Master Your Mental Wellbeing

15/08/2025

🚨 Brain Fog Stealing Your Spark?
Forgetfulness. Lost words. That frustrating mental haze.
It’s not you… it’s your brain struggling under the pressure of menopause.

🎧 I’ve created a powerful hypnosis session to clear the fog, sharpen your focus, and help you feel like you again.
💎 Normally reserved for my private clients – yours FREE for 7 days.

👉 Click here to grab it now – before the offer vanishes

✨ Sign up now and get instant access to your Beat the Brain Fog Hypnosis, plus exclusive sneak peeks of what’s coming soon—

12/08/2025

I was so nervous that I could of vomited, my hands were trembling as I picked up the microphone and I could feel the sweat trickle down my back.

My knees felt as though they were knocking and I felt like I wanted to run out of the door.

This was me only a few years ago.

And I can’t believe that was me.

Because since I have studied and mastered my own mind using hypnosis EVERYTHING has changed.

Going from someone who had really poor self esteem to someone who has such strength inside to do anything blows my mind everytime I do things.

Often I’m waiting to feel the anxiety I used to feel and it’s just not there

I guess when you invest in yourself and your next level this is what happens.

I’ve studied with the best and I’ve studied at midnight while the world sleeps

Because I wanted to be the best in my field

And I now have so many people wanting to work with me- wanting to go next level!

And everytime they do!

Some people pay thousands a year to go to therapy

I do mine in a short burst 💥 because I don’t want to see you every week - I want you to flourish after four sessions.

Usually this is all it takes!

Get in touch if your ready to level up!

4 sessions - £1000
8 sessions - £2000

Jo 🫶

02/02/2025

Saw this in today’s news - don’t forget I can help with these!! One woman came to me five years ago and hasn’t had a migraine since 😮🤔 must be something in all this stuff I do!

09/01/2025

Can we all just take a moment to celebrate Debbie? She has beat the vapes with hypnosis!! Well done Deb. If anyone out there is looking for any behaviour change support then give me a message in my private messenger. **nghypnosis

05/01/2025

Make sure you join our group Feel better now FREE group on Facebook - we have some cool stuff coming

04/01/2025

**ng

04/01/2025

One of my favourite things to do is support people with their athletic performance- the way I do this is unique and very highly skilled work. As an advanced trained professional I have skills that ordinary therapists may not have had access to. I have seen first hand how this can speed up reaction times and body responses. There’s a specific way I can help you to use less thinking power and more being power. Currently working with people who play for many teams in different areas but I am open to working with anyone from any background as I am confident I can help you get the results you want or il give you your money back.

04/01/2025

Recently I have had a large influx of people coming to see me for grief support due to sudden loss and the impact of that on them. If you are struggling with grief then remembering that it is something we will all go through and that your not alone is important as a first step. You may even want to join our free group - grief cafe on Facebook where you can attend a zoom session to share and talk about your loved one. If you are one year post loss then I am happy to support you with a package of four sessions to help you find some inner peace again and for some it helps with the last things they needed to say, to have some closure and to be able to process feelings so they can remember people the way you want to remember them without as much overwhelm.

03/01/2025

Stop smoking