Then it takes authenticity, which means getting treatment- so we work alongside our clients and ‘own our stuff’. Then we set an agenda free intention for our client and some attention through our listening hands, from a grounded, neutral safe place. Then we follow the tissue and wait to see what the Inner Wisdom wants to bring up today. 💖
www.heatherrobertson.co.uk

18/03/2026

www.heatherrobertson.co.uk 👶💖

17/03/2026

Brains are Awesome! 🧠💖
www.heatherrobertson.co.uk

17/03/2026

Need a ‘Spring clean’ for your Brain and Nervous systems? Boost your immune system? Or just clear out the Winter blues? CST works with your body to give you what you need. To book your treatment see
www.heatherrobertson.co.uk 💖

🌷 Refresh This March with CranioSacral Therapy (CST) ✨

Spring is a time for renewal — and your nervous system deserves it too. CranioSacral Therapy can help relieve pain, reduce stress, and support whole-body balance.

📄 Share our CST for Health and Wellness flyer to help others discover how gentle, hands-on care can make a difference.

🔍 Find a certified therapist near you:
👉 Upledger.com – Find a Therapist

🌎 Celebrating 40 years of compassionate care and global leadership in CST.

16/03/2026

I help people to regulate their nervous systems with CranioSacral Therapy. If you’re stuck in ‘Fight or Flight’ CST can free up the areas of tension that block the pathways for your Vagus Nerve to fully function. For more info and to book please visit my website. 💖www.heatherrobertson.co.uk