What are the opening hours?

Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 6:30pm Saturday 9am - 2pm

Nikki Oke Bowen and Holistic Therapies

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United Kingdom
Barnstaple
Nikki Oke Bowen and Holistic Therapies

I work with women who are struggling with conceiving, having menstrual problems and also finding life difficult during the peri & menopausal years.

By using Bowen therapy & Holistic treatments, I help alleviate stress, trauma and help your body function Women who have suffered miscarriage, have unexplained infertility, are journeying through assisted conception or just generally struggling with their fertility problems, feel isolated, experience deep feelings of loss and profound sadness. I can help support you through your fertility journey with Bowen therapy and other holistic therapies which compliment eachother. My hands on therapies offer complete support for you in the way of aftercare and suitable bespoke advice with self care throughout your treatment time with me. Choosing me as your holistic therapist will be a positive experience as I bring over 30 years of practice, working with all walks of life.

04/09/2025

Hello September! I can't believe it's Autumn already, and launch day of something very special in memory of my daughter Jessie, is on the horizon!!
Keep following xx 🌻

03/09/2025

🌷Menopause and perimenopause are no longer taboo. More women are speaking openly about their experiences, and support is finally more accessible.

🍂These transitional years can bring a wide range of symptoms: hot flushes, anxiety, fatigue, mood changes, brain fog, joint pain, and disrupted sleep, to name a few. It can feel overwhelming, but you don’t have to go through it alone.

🏡 In my calming and supportive space, I offer holistic treatments, especially Bowen Therapy, to gently help your body and mind rebalance. Treatments are tailored to your individual needs, giving you a safe place to relax, reset, and feel more like yourself again.

🌸 You’ll be met with understanding, compassion, and care throughout your journey.

Contact me for more details 👇

📞 07732 108058

📲 text or message on WhatsApp

📤 email bowenhealth@outlook.com

15/08/2025

Photo credit goes to Luna and Light Photography 😊 (my lovely neice xx)

11/08/2025

"I JUST DON'T FEEL LIKE MYSELF ANYMORE."

If you’ve said this or thought it, during perimenopause, you’re not alone.
Perimenopause is the transitional period before the actual menopause, characterised by fluctuating hormone levels with physical and mental changes even while periods are still occurring......

This natural transition can bring more than just hot flushes.
Many women experience:

Sudden mood changes

Sleep problems

Brain fog and forgetfulness

Anxiety or irritability

Aches and pains that seem to appear out of nowhere

A sense of being “disconnected” from their body

While these changes are part of life, they don’t have to control it.

🙌 Enter Bowen therapy! It's safe, soothing, and deeply effective, especially for women experiencing hormonal transitions.

Whether you’re just beginning perimenopause or well into the journey, Bowen Therapy offers a supportive, non-invasive way to feel more like yourself again.

No cracking. No deep pressure. Just subtle, powerful results.

👉 Are You Ready to Feel Grounded Again?

YOUR BODY KNOWS HOW TO HEAL, BOWEN THERAPY HELPS IT REMEMBER

👉 Book your session today or get in touch to learn more about how Bowen can support your perimenopausal journey.

22/07/2025

Keep following and you will soon know when the summer days shorten and the whisper of Autumn is in the air.......

18/07/2025

🌿 BOWEN THERAPY 🌿
WITH YOU EVERY STEP OF THE WAY.........

When you come to see me for Bowen Therapy, it’s not a conveyor belt service. There’s no rushing, no ticking boxes — just space, time, and care for you.

I work intuitively, listening to your body and energy from the moment you walk through the door.
The treatment begins well before you even lie on the couch, in how you move, speak, and simply show up. Every session is tailored to where you are on that day.

✨ Aftercare is just as important as the treatment itself.
I’ll support you beyond the session with guidance to help your body integrate the work and maintain balance.
This is more than therapy — it’s a space where you can soften, release, and reconnect.

🤍 Your healing journey is yours… I’m simply here to walk alongside you.

📱 DM me by WhatsApp or text on 07732 108058
Any questions you may have, I am here to answer during business hours....
Tuesday to Thursday from 9 am to 5 pm
Friday 9am to 3:30pm

16/07/2025

✨ MEET HEATHER ✨

Heather was the very first woman to come to me seeking holistic therapy support while trying to conceive.

When we met, she was carrying the deep grief of losing her baby just five months earlier. Her cycle hadn’t returned. Her body felt out of sync. And emotionally, she was in that tender space — grieving one life while still holding quiet hope for another.

We worked gently — listening to her body, holding space for her emotions, and supporting her healing on every level.

And after just four sessions, Heather became pregnant!. 🩷

She returned to me again after her beautiful son was born. He was struggling with colic, and once more, Bowen Therapy brought the calm and relief they both needed.

Heather’s journey is one of resilience, transformation, and trust — in her body, in the process, and in the healing power of holistic support.

It’s been a true honour to walk alongside her — from heartbreak to hope, and into motherhood. 💗

If you’re navigating fertility, loss, or early motherhood — you don’t have to do it alone. Support is here when you’re ready. 🌿

19/06/2025

From Chaos to Calm: A PMDD Transformation

I recently worked with a client who was deeply struggling with PMDD — a severe form of PMS that caused intense mood swings, fatigue, anxiety, and emotional overwhelm every month.

Through a series of Bowen Therapy sessions with me, alongside hypnotherapy with a skilled hypnotherapist, she experienced a profound shift.

By her final session, she was like a new person — calm, balanced, and in control of her emotions for the first time in years. Her posture, energy, and even her voice had changed. ✨

This is the power of working with the body and mind — gently, holistically, and intentionally.

If you or someone you know battles PMDD, know that support is out there — and transformation is possible. 💛

11/06/2025

YOU ARE NOT ALONE IN THIS

You’re exhausted. In pain.
Anxious, irritable, running on empty.
And you’re wondering — will I ever feel like myself again?

Maybe your cycles feel unbearable.
Maybe you’re trying to conceive and it’s breaking your heart.
Maybe menopause has you feeling like a stranger in your own body.

🌿 You’re not imagining things.
🌿 You’re not “too sensitive.”
🌿 And you are absolutely not alone.

I work with women just like you — women who want to feel heard, understood, and gently guided back to balance.

💗 With Bowen Therapy and Clinical Aromatherapy (crafted just for you), I help you:
✔ Ease pain
✔ Sleep deeper
✔ Feel calmer
✔ Reduce anxiety and irritability
✔ Wake up feeling more like yourself

If you need a port in the storm, a safe space to begin healing — I’m here.

📍DM me to chat or book your first session.

(Photography credit goes to Luna and Light Photography ) 🩷

05/06/2025

🌸 ** "LET'S TALK ABOUT PAINFUL PERIODS"

For many women, menstruation isn't just a monthly inconvenience - it can bring pain, fatigue, and emotional distress.
From cramps to bloating, to back pain and mood swings; the struggle is often invisible but very real.

🌿 Bowen therapy isn't just for MUSCULOSKELETAL problems, it's a powerful, holistic therapy that supports the ENDOCRINE and NERVOUS systems, making it extremely beneficial for women dealing with painful or irregular menstruation.

✨️ By gently activating the parasympathetic nervous system (the "rest and repair" state), Bowen helps your body to move out of chronic stress or "fight" or "flight" mode.
This shift can lead to profound transformations, including:

✔️ Reduced menstrual pain and cramping
✔️ Improved hormone regulation
✔️ Better sleep and emotional balance
✔️ Overall sense of calm and well-being

BOWEN THERAPY SUPPORTS YOUR BODY IN REMEMBERING HOW TO HEAL... NATURALLY, AND GENTLY 🌸🌸

If you or someone you care about is struggling with menstrual health, this gentle approach could offer the support you have been searching for.

Please DM ME TO FIND OUT MORE OR SEND ME AN EMAIL: bowenhealth@outlook.com

14/05/2025

⭐️✨️ Are you planning for a family? ✨️⭐️

Not everyone finds it easy to conceive.

A lot of factors make up the inability to conceive when you want to start a family.

Our bodies are so complex, and sometimes there is not a straightforward answer to why conception isn't happening or why when a woman conceives, a miscarriage occurs.

It can be an extremely difficult time when couples hear the news from their medical practitioner that they have fertility problems.

One or both partners can have fertility problems.

The investigation route begins, and this allows them to find out if they can be referred for possible treatment.
This in itself can be so overwhelming.

It's usually around this time that couples seek help from an Holistic therapist such as myself to carry out various complementary therapies.

This helps to support them through their investigations or actually when they're going for assisted conception.
Sometimes, clients want to work with me when there's unexplained infertility and, in doing so, maximise their chances of a possible conception.

Stress can start to build when the journey begins, and this can take its toll on relationships.

Women can feel isolated from their friends & family who are pregnant & have children already.

Men can feel that their virility is challenged, stirring up all kinds of emotions.
Desperation, yearning, grief, anger & sadness to name but a few.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

HOW CAN BOWEN THERAPY HELP?

✨️ By relaxing & calming the body & mind of both men & and women, alleviating insomnia & regulating the autonomic nervous system to function mainly in rest & repair mode

✨️ By carrying out certain Bowen procedures, the body can rebalance hormonally, stimulating the endocrine system for egg production & regulating monthly cycles.

✨️ By addressing tonal symmetry, the organs can settle into the right places, and fascia work unwinds the restrictions which the body has placed on itself.

✨️ Therefore, blood flow increases, nerve impingements soften, lymph carries waste more effectively, and the digestive system is regulated.

MY FIRST BOWEN BABY WAS BORN TO A CLIENT OF MINE IN 2017! 👶✨️✨️✨️♥️

08/05/2025

🌸 Are you looking for a therapist who specialises in all aspects of women's health ?

🌸 My passion is in Women's health and over the last 10 years of my 30 year career my mission has been in helping women who are struggling in all aspects of fertility health, from the trying to conceive stage, menstruation difficulties right through to the perimenopause and menopausal years.

🌸 This means that I specialise in this area of work and have extra knowledge in this field of work.

🌸 Over the next few weeks/months I shall be posting and sharing information on this topic.
Look out for information along the way, which may fit into what you're dealing with at the moment.
Starting with the preconception stage, through to the menopause and all that's associated with this.

And no.....unfortunately this picture wasn't taken in my garden but when we were at Knightshayes Court National Trust property not so long ago! 😁🩷

Address

Uplands Bratton Fleming
Barnstaple
EX314SG

Opening Hours

Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 6:30pm
Saturday	9am - 2pm

Telephone

+447732108058

Website

http://www.everybodyforbowen.co.uk/

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