Fletcher’s Nutrition Roundswell

23/03/2026

Cheeky smiles… but serious results 😄💪

The Moyes brothers are absolutely flying ✈️
➡️ 3.2kg down in just 3 weeks
➡️ Inches dropping (96cm and counting 👏)

This is what our club is all about 💚
No extremes, no fads… just real people getting real results together 🙌

Ready to drop your “holiday baggage”? 👀
Come join us and let’s get you started!
Message me for details
Martin Moyes meaz567
moyes96

22/03/2026

20/03/2026

✨ Paula’s Progress Update ✨

85cm down 🙌
Hydration ⬆️⬆️
Body fat ⬇️⬇️
Visceral fat reduced by 2 levels 👏
And feeling 9 years younger 💫

Plus… plenty of holidays enjoyed along the way ✈️☀️
AND becoming a valued member of the club 💚

This is what happens when you stay consistent, trust the process, and still live your life 🙌

It’s not about restriction… it’s about balance, support, and feeling your absolute best 💫
paulamoores

16/03/2026

Sometimes the body just needs the right support… and a little patience. ✨

Zoe has been living with alopecia, something that can really knock your confidence and feel completely out of your control. For a long time her hair loss was something she struggled with, but instead of giving up she started focusing on what she could control her nutrition, daily habits, and overall balance.

By simply improving her daily nutrition, making sure her body was getting the right balance it needed, and staying consistent… something amazing started to happen.

Her hair began to grow back. 🌱

Now we can actually see the progress new growth coming through and her confidence slowly returning. It hasn’t been overnight and it hasn’t been magic, it’s been about nourishing the body properly and giving it the tools it needs to repair and thrive.

This is why we always say:When you support your body properly, incredible things can happen.

So proud of you Zoe. Your patience, consistency and belief in the process is paying off. 💚
z0esma11

15/03/2026

Beginners group starting for all those that have asked thoroughly recommend… Jess Delahaye

🌟 Start Your Running Journey with Fremington Trailblazers! 🏃‍♀️🏃‍♂️

Always wanted to run but don’t know where to start? Our Beginner’s Running Course is designed to help complete beginners go from non-runner to running 5K by the end of the programme! 🎉

Think Couch to 5K… but even better — because you’ll be doing it alongside a supportive group of like-minded people, with encouragement from our friendly coaches and fellow runners every step of the way 💪

📅 Starts: Tuesday 14th April
⏰ Time: 7:00pm
📍 Duration: 9 weeks
🏁 Graduation Run: 9th June

Over the 9 weeks you’ll gradually build up your running in a fun, welcoming and supportive environment. No pressure, no judgement — just lots of encouragement, laughs and progress together! 🙌

✨ Bonus: Complete the course and you’ll receive 4 months FREE membership with Fremington Trailblazers so you can keep running with us afterwards.

If you’ve been thinking about giving running a go, this is your sign! 👟

👉 Book your place here: https://www.fremingtontrailblazers.co.uk/Events/Calendar/ViewSeries/1434

Spaces are limited, so don’t miss out!

14/03/2026

A little bit of friendly competition at the club today… 💪😄

Mother vs Daughter… and this time mum took the win! 🏆

But if you know anything about families, you’ll know this isn’t the end of it. There’s already talk of a rematch, and I’ve got a feeling the daughter will be coming back stronger next time!

This is what we love seeing at club — families supporting each other, having a laugh, and getting healthier together. ❤️

Because sometimes the best motivation is the person standing right next to you.

Who do you think will win the next round? 👀

13/03/2026

Ginny came to us simply wanting to feel better.

Life had been heavy ,supporting her husband through his fight with cancer but instead of standing still, Ginny chose to move forward. Step by step, run by run, she started rebuilding herself.

Now she’s running and training for the Race for Life 10k something that once might have felt impossible.

Along the way she’s lost 9.4kg, her centimetres and body fat have dropped, her hydration has improved (and not just from the G&Ts!), and her metabolic age has come down too.

But the biggest change isn’t just the numbers.

It’s the strength she’s found through one of life’s toughest chapters.

Proof that even in the hardest seasons, you can still choose to get stronger. 💗
ginny2206

12/03/2026

12/03/2026

🌟 £150 Raised for ChemoHero! 🌟

A huge thank you to everyone who bought a ticket in our pennywellfarm raffle together we raised £150 for ChemoHero🧡

Congratulations to claire, who won the family day out for 4 to Pennywell Farm. We hope you and the kids had the most amazing time and thoroughly enjoyed your day 🐷🐐

A special thank you to Meadows Nutrition Club (Lynn) for kindly donating her radio competition win from December, which made this raffle possible. Such a generous gesture and all for a fantastic cause.

Thanks again everyone for supporting — it really does make a difference ✨