The Rehab-Man

25/08/2025

23/08/2025

I have new pens for my patients.

17/08/2025

If you need help cutting your toenails
phone Thomas on 01229 811951

Here are some true and interesting facts about feet:

1. A quarter of your bones are in your feet – Each foot has 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. Together, your two feet contain 52 bones, about 25% of all the bones in your body.

2. Feet can sweat a lot – Each foot has about 250,000 sweat glands, capable of producing half a pint of sweat per day.

3. No two feet are exactly the same – Even on your own body, one foot is usually slightly larger than the other.

4. Feet change size with age – Arches can flatten over time, meaning many people’s shoe size increases as they get older.

5. The big toe carries the most weight – It’s crucial for balance and forward movement when walking or running.

6. Footprints are unique – Like fingerprints, every person has a unique footprint pattern.

7. They’re full of nerve endings – Feet are one of the most sensitive parts of the body, with around 200,000 nerve endings, which is why they can be ticklish.

8. Your feet affect your whole body – Poor foot alignment or arch problems can cause pain in the knees, hips, and even back.

9. Feet expand during the day – They tend to swell after long periods of standing or walking, which is why shoe shopping is often best done in the afternoon.

10. Toenails grow slower than fingernails – Toenails grow about 1.5 millimeters per month, while fingernails grow about twice as fast.

17/08/2025

What a lovely day to get your feet out in this sunshine. A lot of people are ashamed of having thick toenails. The Rehab-Man can thin the size of your toenails.

17/08/2025

This is how big the little monster has grown. Not the best photo as he would not keep still.

14/07/2025

Lots of loves and cuddles. See how big he is in 6 weeks time. I do like patients with new pets.

16/06/2025

The Rehab-Man

15/06/2025

Card payments welcome.

15/06/2025

https://www.facebook.com/share/p/1C2ckUL9QG/

Rehab exercise session this afternoon. Then off to to do some nails.

23/03/2025

Jenny Yates Big big thank you for you referral.

17/03/2025

Just had a phone call with some lovely feed back.