Alexander Technique Furness

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Alexander Technique Furness The Alexander Technique can improve balance, reduce joint pain and increase flexibility for all.. Chronic musculoskeletal pain? Non-specific back pain?

REGISTERED ALEXANDER TECHNIQUE TEACHER IN BARROW-IN-FURNESS, CUMBRIA, UK. Richard Marsden – practising as ‘Alexander Technique Furness’ – is a qualified teacher in the Alexander Technique, experienced in helping individuals since 2002 to improve their general health, physical fitness and wellbeing. Anxiety and stress? Tried everything? Do you feel lost and unable to find a long-term solution to yo

ur problem? Is the pain severely affecting your quality of life? Cue; The Alexander Technique for
posture improvement, pain management and greater movement! A lot of chronic pain is caused by poor postural and movement habits. This is the pain that you feel. Unless they are addressed, these habits create long term patterns of surplus tension in the body which can lead to acute, debilitating pain. It's like continuously bashing your head against a brick wall! No matter how many times you apply the ice-pack, the pain will win in the end because you keep doing it! Explore a complementary, self-help therapy by visiting The Alexander Technique Furness!

Address

10 Skelwith Drive

LA144PF

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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REGISTERED ALEXANDER TECHNIQUE TEACHER IN PRESTON AND BARROW Richard Marsden – practising as ‘Strolling Lighthouse’ – is a qualified teacher in the Alexander Technique, experienced in helping individuals since 2002 to improve their general health, physical fitness and wellbeing. Richard developed the term ‘Strolling Lighthouse’ as a positive thought process you can utilise as an aid to enjoy walking. It implies being pleasantly upright and freewheeling along in a tension-free manner. Lighthouses are also symbols of safety, sanctuary and strength. Lessons can be taken at our centre in Preston - The Remedy Centre - where we have a comfortable and accessible treatment room. Please get in touch with the centre to book an appointment.