Octopus CST North Devon

Octopus CST North Devon Upledger CranioSacral Therapy (CST) is a hands on approach that works with the body’s ability to self-heal.

With neutral, grounded, listening hands, we follow the body’s ‘Inner Wisdom’ which makes it safe for everybody- in utero to the elderly. 💖

CST works with Concussion symptoms, past and present. 💝 Book your release today! www.heatherrobertson.co.uk
16/12/2025

CST works with Concussion symptoms, past and present. 💝
Book your release today!
www.heatherrobertson.co.uk

🧠🚗 WHIPLASH: MORE THAN A NECK STRAIN — A NEUROLOGICAL SYSTEM DISRUPTION
A comprehensive look at what whiplash does to the brain-body integration system

Most people think of whiplash as “just a neck injury,” but modern research shows it can affect deep neural pathways and balance systems — even when conventional imaging shows no obvious damage. Let’s explore what science tells us and how this aligns with how the brain integrates sensory information.



🧠 WHY WHIPLASH IS MORE THAN A MUSCULOSKELETAL INJURY

When the head is suddenly accelerated and decelerated (as in a car accident or sports collision), the forces transmitted through the neck are not confined to muscles and ligaments — they also travel to the brain. This acceleration–deceleration mechanism is a potential cause of mild traumatic brain injury (mTBI), even in the absence of traditional structural lesions on imaging. 

The Frontiers in Neurology study (2019) found:

• Patients with mTBI who also had whiplash showed significantly greater impairment in postural control compared to those without whiplash. 
• Diffusion imaging revealed greater injury severity to the corticoreticulospinal tract (CRT) — a neural pathway involved in posture and balance — in whiplash patients. 
• Even when traditional MRI looked normal, there was evidence of axonal injury — meaning microscopic nerve fiber disruption likely happened from the rapid forces of whiplash. 

In other words: whiplash can cause true neurological disruption, not just soft-tissue sprains.



🤝 HOW THIS CONNECTS TO SENSORIMOTOR INTEGRATION

The brain depends on continuous and accurate input from multiple systems to maintain balance and orientation:

1️⃣ Cervical Proprioception

Receptors in the neck provide the brain with information about head position relative to the body. When these are disrupted (as they often are after whiplash), the brain receives distorted messages — leading to balance issues, dizziness, and sensory mismatch. 

2️⃣ Vestibular System

The inner ear’s motion sensors work with visual and proprioceptive input to maintain stability. Whiplash-related disturbances in cervical input can interfere with this coordination.

3️⃣ Visual Integration

Accurate eye movement and tracking depend on stable head and neck communication. When cervical proprioception is impaired, visual processing can be disrupted — contributing to symptoms such as motion sensitivity and visual dizziness.

4️⃣ Central Pathways — e.g., CRT

The corticoreticulospinal tract integrates motor control for posture and axial stability. The Frontiers study showed that whiplash can affect this tract more severely than mTBI alone — suggesting neurological injury is not just peripheral but also central. 



🌀 WHY PATIENTS EXPERIENCE LINGERING SYMPTOMS

After whiplash, the nervous system may not “reset” automatically, leading to:

✅ Proprioceptive mismatch
✅ Postural instability
✅ Sensory conflict between neck, vestibular, and visual systems
✅ Heightened autonomic responses (fight-or-flight)

The brain interprets conflicting sensory input as uncertainty or potential threat, which can perpetuate symptoms such as:

• Dizziness & imbalance
• Head pressure and headaches
• Brain fog and concentration difficulties
• Motion sensitivity
• Persistent neck tension
• Fatigue and stress intolerance

These symptoms are not random — they are rooted in how the brain tries (and often struggles) to reconcile inaccurate input after trauma.



🧠 HOW THIS FITS INTO A FUNCTIONAL NEUROLOGY FRAMEWORK

From a functional neurology perspective:

✴ The cervical spine is a major source of sensory input, not just a support structure.
✴ Disruption of proprioception alters sensorimotor control and balance.
✴ Central nervous system pathways (like the CRT) may be affected even without visible lesions.
✴ Symptoms reflect disrupted integration rather than isolated mechanical pain.

This understanding bridges classic anatomical injury concepts and modern insights into neural connectivity and functional impairment.



📌 KEY TAKEAWAY

Whiplash is not simply a neck strain — it can involve:

🔹 Altered sensory input from the neck
🔹 Central pathway injury
🔹 Impaired balance and postural control
🔹 Long-term neurological adaptation that sustains symptoms

Scientific evidence shows that whiplash can affect both peripheral sensorimotor systems and central neural pathways, providing a biological explanation for persistent symptoms even when imaging looks normal. 

Understanding whiplash this way helps shift the focus from “pain management only” to restoring neurological signal integration across systems — the very basis of functional neurological rehabilitation.



🧠 Knowledge is power — and understanding the science behind whiplash can help patients and clinicians alike approach recovery more effectively.

TheFNC.com
612 223 8590

https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2019.01199/full





16/12/2025

How CST Works. 💖

I have a last minute place available for a pre Christmas treatment on Saturday @ Tarka Clinic. PM me to book yourself in...
15/12/2025

I have a last minute place available for a pre Christmas treatment on Saturday @ Tarka Clinic. PM me to book yourself in. 😊

🧠🦠 CONCUSSION, THE VAGUS NERVE & THE BRAIN–GUT AXIS:
WHY SEROTONIN, INFLAMMATION & AUTONOMIC BALANCE MATTER MORE THAN YOU’VE BEEN TOLD

When someone suffers a concussion or head injury, the focus is almost always on the brain itself — headaches, dizziness, memory problems, visual strain, brain fog.

But neuroscience is becoming increasingly clear:

👉 The brain does not heal in isolation.
👉 The vagus nerve and the brain–gut axis play a critical role in concussion recovery.

A recent comprehensive review published in the International Journal of Molecular Sciences (MDPI) highlights how gut signaling, vagal pathways, serotonin, and neuroimmune responses directly influence brain health, inflammation, mood, cognition, and recovery after neurological injury.



🔌 The Brain–Gut Axis: A Two-Way Neurological Highway

The brain–gut axis is a bidirectional communication network connecting:

• The brain and brainstem
• The autonomic nervous system
• The immune system
• The gut microbiome
• The endocrine (hormonal) system

At the center of this network sits the vagus nerve (cranial nerve X) — the primary sensory highway sending information from the gut to the brain.

💡 Up to 80–90% of vagal fibers are afferent, meaning they carry information from the body to the brain, not the other way around.

This makes the gut one of the most powerful sensory organs influencing brain function.



🧠 What Happens to the Vagus Nerve After Concussion?

After concussion or head trauma, several things commonly occur:

🔻 Reduced vagal tone
🔻 Autonomic imbalance (sympathetic dominance / “fight-or-flight”)
🔻 Impaired heart rate variability
🔻 Increased neuroinflammation
🔻 Altered gut motility and permeability

This dysregulation can drive persistent post-concussion symptoms, including:

• Nausea and GI upset
• Anxiety and mood changes
• Poor sleep
• Fatigue
• Brain fog
• Head pressure
• Light and sound sensitivity
• Exercise intolerance

These symptoms are not psychological — they are neurophysiological.



🦠 The Gut, Inflammation & Brain Injury

The MDPI review highlights that after brain injury:

⚠️ The gut microbiome can become disrupted
⚠️ Intestinal permeability (“leaky gut”) may increase
⚠️ Immune signaling from the gut can amplify brain inflammation

This is critical because neuroinflammation delays neural recovery and interferes with synaptic plasticity — the brain’s ability to rewire and heal.

The vagus nerve normally helps suppress excessive inflammation via what’s known as the cholinergic anti-inflammatory pathway.

When vagal signaling is impaired, inflammation can remain unchecked.



🌟 SEROTONIN: THE MISSING LINK MOST PEOPLE DON’T KNOW ABOUT

One of the most important — and misunderstood — pieces of the brain-gut axis is serotonin.

🧬 Over 90% of serotonin is produced in the gut, not the brain.

Serotonin plays a critical role in:

• Mood regulation
• Sleep–wake cycles
• Pain modulation
• Cognitive flexibility
• Autonomic balance
• Neuroplasticity

Gut-derived serotonin communicates with the brain primarily through the vagus nerve.

After concussion:

🔻 Serotonin signaling can become dysregulated
🔻 Vagal feedback to brainstem nuclei is altered
🔻 Mood changes, anxiety, irritability, and depression may emerge
🔻 Sleep and circadian rhythms are disrupted

This is one reason many post-concussion patients experience emotional and psychological symptoms — even without a prior history.

Again: this is biology, not weakness.



🧠 Brainstem, Vagus & Higher Brain Centers

The vagus nerve projects directly into the nucleus tractus solitarius (NTS) in the brainstem — a key hub that connects to:

• The locus coeruleus
• The raphe nuclei (serotonin centers)
• The hypothalamus
• Limbic and emotional regulation circuits

This means vagal input from the gut can directly influence:

✔️ Arousal and alertness
✔️ Stress responses
✔️ Emotional regulation
✔️ Cognitive clarity
✔️ Recovery capacity

If this system is offline, the brain struggles to regulate itself.



🩺 Why This Matters at The Functional Neurology Center (FNC)

At FNC, we recognize that persistent concussion symptoms are often driven by network dysfunction, not structural damage alone.

That’s why our approach looks at:

🔹 Autonomic nervous system balance
🔹 Vagal tone and brainstem integration
🔹 Gut–brain signaling
🔹 Inflammatory load
🔹 Neuroplastic recovery pathways

We don’t just ask “Where does it hurt?”
We ask “Which systems are failing to communicate?”

Because restoring communication is how healing happens.



🧠✨ The Big Takeaway

Concussion is not just a brain injury.
It is a whole-system neurological event.

The vagus nerve and brain-gut axis — especially serotonin signaling — play a central role in:

• Persistent symptoms
• Mood and emotional changes
• Cognitive recovery
• Autonomic regulation
• Long-term brain health

Understanding and addressing these pathways can be the difference between stalled recovery and meaningful healing.



📩 If you or someone you love is struggling with lingering concussion symptoms, know this:

👉 There is more to the story
👉 There is a physiological explanation
👉 And there is hope

TheFNC.com
612 223 8590



https://www.mdpi.com/1422-0067/26/3/1160

Interaction of the Vagus Nerve and Serotonin in the Gut–Brain Axis
by Young Keun Hwang 1ORCID and Jae Sang Oh 1,2,

Fascia keeps us connected & is the communication pathway around our bodies. CST follows the fascia to release deeply hel...
14/12/2025

Fascia keeps us connected & is the communication pathway around our bodies. CST follows the fascia to release deeply held tensions. 💖

I once heard a doctor refer to fascia as nothing more than packing peanuts, a kind of filler material with little significance beyond holding things in place. For a long time, that belief shaped how fascia was taught and understood. It was treated as background material, passive and forgettable. Yet science, when given the chance to look closely, has a way of revealing quiet miracles hiding in plain sight.

As imaging technology improved and researchers began to study fascia in greater detail, an entirely different picture emerged. Through the work of scientists such as Robert Schleip, Carla Stecco, Helene Langevin, and others, fascia revealed itself not as inert wrapping, but as living, responsive tissue deeply integrated with the nervous system. Under the microscope, fascia appeared less like packing material and more like a finely tuned communication network. In some regions, it was found to be even more richly innervated than the muscle itself, filled with sensory nerve endings constantly reporting back to the brain.

Rather than sitting neatly around muscles, fascia behaves more like a three-dimensional spiderweb or a continuous fabric woven throughout the body. Tug on one corner, and the tension is felt elsewhere. Stretch one area and the entire system responds. Fascia blends into muscle fibers, connects across joints, and wraps organs, transmitting force, sensation, and information in every direction. It senses pressure, stretch, and movement the way a musical instrument senses vibration, responding instantly to changes in tone and tension.

This understanding transformed how we view the mind–body connection. Fascia does not simply move the body; it informs it. When emotional stress or trauma occurs, fascia adapts alongside the nervous system. Like a seatbelt locking during sudden braking, it tightens to protect. Like fabric repeatedly folded the same way, it begins to hold familiar creases. These changes are intelligent, protective responses shaped by survival, even when they persist long after the original danger has passed.

Research helped clarify why this happens. Helene Langevin demonstrated that fascia responds to mechanical input and hydration, showing that gentle, sustained touch can influence its structure, much like warm wax can then be reshaped. Carla Stecco’s anatomical mapping revealed the continuity and precision of fascial planes, helping us understand why pain often follows predictable pathways rather than remaining in a single isolated spot. Robert Schleip’s work highlighted fascia’s role as a sensory organ, deeply involved in proprioception and autonomic regulation, explaining why changes in fascia can influence how safe, grounded, or connected a person feels.

Within the Body Artisan approach, this science feels less mechanical and more poetic. Working with fascia is like learning the language of a living landscape. Touch becomes a conversation rather than a command. Pressure is an invitation, not a demand. When safety is present, fascia responds the way frozen ground responds to spring, slowly thawing, rehydrating, and allowing movement where there was once rigidity. Breath deepens, awareness settles, and patterns that felt permanent begin to loosen.

Seeing fascia for what it truly is invites both humility and wonder. The body is not a machine padded with filler. It is a living system of extraordinary intelligence, where structure, sensation, and emotion are woven together like threads in a tapestry. Fascia is one of the primary fibers holding that tapestry intact, carrying both strength and memory.

When we honor this, healing shifts from fixing something broken to supporting something profoundly wise. Given the right conditions, the body does not need to be forced to change. It already knows how to soften, adapt, and return toward balance. Our role is to listen, to support, and to trust the design that has been there all along.

11/12/2025

📣 Evolving the Legacy of CranioSacral Therapy
We’re excited to share a new paper from Upledger’s Science Team:
“The CranioSacral Rhythm—From Clinical Observation to Pacemaker Theory.”

This article honors Dr. John E. Upledger’s original clinical observations while bringing forward new research that supports the CranioSacral Rhythm as a measurable physiological phenomenon—and explores the emerging Pacemaker Theory as a model for understanding its origins.

When you train directly with the source, you’re not just learning CST—you’re advancing with the leaders continuing to shape the field.

📖 Read the article:https://www.iahe.com/storage/docs/articles/6YW3M8CmwFMOl2LkJMg4u9721pASRUnv9qar9sqC.pdf or Upledger.com Research Article Database Tab

This was an awesome course and I’m now equipped with the skills to gently release and reintegrate trauma from concussion...
11/12/2025

This was an awesome course and I’m now equipped with the skills to gently release and reintegrate trauma from concussions, old and new, alongside my existing ‘tools’. Feel free to contact me with any questions or to book a session.
www.heatherrobertson.co.uk 💖

11/12/2025

Exeter Folks!
I’m practicing @ The Good Life Therapy Centre from January 2026! Book yourself a Happy New You!

10/12/2025

Tinnitus was mentioned on BBC news today-
FYI CST Works!

👂💖👂

10/12/2025

Hands on 🙌, client led, grounded, melded, neutral, deeply profound & healing. ❤️‍🩹 CST works.

CST Works. 💖
05/12/2025

CST Works. 💖

A new study from Boston University is the first to illustrate that the brain’s cerebrospinal fluid pulses during sleep, and that these motions are closely tied with brain wave activity and blood flow. It may confirm the hypothesis that CSF flow and slow-wave activity both help flush toxic, memory-...

05/12/2025

🎄 Support Your Clients’ Holiday Well-Being with CST ✨
The holiday season can be joyful—and stressful. Help your clients find ease and balance with gentle, effective CranioSacral Therapy.

Our CranioSacral Therapy for Health and Wellness flyer is a wonderful resource to share how CST can help reduce tension, calm the nervous system, and support whole-body resilience during this busy time of year.

📄 Share the flyer and help your clients enter the new year feeling grounded, supported, and restored. https://www.upledger.com/courses/discover

CST Works. 💖
01/12/2025

CST Works. 💖

What can CranioSacral Therapy (CST) treat?

Its a fair question right? And one we get asked a LOT.

In the UK, we’re not allowed to advertise CST by listing conditions it may help with, even if that’s what people want to know. (That’s down to the CAP code – the Committee of Advertising Practice – which governs what people 'advertising' can claim.)

We can say CST is deeply relaxing - the evidence for many complementary approaches supports that. We also have studies that shows positive results for headaches, concussion and - in our most recent published case study - infant colic.

(And there’s more published research than you might expect - even though the classic double blind studies are pretty tricky to do...)

It's important not to make promises we don't know if we can keep, mislead people or be socially irresponsible in any way. Even though, even if there is evidence, results will always vary.

One person’s chronic pain or anxiety may have very different roots than another’s, etc...

But that's the bit that gets harder to explain - we don’t treat the condition, we treat to the person.

So I did a little experiment. I asked a few of our experienced CST practitioners:

“What were the last 10 things clients came to you for?”

The answers were really interesting.

(My goodness we treat a variety of things.)

These are some of the things a few of them said:

Chronic low back ache; chronic fatigue; migraines; concussion; anxiety and depression (in all ages pretty much - this one has definitely been on the rise); insomnia; post cancer diagnosis or treatment; bowel issues; emotional issues of many different types and origins; sinus congestion; vertigo; COPD; TMJ dislocations, troubles and pain; aches and pains of all sorts....

And so the list goes on - and this was only including the last 10 treatments.

In the past, we’ve used a tool called MYMOP (Measure Yourself Medical Outcome Profile) to track change across CST sessions. Clients rate for themselves how their main symptoms shift over time.

This showed that, on average, three sessions were enough to begin to notice meaningful change. Not for everything, but it showed that this work has impact.

So I'm curious... have you tried CST? What did you go for? And did it help?

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Barnstaple
EX32

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