CHS Sport Rehabilitation

CHS Sport Rehabilitation Fully qualified Sports Rehabilitator who can offer a wide range of treatments.

Navy โ˜‘๏ธ
31/01/2025

Navy โ˜‘๏ธ

06/12/2024

๐—–๐—ข๐—ฅ๐—ฃ๐—ข๐—ฅ๐—”๐—ง๐—˜ ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜!
๐—œ๐˜'๐˜€ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฑ๐—ฒ๐—ฎ๐—นโ€ผ๏ธ

THE FOLLOWING PLAYERS ARE KINDLY CORPORATE SPONSORED BY THE FOLLOWING BUSINESSES & PEOPLE FOR 2025. We thank you and we will be running through the fully sold out personal player and personal kit sponsors in due course!

๐™๐€๐‘๐‘๐ˆ๐ ๐†๐€๐‹๐„๐€ - ๐‘๐Ž๐๐ˆ๐ ๐‘๐ˆ๐†๐† ๐–๐ˆ๐๐ƒ
๐‹๐„๐•๐ˆ ๐€๐“๐ˆ๐†๐€ - ๐“๐‡๐„ ๐๐‹๐”๐„ ๐Š๐๐ˆ๐†๐‡๐“๐’
๐–๐ˆ๐‹๐‹ ๐„๐•๐€๐๐’ - ๐“๐‡๐„ ๐๐‹๐”๐„ ๐Š๐๐ˆ๐†๐‡๐“๐’
๐ƒ๐Ž๐Œ ๐–๐„๐€๐‘ - ๐“๐‡๐„ ๐ƒ๐„๐‚๐Ž๐Œ๐Œ๐ˆ๐’๐ˆ๐Ž๐๐ˆ๐๐† ๐€๐‹๐‹๐ˆ๐€๐๐‚๐„
๐‰๐€๐Œ๐ˆ๐„ ๐ƒ๐Ž๐‘๐€๐ - Lloyd Volkswagen West Cumbria Lloyd Kia West Cumbria
๐‚๐Ž๐Ž๐๐„๐‘ ๐‡๐Ž๐–๐‹๐„๐“๐“ - JS Design
๐’๐“๐„๐•๐ˆ๐„ ๐’๐‚๐‡๐Ž๐‹๐„๐˜ - ๐‹๐„๐Ž๐๐€ & ๐‘๐Ž๐”๐— ๐‡๐„๐€๐๐„๐˜
๐‰๐€๐Š๐„ ๐๐‘๐€๐ƒ๐‹๐„๐˜ - ๐„๐—๐๐‘๐„๐’๐’ ๐„๐‹๐„๐‚๐“๐‘๐ˆ๐‚๐€๐‹
๐‚๐€๐ˆ๐๐„ ๐๐€๐‘๐๐„๐’ - ๐ƒ๐€๐‘๐†๐€๐•๐„๐‹ ๐„๐๐†๐ˆ๐๐„๐„๐‘๐ˆ๐๐†
๐‚๐€๐‹๐‹๐”๐Œ ๐…๐€๐‘๐‘๐„๐‘ - ๐Š๐ˆ๐‘๐Š๐‹๐€๐๐ƒ ๐‚๐€๐‘๐๐„๐“๐’
๐†๐‘๐€๐๐“ ๐‘๐„๐ˆ๐ƒ - Vaillant&Co. LTD

๐Ÿ”ตTHE FOLLOWING FINE CHAPS NEED A CORPORATE SPONSOR FOR 2025!!

IT'S A GREAT DEAL - WORTH NEARLY ยฃ1000 IN VALUE BUT WE'RE OFFERING IT AT JUST ยฃ750+VAT FOR THE 2025 SEASON!

Email graeme.peers@townrlfc.co.uk

๐ƒ๐€๐•๐„ ๐„๐‚๐‚๐‹๐„๐’๐“๐Ž๐
๐‚๐Ž๐‹๐„ ๐–๐€๐‹๐Š๐„๐‘-๐“๐€๐˜๐‹๐Ž๐‘
๐‘๐ˆ๐Ž ๐‚๐Ž๐‘๐Š๐ˆ๐‹๐‹
๐‚๐ˆ๐€๐‘๐€๐ ๐–๐€๐‹๐Š๐„๐‘
๐„๐‹๐‹๐ˆ๐’ ๐€๐‘๐‚๐‡๐„๐‘
๐†๐”๐˜ ๐†๐‘๐€๐‡๐€๐Œ
๐‰๐€๐‚๐Š ๐’๐“๐„๐๐‡๐„๐๐’๐Ž๐
๐‘๐Ž๐’๐’ ๐€๐ˆ๐๐‹๐„๐˜

25/10/2024

Why movement itโ€™s important

Most of us know that sitting too long can be bad for our health. However, it also can be a cause of back pain. When you sit too long, your joints arenโ€™t being used. The area of your low back is a nerve-dense location, and with the immobility of sitting too much, it can start whatโ€™s known as the pain-spasm-pain cycle โ€“ where a skeletal muscle spasm causes pain in your spine.

The pain-spasm-pain cycle can first be triggered from an underlying condition such as a herniated disc, arthritic joint or bulging disc. When that happens, usually without warning, one of these conditions suddenly triggers a muscle spasm in your spine.

In turn, the triggered muscle spasm causes ischemia, which is a lack of blood flow in and around the muscle. The ischemia then causes pain. The muscle sees that pain as a threat to the spine โ€“ and reacts in an effort to protect it with another new spasm.

As a result, you can get locked into a never-ending back pain-spasm-pain cycle.

One of the most important things that people with low back pain can do is to stay as physically active as possible in daily life and exercise regularly. Not moving enough can weaken your core muscles, make the pain worse over the long term, and lead to other health problems. Itโ€™s a fact that regular physical exercise has been shown to reduce pain.

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

Client Testimonials ๐Ÿ–คWhat Is Scraping Therapy?Scraping therapy is a form of manual therapy on soft tissues where a small...
23/10/2024

Client Testimonials ๐Ÿ–ค

What Is Scraping Therapy?
Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gently scrape over soft tissue (fascia, ligaments, tendons, and muscles). This aids in breaking down scar tissue that results from trauma or overuse. Scraping therapy also helps promote a better healing environment by improving circulation in the acute area. Some advantages of scraping therapy include pain relief, decreased overall treatment/recovery time, and a reduced need for anti-inflammatory medication. You may benefit from scraping therapy if youโ€™ve been experiencing neck pain, back pain, sprained ankle, torn tendons/ligaments, or chronic pain.

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio i Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

What Is Scraping Therapy?Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gent...
21/10/2024

What Is Scraping Therapy?
Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gently scrape over soft tissue (fascia, ligaments, tendons, and muscles). This aids in breaking down scar tissue that results from trauma or overuse. Scraping therapy also helps promote a better healing environment by improving circulation in the acute area. Some advantages of scraping therapy include pain relief, decreased overall treatment/recovery time, and a reduced need for anti-inflammatory medication. You may benefit from scraping therapy if youโ€™ve been experiencing neck pain, back pain, sprained ankle, torn tendons/ligaments, or chronic pain.

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio i Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

19/10/2024

An other season โœ”๏ธ

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio i Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

Forever grateful for positive feedback ๐Ÿค๐Ÿ™ŒBSc Sport Rehabilitation UoCPHICIS Level 2 CertifiedBASRaT InsuredIMMOFP accred...
25/09/2024

Forever grateful for positive feedback ๐Ÿค

๐Ÿ™Œ

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio
๐Ÿ“Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

Always striving to provide a safe, educated service for every single client ๐ŸฉนSo grateful for positive feedback ๐ŸคBSc Spor...
18/09/2024

Always striving to provide a safe, educated service for every single client ๐Ÿฉน

So grateful for positive feedback ๐Ÿค

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio
๐Ÿ“Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

CLIENT TESTIMONIAL ๐Ÿ™ŒVery proud to be providing a safe, educated, experienced service to my clients. Thank you to all who...
11/09/2024

CLIENT TESTIMONIAL

๐Ÿ™Œ

Very proud to be providing a safe, educated, experienced service to my clients. Thank you to all who give me feedback, I do really appreciate it.

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio
๐Ÿ“Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

MASSAGING THOSE MONDAY BLUES AWAY ๐Ÿ’™ Have you booked in your next visit yet? ๐Ÿ“ฑ๐Ÿ“ฒ Online booking system - link in bio๐Ÿ“Trans...
09/09/2024

MASSAGING THOSE MONDAY BLUES AWAY ๐Ÿ’™

Have you booked in your next visit yet? ๐Ÿ“ฑ

๐Ÿ“ฒ Online booking system - link in bio
๐Ÿ“Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿšจ๐Ÿšจ๐ŸšจWhat is red light therapy? Red light therapy is a treatment which may improve muscle and skin tissues to heal.Red lig...
05/09/2024

๐Ÿšจ๐Ÿšจ๐Ÿšจ

What is red light therapy?

Red light therapy is a treatment which may improve muscle and skin tissues to heal.

Red light therapy is thought to work by acting on the โ€œpower plantโ€ in your bodyโ€™s cells called mitochondria. With more energy, other cells can do their work more efficiently, doing things like repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

Red light therapy works in skin health to:

Stimulate collagen production, which gives skin its structure, strength and elasticity.
Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
Increase blood circulation to the tissue.
Reduce inflammation in cells.

BSc Sport Rehabilitation UoC
PHICIS Level 2 Certified
BASRaT Insured
IMMOFP accredited

๐Ÿ“ฒ Online booking system - link in bio
๐Ÿ“Transform Physique Gym
๐Ÿ“ฅ Direct message for enquiries
๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ Qualified healthcare professional

Address

Transform Physique Gym, Walney Road
Barrow In Furness
LA145UT

Opening Hours

Tuesday 11am - 9pm
Wednesday 11am - 5pm
Thursday 11am - 6pm

Telephone

+447508616978

Website

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