Barnstaple Chiropractic & Complementary Health Centre

Barnstaple Chiropractic & Complementary Health Centre Expert chiropractic care to relieve pain, restore mobility, and boost your wellness. Proudly serving Barnstaple & surrounding areas.

Book your consultation today! Complete wellbeing for every body

We don’t just treat conditions, we treat people. By carefully considering your individual needs and addressing the underlying cause of the problem, our aim is to provide relief that helps you feel well now and in the future. Our experienced and highly qualified chiropractors offer personalised chiropractic treatment to help you achieve full relief from aches, pains and injuries, and importantly, help promote long term good posture, health and wellbeing. Because we believe that complete wellbeing requires a holistic approach, the Barnstaple Chiropractic & Complementary Health Centre also offers a great range of helpful complementary therapies. FREE initial chiropractic consultation

We understand that everyone’s needs are different. That’s why we offer a friendly, free initial consultation where you can talk though your needs with a chiropractor – with absolutely no obligation to receive treatment. The following therapies are available:

• Chiropractic
• sports massage,
• remedial massage,
• homeopathy,
• Centreal hypnotherapy,
• nutritional consultancy,
• beauty therapies,
• reflexology,
• reiki
• and a wide range of holistic therapies. To book, call 01271 376776 or enquire online. www.barnstaplechiropracticclinic.co.uk

19/12/2025

Christmas can be a joyful time, but it can also place a lot of quiet pressure on the body.

Busier schedules, extra stress, disrupted routines and less time to rest often show up physically. Tight shoulders, neck tension, headaches, jaw clenching, shallow breathing or a sore back are all very common at this time of year.

You’re not imagining it, and you’re definitely not alone.

As the festive season ramps up, small things can really help. Taking a few moments to pause and breathe, keeping your body gently moving, stretching areas that feel tight and giving yourself permission to slow down when you can all make a difference.

And if something doesn’t feel quite right mechanically, having it checked can help ease tension and support your body through the season.

Wishing you a calmer, more comfortable Christmas from all of us at
Barnstaple and Holsworthy Chiropractic & Complementary Health Centre 🎄✨

Most of us sit far more than our bodies were designed for. Standing tall, moving often and supporting your posture can m...
17/12/2025

Most of us sit far more than our bodies were designed for. Standing tall, moving often and supporting your posture can make a huge difference to how your spine feels day to day.

If you’re noticing stiffness or tension, we can help you get things moving again.

📍 Barnstaple Chiropractic & Complementary Health Centre

School run straight into your appointment? Coming in after the gym or work?You do not need to look put together here.You...
16/12/2025

School run straight into your appointment? Coming in after the gym or work?

You do not need to look put together here.
You just need to show up.

We see people every day exactly as they are and that is always enough. Our focus is helping your body feel better, not how you look when you walk through the door.

📍 Barnstaple Chiropractic & Complementary Health Centre

🎄 Christmas Opening Hours 🎄With Christmas just around the corner, here are our opening hours over the festive period so ...
15/12/2025

🎄 Christmas Opening Hours 🎄

With Christmas just around the corner, here are our opening hours over the festive period so you can plan ahead.

While the clinic will be closed on selected days, appointments can still be booked online at any time via our website, day or night.

🌐 www.barnstaplechiropracticclinic.co.uk

14/12/2025

Walking in feeling broken and in pain is something many of our patients relate to.

What matters most to us is that people feel listened to, supported, and fully informed about what is going on in their body. Not rushed. Not dismissed. Not told to just live with it.

If you have been feeling nervous about booking or unsure where to turn next, you are not alone. We are always here to talk things through.

Thank you to this patient for trusting us with their care 🧡

Hydration plays a bigger role in your comfort than most people realise.Your brain and spine rely on water to keep your n...
10/12/2025

Hydration plays a bigger role in your comfort than most people realise.

Your brain and spine rely on water to keep your nervous system working well, which means staying hydrated can reduce tension and improve how your body feels day to day.

If aches or stiffness are creeping in, we can support you.

09/12/2025

Wrapping on the floor is a fast track to a sore back. Sharon’s Christmas tip makes it so much easier.

Save this for your wrapping day 🎁🎄

A thoughtful gift for someone who deserves a little relief this Christmas.Our chiropractic gift vouchers are a simple wa...
08/12/2025

A thoughtful gift for someone who deserves a little relief this Christmas.
Our chiropractic gift vouchers are a simple way to help a loved one move through the season with more comfort and ease.

Whether they’re dealing with aches, stiffness or just need a reset, this could be the nudge that makes a real difference.

Pop into the clinic or give us a call if you’d like to pick one up.
Wishing you a calm, cosy run up to Christmas ✨🎄

05/12/2025

Waking up stiff and sore most mornings? You are not imagining it.

There is a simple reason your back feels tight first thing and it starts with what your spine does overnight. When we lie still for hours, the discs in the spine draw in fluid, which makes everything feel a little heavier and less flexible when you get up. Add in a twisted sleep position or a mattress that is not giving you much support and your back can feel stuck before the day even begins.

Sharon has put together a few gentle stretches you can do morning and night to help your spine warm up, ease stiffness and move more comfortably ☀️

If morning stiffness is something you deal with regularly, it can be a sign your back needs a bit more support.

Save this routine to try this week and let us know how you get on.

Small daily choices add up. From movement to posture to how you manage stress, the little things you do each day directl...
03/12/2025

Small daily choices add up. From movement to posture to how you manage stress, the little things you do each day directly shape how your body feels ✨

If you’re ready to move better and feel better, we’re here to support you every step of the way.

📍 Barnstaple Chiropractic & Complementary Health Centre

Every day we get to see the little shifts that make a big difference!The confidence growing. The easier movement. The sm...
02/12/2025

Every day we get to see the little shifts that make a big difference!

The confidence growing. The easier movement. The smile on the way out.
We’re always rooting for you 🙌

Good food, Secret Santa surprises and a lot of laughter. The perfect way for our team to kick off the festive season tog...
01/12/2025

Good food, Secret Santa surprises and a lot of laughter. The perfect way for our team to kick off the festive season together ✨🎄

Sharing a few photos from our fab Christmas party at Tea by the Taw 🎁

We love what we do, but it’s days like this that make it even more special.

Wishing you all a joyful start to the Christmas season from all of us at Barnstaple Chiropractic & Complementary Health Centre and Holsworthy Chiropractic Clinic ❤️

Address

Bickington Road, Sticklepath
Barnstaple
EX312DB

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 7pm
Saturday 8am - 11am

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