05/02/2026
🌱 Think of your Bowen session like planting a seed, the growth happens afterwards!
When you come in for a Bowen therapy session, we may only have an hour together, but the real magic happens in the hours, days, and weeks after.
What you do in that time can make a big difference to your progress and long-term results.
Whether you’re just starting out or coming in for maintenance, I’m here to support you every step of the way. Your journey to feeling healthier and happier is a team effort: my guidance and your commitment work together to get the best results.
After your first session, you’ll receive a HANDY AFTERCARE PAMPHLET with all the tips you need to look after yourself. For clients on an initial course, I also check in 7 DAYS AFTER YOUR LAST SESSION to see how you’re feeling, review progress, and plan the next steps.
This follow-up is all about making sure you feel supported and confident in your healing.
Bowen therapy isn’t just about what happens on the therapy couch, it’s about building a relationship, understanding your body, and giving you the tools to keep moving forward. 💛