
25/08/2025
Bowen Therapy is a gentle, hands-on therapeutic technique that focuses on stimulating the body's natural ability to heal itself. It involves precise moves made over muscles, tendons, and fascia, encouraging the body to release tension, improve circulation, and restore balance. Often used to treat pain, stress, and a variety of musculoskeletal conditions, Bowen Therapy is known for its subtle yet effective approach, requiring minimal physical manipulation but yielding significant results. Sessions are typically relaxing and non-invasive, making it suitable for people of all ages.