Fletcher’s Nutrition Roundswell

Fletcher’s Nutrition Roundswell Everyone’s welcome, come and see what we’re about.

“More than a nutrition club — we’re a community 💚 Based in Roundswell, Barnstaple, we’re here to help you feel better, look better and live better — one small step at a time.

09/05/2026

Most people don’t look at it and think, this isn’t working. They just feel it, low energy,
inconsistent routines, or that sense of starting over more often than they’d like.
And it’s easy to assume the answer is to try harder. Be stricter. Do more.
But more often than not, that’s not the issue.
If your nutrition doesn’t fit around your day-to-day life, it’s always going to feel like something
you have to manage rather than something that supports you. And that’s where consistency
starts to slip.
The shift usually comes from stepping back and looking at what’s actually realistic for you,
your routine, your schedule, your habits and building from there.
That’s where things start to feel more settled. More manageable. And ultimately, more
consistent.
If this resonates, a Wellness Evaluation at Fletchers Nutrition is where we look at exactly
this, what’s currently not working, and how to build something that fits your lifestyle properly.
Book yours today, or get in touch if you’d like to learn more.

08/05/2026

💚 LYNN’S STORY 💚

18 months ago, Lynn walked through our doors feeling sceptical.

Like so many people, she’d tried countless diets before. She’d even had a gastric band fitted in the past losing weight, only to eventually gain it back again. Deep down, she worried this would just be another short-term fix.

But this time was different.

Over the last 18 months, Lynn hasn’t just lost weight… she’s completely transformed her life.

✨ 5 stone lost
✨ 146cm gone overall
✨ 6 litres of visceral fat reduced
✨ Hydration levels increased by 8%
✨ From a size 18/20 down to a size 10 bottom and size 12 top
✨ Metabolic age now 47 while Lynn is actually 62!

But the biggest change of all hasn’t been physical.

A few years ago, Lynn struggled badly with her mental health and confidence. Today, she’s a completely different woman. She’s bubbly, always smiling, laughing, helping others and bringing positivity into the club every single day.

Watching her confidence grow has been incredible.

She’s become the perfect example of what happens when you focus on building healthy habits you can actually maintain long term not quick fixes or fad diets.

And now, after everything she’s achieved as a Trainee Coach, Lynn has taken the huge step of becoming a Junior Partner and opening her own pop-up club in Torrington two days a week! 💚

To see someone go from struggling so much to now helping inspire and support others is exactly why we do what we do.

We’re all incredibly proud of you, Lynn. This is only the beginning ✨

07/05/2026

A lot people don’t struggle with what to eat. They struggle with how much thinking it takes.
When every meal feels like a decision, it quickly becomes draining. What to cook, what to
buy, what’s “right”
… it adds up, and before long, consistency becomes the hardest part.
What tends to work better isn’t more variety or more planning, it’s less.
Having a few meals you can rely on. Knowing what your week roughly looks like. Taking the
pressure off needing something new or perfect every day.
It doesn’t make things boring. It makes them manageable. And that’s what allows you to stay
consistent without it feeling like effort.
If this resonates, this is exactly the kind of approach we build inside the Nutrition Club,
something that fits around your life, not something you have to force yourself to stick to.

06/05/2026

✨ Marie’s Journey ✨

When Marie first walked through our doors, she’ll admit herself… she was sceptical. Like so many, she’d tried other things before and wasn’t convinced this would be any different.

But she gave it a go.

And that’s where everything started to change 💛

It hasn’t always been easy. There have been ups and downs along the way, but Marie stayed consistent, trusted the process, and little by little the results started to come. With those results came something even more powerful… confidence.

Fast forward to today and wow… what a transformation 🙌

🌟 38.9kg lost (just over 6 stone!)
🌟 209cm gone overall
🌟 Visceral fat down by 10 litres
🌟 Body fat reduced by 10.2%
🌟 Muscle mass UP by 4%
🌟 Hydration UP by 6.3%

But what we’re most proud of isn’t just the numbers…

It’s the person she’s become along the way 💫

Marie is now going to the gym, smashing aqua aerobics, getting out for walks and actually enjoying it. She’s gone from hiding away in oversized clothes to embracing smaller sizes and feeling proud of herself.

And the best part? She’s done it while still living her life. Holidays, treats, enjoying herself… this isn’t about restriction, it’s about balance.

Marie has truly flourished over the last 6–7 months and it’s been incredible to watch. She’s not only transformed physically but also become such a valued member of our community, always joining in, supporting others, and bringing such a lovely energy to the club.

We’re so proud of you, Marie 💛

Proof that you don’t have to be perfect… you just have to start ✨

✨ MEADOWS NUTRITION – OPENING MORNING ✨We’re excited to officially open our doors at the Rugby Club on Monday 11th May 🎉...
05/05/2026

✨ MEADOWS NUTRITION – OPENING MORNING ✨

We’re excited to officially open our doors at the Rugby Club on Monday 11th May 🎉

⏰ 6:30am – 9:30am (ish)
📍 Pop in before work, after the school run, or just because!

Come along for a friendly chat, meet Lynn, and see what we’re all about 💚
Whether you’re looking for more energy, better nutrition, or just a welcoming place to start your day everyone is welcome.

No pressure, no obligation – just good vibes, great people, and a chance to feel your best 🙌

Bring a friend, bring your questions, or just bring yourself… we’d love to see you there! 😊

05/05/2026

✨ MEADOWS NUTRITION – OPENING MORNING ✨

We’re excited to officially open our doors at the Rugby Club on Monday 11th May 🎉

⏰ 6:30am – 9:30am (ish)
📍 Pop in before work, after the school run, or just because!

Come along for a friendly chat, meet Lynn, and see what we’re all about 💚
Whether you’re looking for more energy, better nutrition, or just a welcoming place to start your day – everyone is welcome.

No pressure, no obligation – just good vibes, great people, and a chance to feel your best 🙌

Bring a friend, bring your questions, or just bring yourself… we’d love to see you there! 😊

Have you ever thought about why some people see results… and others don’t?It’s rarely down to a perfect plan. Or a stric...
04/05/2026

Have you ever thought about why some people see results… and others don’t?
It’s rarely down to a perfect plan. Or a strict routine. More often, it’s something much smaller.
The people who make progress aren’t doing everything perfectly, they’re doing the basics
consistently enough for it to actually work.
Not all or nothing.
Not extreme.
Not starting over every Monday.
Just small, repeatable habits that fit into real life, and this is the part most people overlook.
Because it doesn’t feel exciting. But it’s what actually makes the difference.
If this hit home, it’s probably something worth paying attention to.
This is exactly what we explore inside your Wellness Evaluation at nutrition Roundswell,
understanding what’s actually going on for you, and what needs to shift to get real,
sustainable results.
Book your FREE Wellness Evaluation today, or get in touch if you’d like to learn more.

✨ NEW POP-UP NUTRITION CLUB – TORRINGTON ✨We’re so excited to introduce something brand new… 💚Lynn’s Pop-Up Nutrition Cl...
01/05/2026

✨ NEW POP-UP NUTRITION CLUB – TORRINGTON ✨

We’re so excited to introduce something brand new… 💚

Lynn’s Pop-Up Nutrition Club is launching in Torrington and will be open every Monday & Thursday evening from 6:30am– 9:30am at the Rugby Club 🏉

This isn’t just another club – this is a real, inspiring journey in the making…

💫 Lynn has been part of our community for 18 months
💫 She’s achieved an incredible 5 stone weight loss
💫 Her husband Paul is also down 3 stone
💫 Now she’s stepping up after being a trainee coach for the last 7 months to help others do the same

This pop-up is perfect if you:
✔️ Want to lose weight in a supportive environment
✔️ Need accountability and structure
✔️ Are looking to boost your energy and confidence
✔️ Fancy being part of a friendly, welcoming community

Come along, meet Lynn, hear her story, and see how she can help YOU start your own journey 💥

📍 Torrington Rugby Club
🗓 Mondays & Thursdays
⏰ 6:30pm – 9:30pm

No pressure, just good vibes, support, and results 🙌

Drop us a message for more info or just turn up – we’d love to see you there! 💚

Address

Unit 4 Brannams Business Park Roundswell
Barnstaple
EX313TD

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 7am - 11am
Friday 6:30am - 11am
Saturday 7am - 11am

Telephone

+447974213729

Website

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