The 1:1 Diet by Cambridge Weight Plan - Barrow and The Furness Peninsula

The 1:1 Diet by Cambridge Weight Plan - Barrow and The Furness Peninsula I offer 14 years of experience as a consultant, a confidential one to one service, and personalised weight management plans to get you to your goals!

Cambridge Weight Plan is a flexible range of weight management programmes for both men and women. Our Steps programmes range from 415kcal to 1500+kcal per day and are nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals. Our products can be used as the sole source of nutrition for predictable weight loss with nutritional assurance. They can also be u

sed with conventional food for more gradual weight loss, or weight management and nutritional supplementation. Cambridge Weight Plan is available as a range of different flavoured products including shakes, soups, bars, porridge, rice pudding, spaghetti bolognase, and Chicken Tikka style rice. I am a fully trained and experienced consultant who will help motivate and encourage you to reach and maintain your target weight. I also have qualifications in Psychology, Person Centered Counselling, and Nutrition. Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. For more information about the Plan and my current offers, call or text me on 07748273729. You can also email me on mandy.cambridgediet@gmail.com

Have a goal in mind? Let me tell you how I can help you achieve your goals and provide dedicated support to help you on ...
12/04/2024

Have a goal in mind? Let me tell you how I can help you achieve your goals and provide dedicated support to help you on your weight loss journey!


Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 What you'll need:Chocolate & Oran...
11/04/2024

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The ...
10/04/2024

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

To reach your weight loss goals choose:✅ The one-to-one support you need to succeed ✅ Delicious nutritious meals✅ A besp...
09/04/2024

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

Me + you = a perfect partnership! It's not just about weight loss for the short-term, it's about building a sustainable ...
08/04/2024

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've hit your goal!


07/04/2024

Get inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, need extra support or have any questions that I can help with, message me!

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from. Enjoy hearty por...
06/04/2024

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all packed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Want chocolate on Plan? It's easy! 🍫 Message me to find out more.
05/04/2024

Want chocolate on Plan? It's easy! 🍫

Message me to find out more.

We all need assistance from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated thro...
04/04/2024

We all need assistance from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Message me today.

04/04/2024

The 1:1 Diet's expert nutritionist, Mark, discusses the nutritional advantages of being on Plan and how we can take beneficial steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

02/04/2024

A Plan with a wide range of flavours and meals? Yes please! 🤩💖

Find out more about The 1:1 Diet today.

Got a goal in mind? Perhaps it's trying on new clothes, keeping up with the kids or just to feel good. With my one-to-on...
01/04/2024

Got a goal in mind? Perhaps it's trying on new clothes, keeping up with the kids or just to feel good. With my one-to-one support we can do it! Ask me how.

31/03/2024

Want to feel like a superstar slimmer winner? 🤩

I am here to help! I will provide the support you need to lose weight at a pace that suits you, no matter how long it takes. Consider me a diet buddy, a coach, your personal cheerleader, deliverer of tasty food and one-to-one tips!

Now's the time to CHOOSE you.

Worried about old habits creeping back in? With my one-to-one support I will help you stay on track and will always be t...
30/03/2024

Worried about old habits creeping back in?
With my one-to-one support I will help you stay on track and will always be there for you!


29/03/2024

The cost of The 1:1 Diet includes so much more than delicious products.

As your Consultant, I'm here to help you along the way with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Ready to go? Choose me! I can help. Drop me a message today.

28/03/2024

This scrumptious, veggie-friendly Pulled Jackfruit & Coleslaw Burger recipe ticks all the boxes 😍🍔

✅ Steps 3
✅ Serves 2
✅ 400kcals

Full recipe here 👉 http://wu.to/t166te

If you're ready to learn more about The 1:1 Diet, drop me a message and get in touch!

The support Babs, The 1:1 Diet Award Winner, received from her Consultant, helped her accomplish her weight loss success...
27/03/2024

The support Babs, The 1:1 Diet Award Winner, received from her Consultant, helped her accomplish her weight loss success. Having support along the way is a sure fire way to succeed.

I am here with the support you need to lose weight at a pace and in a way that suits you.

📞 By phone
🏠 At home
📢 On WhatsApp
💻 On social media

Are you ready to CHOOSE YOU? Contact me today!

26/03/2024

Being on Plan means more than just tasty products 🙌💖

Having a Plan that's tailored for your lifestyle, your health and your weight loss goals is a sure-fire way to success - it's time to Choose YOU 🤩

Talk about your favourite thing about The 1:1 Diet with me….

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Cambridge Weight Plan is a flexible range of weight management programmes for both men and women. Our Steps programmes range from 450 kcal to 1500+kcal per day and are nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals. Our products can be used as the sole source of nutrition for predictable weight loss with nutritional assurance. They can also be used with conventional food for more gradual weight loss, or weight management and nutritional supplementation. Cambridge Weight Plan is available as a range of different flavoured products including shakes, soups, bars, porridge, rice pudding, spaghetti bolognase, and Chicken Tikka style rice. I am a fully trained and experienced consultant who will help motivate and encourage you to reach and maintain your target weight. I also have qualifications in Psychology, Person Centered Counselling, NLP, and Nutrition. Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. For more information about the Plan and my current offers, call or text me on 07748273729. You can also email me on mandy.cambridgediet@gmail.com