Barnstaple Chiropractic & Complementary Health Centre

02/02/2026

Have you heard of dry needling? 🤔

It’s a technique used to target tight, overactive muscles that are contributing to pain, stiffness, or restricted movement. Using a fine, sterile needle, we work directly with the muscle to help it release and reset.

Dry needling is always used as part of a wider treatment plan, following a proper assessment and based on what your body needs.

If you’re unsure whether it’s right for you, we’re always happy to talk it through at your appointment.

02/02/2026

31/01/2026

Walking through our doors in pain can feel vulnerable 😟

A lot of people arrive nervous, unsure, and carrying more than just physical discomfort. What matters to us is that you feel listened to, understood, and supported from the very first visit.

This is why we take the time to explain, to check in, and to treat the person in front of us, not just the symptoms.

Thank you to this patient for trusting us with their care and for sharing their experience. Stories like this are exactly why we do what we do.

If you’ve been putting it off or wondering if chiropractic could help you, you’re always welcome to come in and have a conversation first.

26/01/2026

Happy Monday! We’re jumping straight into a busy week and looking forward to welcoming some new patients into the clinic.

If you’ve been thinking about getting yourself booked in, you can book online any time at
🌐 barnstaplechiropracticclinic.co.uk

or give our lovely reception team a call on
📞01271 376776

Have a great week 😊

20/01/2026

Every appointment is a little different.

We take time to listen, assess properly, and tailor care to the person in front of us.

There’s no rushing and no one-size-fits-all approach here.

15/01/2026

It’s been really lovely seeing everyone again after our little Christmas break 🧡

We’re always so grateful that people choose to come here, trust us with their care, and recommend us to friends and family. It really does mean a lot.

We hope your January is off to a good start and that you’re easing back into things gently.

12/01/2026

If you’re ever unsure about booking, that’s completely normal.

A lot of people tell us they nearly didn’t come in because they weren’t sure what to expect.

Most people say afterwards that it felt much easier than they imagined, which is always nice to hear 🧡

09/01/2026

Meet Lola 🐾

We had a very special visitor in the Barnstaple clinic today. Lola is a puppy guide dog in training and came in with her foster mum while she was having treatment.

She was such a good girl and definitely brightened our morning 💛

Thank you for letting us meet you, Lola 🦮

08/01/2026

It’s really common to feel a bit unsure about a first appointment.
Most people expect it to feel awkward or intense, but it usually isn’t.

Things are unhurried, explained properly, and taken at your pace 😊

05/01/2026

Most people drive past us for months before they ever come in...

Usually until something stops being ignorable.

That first appointment often starts with “I wish I’d come sooner.”

We hear that a lot.

31/12/2025

New Year’s resolutions often come with a lot of pressure to do more, push harder, and change everything at once.

Your body does not work that way.

Sudden extremes can increase stress in the nervous system, which affects recovery, sleep, tension and pain levels. Real change happens when the body feels supported, not overwhelmed.

As we head into the new year, think consistency over perfection and small steps over all or nothing.

Your body will thank you 🙏

30/12/2025

As the year winds down, we just want to say thank you ✨

Thank you for the cards, the biscuits, the kind words, and the smiles at the front desk. They genuinely mean more than you might realise.

We feel very lucky to be part of this community and to head into the new year supported by such lovely people.

From all of us at Barnstaple Chiropractic and Complementary Health Centra, thank you 🧡