Aimee Hill Massage Therapy and Yoga

18/02/2026

💔 Really?! 😢
🌍 Something needs to change. More kindness, compassion, and respect… starts with you.
🫶🏼

15/02/2026

🙋🏻‍♀️ Well, I’m in!
✨ Enough is enough! It’s time to ground, regulate, and create the change we want to see in the world!
👉🏻 are YOU in?!
🤍 New term on Yoga and a special Full Moon 🌝 workshop coming your way (28th Feb)…
🔗 Link in bio to book or DM with any questions/to say hi!
✨️🌍✨️

09/02/2026

👋🏼 Hello lovelies.
✨ I have another beautiful, magical morning for you!
On 3rd March, we will experience another lunar eclipse.
🌝 Eclipses can heighten our energy and emotions.
🪐 You don’t need to “believe” in astrology to feel the effects of the moon’s cycles.
✨ This workshop, on Saturday 28th Feb, will be about staying grounded as energy feels big. We will move with intention, rest deeply, and reconnect with a sense of awe and wonder at the Virgo Blood Moon 🌕
🔗 Booking link in bio/stories or DM me 💫🪐

14/01/2026

✨ New Year Yoga Kickstarter ✨
🗓 Saturday 24th January
🕥 10:30–12:30
📍 Tarka Clinic, Barnstaple

👋🏼 Hi lovelies!
You don’t need reinventing this January… or any January for that matter.
💓 But if you’d like somewhere to begin gently, or find your way back to the mat, this 2-hour workshop is for you!
🙏🏼 We’ll chat about what yoga really is (and how to make it something that fits into real life), move through a gentle movement practice, explore calming breathwork, and rest deeply with guided relaxation and a little twinkly sound.
🙅🏻‍♀️There is no “New Year, new you” here.
Just a soft, supportive way to light or reignite your flame.
☕️ We’ll finish with tea, a sweet treat, and space for Q&A.
Come home to yourself this year 🤍
👉🏻 Booking link in bio / DM ✨

26/12/2025

Can’t wait for this!! ###

I know Boxing Day is traditionally the time to browse for a holiday, or a new home, but for those of you who prefer to browse for books, I thought I'd introduce you to one of my two new 2026 offerings.

You may have read, or heard in the news, last week that the UK government is planning lessons for boys on 'anti misogyny'. I am a huge critic of this reactionary move to Netflix's 'Adolescence'. Why you might say? Because it runs a huge risk of some boys feeling that the misogyny is being replaced with misandry and when they feel isolated they are more likely to gravitate to spaces where they feel heard, which is why the manosphere thrives.

Our boys aren't the cause of the problem and we've got to stop putting all the pressure to change onto them. Masculinity isn't the problem either, but with current moves it can leave boys feelings that everything about them is wrong and that they need to change. Basically, we can end up pushing them further away from us and that marginalisation is dangerous.

Yes, we need to do something about violence against women and girls, I too would "choose the bear" (IYKYK), the manosphere is a dangerous place and too many are growing up sucked in by the incel movement. The answer however is to embrace our boys. To love them and allow them to be authentic, to raise them to be allies who *want* to solve the problem, not tell them off for being a part of it because of their chromosomes.

How to Raise a Gentle Man is my love letter to boys and men. It's the opposite of reactionary. It explores how we found ourselves in this mess and what we can do to raise boys to be gentle men with good mental health, who embrace their masculinity and take a stand against misogyny. My approach? Well, let's just say I have nothing in common with the UK Government!

It's out in the Spring 🌱
You can preorder a copy here: https://amzn.to/3MSqPYa

19/11/2025

🤫 I’m fed up of all the noise. All the promises of transformation and seemingly simple “fixes” to our deeply complex, endlessly nuanced human issues!!
🫣 And believe me, as a normal, fallible human-bean myself, I’ve fallen prey to this marketing ploy many a time… especially during my more vulnerable states.
I’m not here to sell you anything. I’m not telling you that I have the answers to your problems (because I barely have the answers to my own 🥴).
✨ What I am here to tell you is what has genuinely worked for me.
💗 Through some of my darkest times, and a lot of the best, Yoga has been there - like a best friend on the sidelines, ready to hold whatever it is I need it to, without judgement.
🧘🏻‍♀️ It’s not just the movement and breath that brings you home to yourself… it’s the rich history and philosophy of this ancient practice that can help you make sense of your time on this earth 🌎
✨ I hope that at some point in your life, you get to experience the magic of yoga.
Love ❤️
Me.
###

03/11/2025

Hello! It’s me! 👋
💗 I have literally never done one of these cheesy social media intros before, so I thought it was about time as we step in to the last term of 2025…
👩🏻 … I’m Aimee - an almost 38-year old yoga teacher (since 2010), massage therapist (since 2014), and mumma to two little boy monkeys (Jacob & Raffi) who are equal parts chaos and beauty 🐒💫
💕 Besides my boys, my biggest passion is to help people move out of anxiety, low mood, and chronic pain, and into a deeper sense of calm, confidence, and connection.
👸🏻I mostly love supporting women through life’s transitions… pregnancy, motherhood, perimenopause… and weaving in yoga philosophy, nervous system wisdom, and a little moon magic 🌙✨
My inspiration comes from the messy beauty of being human, and I am FOREVER learning (like, full-blown course ju**ie!) 💛
🍫 I should probably own stocks in dark chocolate, I eat it like it might not exist tomorrow.
💕 There is much more to me than this - but I’ll let you scroll my feed for that 😂
🧘🏻‍♀️ If you’d like to join me on the mat or book a massage, you can find my timetable via the link in my bio - or just send me a DM, I’d love to connect 🫶
✨ Thank you so much for being here! It means so much to me.