WorkWell South Cumbria

16/04/2026

Verity and Kiera are attending Furness Autism Expo at 'The Bridge' today until 5:30pm. There is a fantastic variety of local organisations in attendance and some wonderful talks taking place. Pop in and say hello 👋

13/04/2026

🌟 Join Workwell South Cumbria at the Furness Autism Expo! 🌟

Kiera and Verity will be attending the Furness Autism Expo this Thursday, pop in and say hello!
​This event is a fantastic opportunity to bring together lived experiences, professional expertise, and community creativity. Whether you are looking for support, information, or just want to explore, there is something for everyone.

​📅 Event Details:
​When: Thursday, 16th April
​Time: 10:00 AM – 5:30 PM
​Where: The Bridge on Portland Walk
​Cost: FREE entry – All are welcome!

​🔍 What’s Happening?
​The Expo is spread across two floors with a wealth of resources:
​Ground Floor:
​Professional and Community Organisations
​Lived-Experience Film screenings
​Sensory Exercises, Equipment, and demonstrations
​Library and Community Resources

​First Floor (Conference Topics):
​Adult Autism Diagnosis Pathways
​In Conversation: Adolescent and Adult Diagnosed Life
​Burnout and Shutdown in Adolescence
​Autism Informed Therapeutic Practice
​Autism and Creativity

​We are looking forward to seeing you there!
Furness Autism Expo

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09/04/2026

🌿 Feeling the Pressure? Let’s Breathe Together.

​April is Stress Awareness Month, and at WorkWell South Cumbria, we understand that life can get a bit hectic. Whether it’s workplace deadlines or personal juggling acts, stress happens-but you don’t have to carry it alone.

​We’ve teamed up with some incredible local partners to help you find your balance and reclaim your calm.

​🧠 Mindful Support with Mind in Furness
​Sometimes, the best way forward is a guided conversation. We are proud to partner with Mind in Furness to offer their Guided Self-Help service free of charge to WorkWell South Cumbria participants. This service provides practical tools and techniques tailored to your needs, helping you understand your triggers and build a toolkit for long-term mental wellbeing.

​🏃‍♂️ Move Your Body with Healthwise at Better Health Westmorland & Furness & BEATS at Barrow Park Leisure Centre
​Physical activity isn’t just about fitness; it’s one of the most effective ways to manage stress. Working with our partners at Healthwise and BEATS, we encourage you to get moving.
​Why exercise works for stress:
​Endorphin Boost: It’s nature’s "feel-good" chemical.
​Better Sleep: Regular activity helps regulate your sleep patterns.

​Ready to start your journey?
Contact the WorkWell team today to learn more about how our partners can support your physical and mental health.
📧 workwell@cumbriahealth.nhs.uk
🔗https://dcrsinterface.azurewebsites.net/REFERRAL?R=145E9CFF

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Barrow Park Leisure Centre Better Health Westmorland & Furness Mind in Furness

08/04/2026

07/04/2026

This World Health Day, we’re highlighting something simple but powerful: the right support can change everything 💙

WorkWell South Cumbria supports people with mild to moderate mental or physical health conditions get into work, stay in work, or return after illness.

Because good work isn’t just about a job — it can support recovery, rebuild confidence, and improve overall wellbeing.

Everyone deserves the chance to feel supported, valued, and able to move forward.

We're proud to be partnering with Barrow Park Leisure Centre, Better Health Westmorland & Furness and Mind in Furness to enable us to help those in our community who need the support to break down the barriers that impact their ability to work.

You can refer into our service via our website: www.bayanchornetwork.co.uk/projects/workwell

02/04/2026

Looking forward to attending Furness Autism Expo on April 16th ⭐️ All welcome- hope to see you there!

In two weeks, we'll be setting up in the Bridge on Portland Walk ready to welcome you to the Furness Autism Expo 2026 . Today's job is to spread the word and flyers all around town!

02/04/2026

Verity will be at Barrow Library today (Thursday 2nd April) 10am-12pm for our regular drop-in.

Come along, say hello, ask questions, discuss eligibility and find out more about WorkWell.

Westmorland and Furness Libraries

26/03/2026

Tomorrow marks the 4th annual ⭐

March 27th is National Supported Internship Day! A day to celebrate opportunity, potential, and the life-changing impact of inclusion. Supported internships are not just about gaining work experience, they are about opening doors that may once have felt closed.

Support internships empower individuals with autism and/or learning disabilities to discover their strengths, build confidence, develop independence, and feel valued as equal members of the workforce.

Supported internships are about more than work experience, they represent inclusion, pride, and barriers being broken. They provide opportunities to:
• Build confidence and self-belief
• Gain practical, real-world skills
• Develop independence and life skills
• Form meaningful relationships and a sense of belonging
• Explore career pathways and achieve personal goals
• Transition into paid employment and brighter futures

But the impact of supported internships goes far beyond employment. They help people see themselves differently, not defined by disability, but by their talent, dedication, and potential.

Tomorrow, we celebrate every intern, every achievement, and every step forward. Everyone deserves the opportunity to contribute, belong, and thrive.

26/03/2026

Michelle will be at Mind in Furness, School Street, Barrow for our drop-in tomorrow (Friday 27th) from 9am-12pm.

Our Mind drop-in usually run on the 1st and 3rd Friday of every month - tomorrow is to account for last Fridays absence due to staff sickness.

Pop along to say hello, ask questions, get more information or have a chat about a referral for support to help you either stay at work, return to work following a sickness period or find work. No appointment is needed.

🔔 Press the bell at the front door and a member of staff will come to let you in. Then just ask at reception for WorkWell.

We look forward to seeing you! 🙂

Mind in Furness

26/03/2026

Today we’re marking National Social Prescribing Day 💚

Across South Cumbria, we see how much of a difference it makes when people are connected to the right support in their community, whether that’s getting active, meeting others, or finding help with everyday challenges.

If you’d like to learn more or be referred, speak to your local GP or Work and Health Coach.

A big thank you to everyone who makes this happen locally.

Social Prescribing Barrow Team
https://www.facebook.com/share/g/1Eh5KpXWbK/

Kendal Primary Care Network

Cumbria Health

24/03/2026

This Wednesday we will be at The Bridge hosting a drop in 10am to 12pm. Visit reception to be signposted through.

Come by and learn more about getting FREE physical health checks if you live with Severe Mental Illness.

Or simply refer here to get free support: https://tinyurl.com/mv49kma2