12/01/2026
🧿✨ Why You Absorb Other People’s Energy So Easily ✨🧿
Some people don’t just feel energy — they absorb it.
If you often feel drained, heavy, anxious or low after being around others, it’s your aura taking on emotions that aren’t yours.
✖️ You absorb energy when:
• your aura is open or weakened
• you’re highly intuitive or empathetic
• you’re under stress
• you try to support everyone
• you struggle with boundaries
This isn’t weakness — it’s sensitivity without protection.
✨ Energetic absorption feels like:
• sudden mood drops
• chest heaviness or tension
• headaches
• feeling “off” for no reason
• anxiety after social situations
• emotional exhaustion
Your energy field is interacting with the environment more than it should.
✨ How Reiki helps
Reiki strengthens your aura, clears what isn’t yours, and helps you stay grounded in your energy instead of absorbing everyone else’s.
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🛡️ Golden Shield Protection Routine
Do this each morning or before being around draining people:
1. Breathe deeply 3 times.
2. Visualise a golden light forming around your body.
3. See it expand into a protective shield.
4. Say:
“Only my energy is allowed in my field.”
5. Feel the shield seal around you.
This keeps you protected, grounded, and centred.
Protect your sensitivity — it’s a strength when supported.
